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Everything Bagel Seasoned Avocado Fries: A Must-Try Snack!

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Why You’ll Love This Everything Bagel Seasoned Avocado Fries

Let me tell you, if you’re a busy woman like me, juggling work, family, and a million other things, you’ll absolutely adore these Everything Bagel Seasoned Avocado Fries. They’re not just a snack; they’re a game-changer! With a prep time of only 10 minutes and a cook time of 15-20 minutes, you can whip these up faster than you can say “What’s for dinner?”

One of the best parts? Minimal cleanup! I don’t know about you, but after a long day, the last thing I want to do is spend an hour scrubbing pots and pans. With this recipe, you’ll only need a few bowls and a baking sheet or frying pan. Easy peasy!

Now, let’s talk about flavor. The combination of creamy avocado and the savory crunch of everything bagel seasoning is like a party in your mouth! It’s a delightful twist on traditional fries that even the pickiest eaters in your family will love. Trust me, my kids can be a tough crowd, but they devour these fries like they’re candy!

And if you’re health-conscious, you’ll be pleased to know that these avocado fries are a fantastic alternative to regular fries. They’re packed with healthy fats, fiber, and nutrients, making them a guilt-free snack. Plus, you can bake them instead of frying for an even lighter option. It’s a win-win!

So, whether you’re looking for a quick snack to satisfy your cravings or a fun appetizer for your next gathering, Everything Bagel Seasoned Avocado Fries are the way to go. They’re delicious, easy to make, and sure to impress everyone at the table!

Introduction to Everything Bagel Seasoned Avocado Fries

Have you ever found yourself staring into the fridge, wondering what to whip up for a quick snack? If so, let me introduce you to a delightful treat that’s about to become your new go-to: Everything Bagel Seasoned Avocado Fries! These crispy, flavorful bites are not just a snack; they’re a culinary adventure that combines the creamy goodness of avocado with the savory crunch of everything bagel seasoning. Trust me, once you try them, you’ll be hooked!

Now, I know what you might be thinking: “I’m too busy for complicated recipes!” Well, that’s the beauty of this dish. Designed with busy American women aged 40–70 in mind, these avocado fries are incredibly easy to prepare. With just a handful of ingredients and a mere 10 minutes of prep time, you can have a delicious snack ready to go. Whether you’re juggling work, family, or just life in general, this recipe fits seamlessly into your hectic schedule.

Picture this: you’ve had a long day, and all you want is something tasty to munch on while you unwind. Instead of reaching for those boring potato chips, you can whip up a batch of Everything Bagel Seasoned Avocado Fries in no time. The delightful flavors will dance on your taste buds, and the crispy texture will satisfy your cravings without the guilt. Plus, they’re a hit with the whole family! My kids can’t get enough of them, and I love that I’m serving them something nutritious.

So, if you’re ready to elevate your snacking game and impress your family with a unique twist on a classic, let’s dive into the world of Everything Bagel Seasoned Avocado Fries. You won’t regret it!

Why You’ll Love This Everything Bagel Seasoned Avocado Fries

Let me tell you, if you’re a busy woman like me, juggling work, family, and a million other things, you’ll absolutely adore these Everything Bagel Seasoned Avocado Fries. They’re not just a snack; they’re a game-changer! With a prep time of only 10 minutes and a cook time of 15-20 minutes, you can whip these up faster than you can say “What’s for dinner?”

One of the best parts? Minimal cleanup! I don’t know about you, but after a long day, the last thing I want to do is spend an hour scrubbing pots and pans. With this recipe, you’ll only need a few bowls and a baking sheet or frying pan. Easy peasy!

Now, let’s talk about flavor. The combination of creamy avocado and the savory crunch of everything bagel seasoning is like a party in your mouth! It’s a delightful twist on traditional fries that even the pickiest eaters in your family will love. Trust me, my kids can be a tough crowd, but they devour these fries like they’re candy!

