Chicken / Sautéed Shrimp / Red Skin Potatoes / Broccoli / and 3-Cheese Blend Recipe

This dish is a hearty, flavorful combination of juicy chicken, tender sautéed shrimp, roasted red skin potatoes, and steamed broccoli, all topped off with a luxurious 3-cheese blend. Whether you’re planning a family dinner or looking to impress guests, this recipe is a delicious, well-rounded meal that delivers a perfect balance of protein, carbs, and vegetables. The melted cheese brings everything together, making each bite rich and satisfying.

Not only is this dish packed with flavor, but it’s also visually stunning—making it perfect for any occasion.

Chicken / Sautéed Shrimp / Red Skin Potatoes / Broccoli / and 3-Cheese Blend Recipe
Chicken / Sautéed Shrimp / Red Skin Potatoes / Broccoli / and 3-Cheese Blend Recipe

Why This Recipe Works

This dish offers a combination of different textures and flavors that complement each other beautifully. The chicken and shrimp provide a flavorful and protein-rich base, while the red skin potatoes add a hearty, comforting element. Broccoli offers a healthy, crunchy contrast, and the 3-cheese blend ties everything together with its creamy richness.

Using a variety of cooking methods—pan-searing, roasting, and steaming—helps maintain the individual integrity of each ingredient while ensuring everything is cooked to perfection.


Key Ingredients and Their Importance

  • Chicken Breast: Lean, boneless, skinless chicken breasts are perfect for this recipe. Searing them locks in moisture, creating juicy and flavorful chicken that forms the protein base of this dish.
  • Shrimp: Sautéed shrimp adds a light seafood touch that complements the heavier chicken and potatoes. The shrimp cook quickly, making them a perfect addition to this multi-component meal.
  • Red Skin Potatoes: These potatoes have a slightly waxy texture that holds up well during roasting, providing a crispy outside and tender inside. Their skins add a rustic appearance and extra flavor.
  • Broccoli: Steamed broccoli offers a fresh, crunchy element that balances the richness of the cheese and the heartiness of the potatoes and proteins.
  • 3-Cheese Blend: A mix of mozzarella, sharp cheddar, and Parmesan adds creaminess and sharpness, enhancing the flavors of the proteins and vegetables. The cheese melts beautifully over the dish, making it irresistible.

Cooking Tips for the Perfect Dish

Preparing the Chicken

Season the chicken breasts with salt, pepper, and a touch of paprika for extra flavor. Searing the chicken on both sides in a hot pan ensures a crispy golden crust while locking in the juices. After searing, transfer the chicken to the oven to finish cooking for the juiciest results.

Sautéing the Shrimp

Shrimp cook quickly, so it’s important to watch them closely. Once they turn pink and opaque, they’re done. Overcooking shrimp can lead to a rubbery texture, so keep the heat moderate and cook them for just 2-3 minutes per side.

  • Tip: Season the shrimp with garlic, salt, pepper, and a splash of lemon juice for a bright, fresh flavor that complements the cheese and potatoes.

Roasting the Red Skin Potatoes

Roast the red skin potatoes with olive oil, garlic, and herbs like rosemary or thyme to enhance their flavor. Roasting them at a high temperature (around 400°F) will give the potatoes a crispy exterior while keeping the inside soft and fluffy.

  • Pro Tip: For extra crispiness, spread the potatoes out in a single layer on the baking sheet. Overcrowding the pan will steam the potatoes instead of roasting them.

Steaming the Broccoli

Steaming broccoli preserves its nutrients and bright green color. Make sure not to over-steam it, as you want the broccoli to retain a slight crunch to contrast with the creamy cheese and soft potatoes.


The 3-Cheese Blend

The combination of mozzarella, cheddar, and Parmesan in this dish provides a perfect balance of creamy, sharp, and nutty flavors. Mozzarella melts beautifully, cheddar adds a sharp, tangy bite, and Parmesan gives the dish a savory, umami finish.

  • Tip for Melting Cheese: To ensure the cheese melts evenly and doesn’t clump, sprinkle it over the hot ingredients right before serving and allow the residual heat to melt it.

Dietary Adaptations

This recipe can easily be adapted to fit various dietary preferences:

  • Gluten-Free: This recipe is naturally gluten-free as long as you ensure your cheese and seasonings are gluten-free.
  • Low-Carb Option: To lower the carb content, you can replace the potatoes with more steamed vegetables like cauliflower or zucchini.
  • Dairy-Free: Substitute the cheese with a plant-based cheese alternative, or omit the cheese entirely for a lighter version of the dish.

Frequently Asked Questions

Can I prepare parts of this dish ahead of time?
Yes, you can prepare the chicken, shrimp, and potatoes ahead of time and store them in the refrigerator. When you’re ready to serve, simply reheat the components and add the freshly steamed broccoli and cheese.

What other vegetables can I use instead of broccoli?
You can easily swap broccoli for other vegetables like green beans, asparagus, or Brussels sprouts. Just be sure to steam or roast them until they’re tender but still have a slight crunch.

How do I store and reheat leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the components in a skillet over medium heat or use the microwave, and sprinkle a little more cheese on top if desired.

Print
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Chicken, Sautéed Shrimp, Red Skin Potatoes, Broccoli, and 3-Cheese Blend Recipe


  • Author: chef samir
  • Total Time: 45 min
  • Yield: 4 servings 1x
  • Diet: Gluten Free
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Description

This recipe combines juicy chicken, sautéed shrimp, crispy red skin potatoes, and tender broccoli, topped with a creamy 3-cheese blend for a delicious and well-balanced meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 pound large shrimp, peeled and deveined
  • 1 pound red skin potatoes, quartered
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • 1 cup shredded mozzarella
  • 1/2 cup shredded cheddar
  • 1/4 cup grated Parmesan
  • 1 tablespoon lemon juice

Instructions

  • Preheat the oven to 400°F (200°C).
  • Toss the potatoes with olive oil, garlic, salt, pepper, and paprika. Spread them on a baking sheet and roast for 25-30 minutes, until crispy.
  • While the potatoes are roasting, season the chicken breasts with salt, pepper, and paprika. Heat 1 tablespoon of olive oil in a skillet over medium heat, and sear the chicken for 4-5 minutes on each side until golden brown. Transfer to the oven to