And if you’re health-conscious, you’ll be pleased to know that these avocado fries are a fantastic alternative to regular fries. They’re packed with healthy fats, fiber, and nutrients, making them a guilt-free snack. Plus, you can bake them instead of frying for an even lighter option. It’s a win-win!

So, whether you’re looking for a quick snack to satisfy your cravings or a fun appetizer for your next gathering, Everything Bagel Seasoned Avocado Fries are the way to go. They’re delicious, easy to make, and sure to impress everyone at the table!

Ingredients You’ll Need

Alright, let’s get down to the nitty-gritty! To whip up these scrumptious Everything Bagel Seasoned Avocado Fries, you’ll need just a handful of ingredients. Here’s what you’ll need:

  • 2 ripe avocados: The star of the show! Choose avocados that are slightly soft to the touch but not mushy. They should be creamy and delicious, perfect for frying or baking.
  • 1 cup breadcrumbs: This is what gives our fries that delightful crunch! You can use regular breadcrumbs, panko for extra crispiness, or even gluten-free breadcrumbs if you’re looking for a healthier option.
  • 2 tablespoons everything bagel seasoning: This magical blend of sesame seeds, poppy seeds, garlic, onion, and salt is what takes these fries to the next level. Feel free to adjust the amount based on your taste preference—more seasoning means more flavor!
  • 1/2 cup flour: This helps the egg stick to the avocado, creating a perfect coating. You can use all-purpose flour or swap it out for almond flour or coconut flour for a gluten-free version.
  • 2 large eggs: Beaten and ready to help bind everything together. If you’re looking for an egg-free option, you can use a flaxseed meal mixed with water as a substitute.
  • Salt to taste: A little sprinkle goes a long way! Adjust according to your preference.
  • Oil for frying: You’ll need this for frying the avocado fries to golden perfection. Canola or vegetable oil works well, but if you want to keep it on the healthier side, consider using an air fryer or baking them instead!

Now, if you’re like me and love to experiment in the kitchen, don’t hesitate to get creative! You can add spices like paprika or cayenne pepper to the breadcrumb mixture for a little kick. Or, if you’re feeling adventurous, try using crushed nuts instead of breadcrumbs for a unique twist.

And remember, if you’re looking for a lighter option, baking these fries instead of frying is a fantastic choice. Just pop them in the oven, and you’ll still get that crispy texture without the extra oil. It’s a win-win!

For your convenience, I’ve included printable measurements at the end of this article, so you can easily refer back to them while cooking. Let’s get ready to make some delicious Everything Bagel Seasoned Avocado Fries!

How to Make Everything Bagel Seasoned Avocado Fries

Now that we’ve gathered all our ingredients, it’s time to roll up our sleeves and get cooking! Making Everything Bagel Seasoned Avocado Fries is as easy as pie—well, maybe easier! Follow these simple steps, and you’ll have a delicious snack ready in no time.

Step 1 – Prep Ingredients

First things first, let’s get that oven preheated! If you’re planning to bake your fries, set your oven to 425°F (220°C). This temperature is just right for achieving that crispy texture we all love.

Next, grab those ripe avocados. Carefully cut them in half, and remove the pit. I always find this part a bit nerve-wracking—don’t worry, you’re not alone! Just be cautious with your knife. Once the pit is out, slice each half into wedges. Aim for about six wedges per avocado, but feel free to adjust based on your preference. The goal is to have them thick enough to hold up during cooking but thin enough to get that lovely crispiness.

Step 2 – Begin Cooking

Now that our avocados are prepped, it’s time to set up our breading station. This is where the magic happens! You’ll need three bowls for this part:

  • First bowl: Add the flour. This will help the egg stick to the avocado.
  • Second bowl: Crack those two large eggs and beat them until they’re nice and frothy. This is what binds everything together.
  • Third bowl: Combine the breadcrumbs and everything bagel seasoning. Give it a good mix so that every bite is packed with flavor!

Now you’re all set to start breading those avocado wedges. It’s like a little assembly line, and it’s super satisfying!

Step 3 – Combine Ingredients

Time to get our hands a little messy! Take one avocado wedge and dip it into the flour, making sure it’s fully coated. Shake off any excess flour—nobody likes a clumpy fry!

Next, dip the floured wedge into the beaten egg, ensuring it’s well-coated. This step is crucial because it helps the breadcrumbs stick. Finally, roll the wedge in the breadcrumb mixture, pressing gently to make sure it adheres well. You want each piece to be fully covered in that delicious everything bagel goodness!

Repeat this process for all the avocado wedges. Lay them out on a plate or a baking sheet as you go. Trust me, the anticipation of frying or baking these beauties is half the fun!

Step 4 – Finish and Serve

Now, let’s get cooking! If you’re frying, heat up some oil in a frying pan over medium heat. You want enough oil to cover the bottom of the pan, but not so much that it’s swimming. Once the oil is hot (you can test it by dropping in a breadcrumb—if it sizzles, you’re good to go!), carefully add the avocado wedges in batches. Fry them for about 2-3 minutes on each side, or until they’re golden brown and crispy. Use tongs or a slotted spoon to flip them gently.

If you’re baking, place the coated avocado wedges on a baking sheet lined with parchment paper. Make sure they’re spaced out so they can crisp up nicely. Bake for about 15-20 minutes, flipping them halfway through to ensure even cooking. You’ll know they’re done when they’re golden and crispy!

Once they’re cooked to perfection, sprinkle a little salt on top to taste. Serve them immediately while they’re still warm and crispy. You can pair them with your favorite dipping sauce—ranch, spicy mayo, or even a tangy yogurt dip work wonders!

And there you have it! Your Everything Bagel Seasoned Avocado Fries are ready to be devoured. Enjoy every crispy, flavorful bite!

Tips for Perfect Results

Now that you’re all set to make your Everything Bagel Seasoned Avocado Fries, let me share some handy tips to ensure you achieve perfect results every time. These little nuggets of wisdom will help you elevate your snack game and impress your family and friends!

  • Experiment with different dipping sauces: Don’t be afraid to get creative! While these fries are delicious on their own, pairing them with a variety of dipping sauces can take them to the next level. Try ranch dressing, spicy mayo, or even a zesty yogurt dip. The options are endless, and your taste buds will thank you!
  • Use a thermometer for frying: If you’re frying your avocado fries, a kitchen thermometer can be your best friend. The ideal oil temperature for frying is around 350°F (175°C). If the oil is too hot, your fries might burn on the outside while remaining soggy inside. If it’s too cool, they’ll absorb too much oil and become greasy. A thermometer helps you hit that sweet spot!
  • Consider using parchment paper for baking: If you opt for baking your fries, lining your baking sheet with parchment paper is a game-changer. Not only does it prevent sticking, but it also makes cleanup a breeze! Plus, it helps achieve that crispy texture without the hassle of scrubbing the pan afterward. Trust me, your future self will appreciate this little tip!

With these tips in your back pocket, you’re well on your way to making the most delicious Everything Bagel Seasoned Avocado Fries. Happy cooking!

Essential Equipment Needed

Before we dive into making our Everything Bagel Seasoned Avocado Fries, let’s make sure you have all the essential equipment ready to go. Having the right tools on hand can make the cooking process smoother and more enjoyable. Here’s what you’ll need:

  • Baking sheet or frying pan: Depending on whether you choose to bake or fry your avocado fries, you’ll need one of these. A baking sheet lined with parchment paper is perfect for baking, while a frying pan is essential for achieving that golden, crispy texture when frying.
  • Mixing bowls: You’ll need a few bowls to set up your breading station. One for the flour, one for the beaten eggs, and another for the breadcrumb mixture. Having separate bowls helps keep things organized and makes the breading process a breeze!
  • Knife and cutting board: A sharp knife and a sturdy cutting board are crucial for slicing your avocados. Make sure your knife is sharp enough to cut through the skin without too much effort—safety first!
  • Tongs or a slotted spoon for frying: If you’re frying your avocado fries, tongs or a slotted spoon will help you flip and remove them from the hot oil safely. They’re also great for transferring the fries to a paper towel to drain any excess oil.

With these essential tools at your disposal, you’re all set to create some mouthwatering Everything Bagel Seasoned Avocado Fries. Let’s get cooking!

Delicious Variations of Everything Bagel Seasoned Avocado Fries

Now that you’ve mastered the classic Everything Bagel Seasoned Avocado Fries, let’s have some fun with variations! Cooking should be an adventure, and these tweaks will keep your taste buds dancing while accommodating different dietary preferences. Here are some delicious ideas to elevate your avocado fries to the next level:

  • Add spices for an extra kick: If you’re like me and love a little heat, consider adding spices like paprika or garlic powder to your breadcrumb mixture. A teaspoon of smoked paprika can give your fries a delightful smoky flavor, while garlic powder adds a savory punch. Feel free to experiment with your favorite spices—after all, cooking is all about personalizing it to your taste!
  • Try different types of breading: For those looking for a gluten-free option, crushed nuts can be a fantastic alternative to traditional breadcrumbs. Almonds or pecans, finely chopped, can add a delightful crunch and a nutty flavor that pairs beautifully with the creamy avocado. You can also use crushed cornflakes or gluten-free panko for a crispy texture without the gluten. The possibilities are endless!
  • Substitute the avocado: If you’re in the mood for something different, why not swap out the avocado for zucchini or eggplant? Both vegetables have a lovely texture that can hold up well to frying or baking. Zucchini fries are a great way to sneak in some extra veggies, while eggplant can add a rich, meaty flavor. Just remember to slice them into similar-sized wedges for even cooking!

These variations not only keep things interesting but also allow you to cater to different dietary needs and preferences. Whether you’re cooking for yourself or hosting a gathering, these tweaks will ensure everyone leaves the table satisfied. So, roll up your sleeves and get creative in the kitchen—your Everything Bagel Seasoned Avocado Fries are about to become a whole lot more exciting!

Serving Suggestions

Now that you’ve whipped up a batch of those irresistible Everything Bagel Seasoned Avocado Fries, it’s time to think about how to serve them! These fries are not only delicious on their own, but they also pair beautifully with a variety of sides and dips. Here are some practical, family-friendly serving suggestions that will elevate your snack game:

  • Serve with a side of ranch or spicy mayo for dipping: Nothing complements the crispy texture of avocado fries quite like a creamy dip! Ranch dressing is a classic choice that adds a cool, tangy flavor. If you’re feeling adventurous, whip up some spicy mayo by mixing mayonnaise with a dash of sriracha or your favorite hot sauce. It’s a match made in heaven!
  • Pair with a fresh salad or vegetable sticks for a balanced snack: To make your snack a bit more wholesome, consider serving your avocado fries alongside a fresh salad. A simple green salad with mixed greens, cherry tomatoes, and a light vinaigrette can add a refreshing crunch. Alternatively, cut up some colorful vegetable sticks—carrots, cucumbers, and bell peppers are all great options. This way, you’ll have a delightful balance of flavors and textures on your plate!

These serving suggestions not only enhance the overall experience but also make your Everything Bagel Seasoned Avocado Fries a hit at any gathering. Whether it’s a casual family movie night or a fun get-together with friends, these pairings will keep everyone coming back for more!

FAQs About Everything Bagel Seasoned Avocado Fries

As you embark on your culinary journey with Everything Bagel Seasoned Avocado Fries, you might have a few questions. Don’t worry; I’ve got you covered! Here are some common queries I’ve encountered, along with concise answers to help you out:

  • Can I bake these fries instead of frying them? Absolutely! Baking is a fantastic option if you’re looking for a healthier alternative. Just preheat your oven to 425°F (220°C), place the coated avocado wedges on a baking sheet lined with parchment paper, and bake for about 15-20 minutes, flipping them halfway through. You’ll still achieve that crispy texture without the extra oil!
  • How do I store leftovers? If you happen to have any leftovers (which is rare in my house!), simply place them in an airtight container and store them in the refrigerator. They’re best enjoyed fresh, but you can reheat them in the oven at 350°F (175°C) for about 5-10 minutes to regain some of that crispiness. Just be sure to keep an eye on them so they don’t overcook!
  • What can I use instead of everything bagel seasoning? If you don’t have everything bagel seasoning on hand, no worries! You can create your own blend using equal parts sesame seeds, poppy seeds, garlic powder, onion powder, and a pinch of salt. Feel free to adjust the ratios based on your taste preferences. Alternatively, you can use any seasoning blend you love—Italian seasoning or taco seasoning can add a fun twist!

These FAQs should help clear up any uncertainties you might have as you prepare your Everything Bagel Seasoned Avocado Fries. Happy cooking, and enjoy every delicious bite!

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Final Thoughts on Everything Bagel Seasoned Avocado Fries

As I wrap up this delightful journey into the world of Everything Bagel Seasoned Avocado Fries, I can’t help but reflect on just how easy and delicious this recipe truly is. Seriously, it’s like a little miracle in the kitchen! With just a handful of ingredients and a mere 30 minutes of your time, you can create a snack that’s not only satisfying but also packed with flavor and nutrition. It’s a win-win!

What I love most about these avocado fries is their versatility. Whether you’re whipping them up for a quick afternoon snack, serving them at a family gathering, or even packing them for a picnic, they fit seamlessly into any occasion. Plus, they’re a fantastic way to sneak in some healthy fats and fiber without sacrificing taste. I mean, who wouldn’t want to indulge in something that feels like a treat but is actually good for you?

So, I encourage you to give this recipe a try! Gather your family in the kitchen, and let everyone get involved in the fun of breading those avocado wedges. You might just find that cooking together becomes a cherished family tradition. And who knows? Your kids might even surprise you by asking for these fries on repeat!

In a world where we’re all so busy, it’s important to carve out moments of joy, and what better way to do that than with a delicious snack? Everything Bagel Seasoned Avocado Fries are not just a recipe; they’re an experience. So, roll up your sleeves, get those avocados ready, and let the crispy, flavorful magic unfold. I promise you won’t regret it!

Happy cooking, and enjoy every crispy bite of your Everything Bagel Seasoned Avocado Fries!

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Everything Bagel Seasoned Avocado Fries

Everything Bagel Seasoned Avocado Fries: A Must-Try Snack!


  • Author: Chef Hicham
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and unique snack featuring crispy avocado fries seasoned with everything bagel spices.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup breadcrumbs
  • 2 tablespoons everything bagel seasoning
  • 1/2 cup flour
  • 2 large eggs
  • Salt to taste
  • Oil for frying

Instructions

  1. Preheat the oven to 425°F (220°C) if baking.
  2. Cut the avocados in half, remove the pit, and slice them into wedges.
  3. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and everything bagel seasoning.
  4. Dip each avocado wedge in flour, then in the egg, and finally coat with the breadcrumb mixture.
  5. For frying, heat oil in a pan over medium heat and fry the avocado wedges until golden brown on all sides.
  6. For baking, place the coated wedges on a baking sheet and bake for 15-20 minutes until crispy.
  7. Season with salt to taste and serve immediately.

Notes

  • For a healthier option, baking is recommended over frying.
  • Adjust the amount of everything bagel seasoning according to your taste preference.
  • Serve with your favorite dipping sauce for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Snack
  • Method: Baking or Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 70mg

Keywords: Everything Bagel Seasoned Avocado Fries, avocado fries, healthy snacks, vegetarian snacks

Chef Hicham

I’m Chef Hicham, and I love cooking dishes inspired by North African and Mediterranean cuisine. Grilling and using fresh, bold ingredients is what I enjoy most. I like to keep my recipes straightforward so that anyone can try them and enjoy the flavors at home.

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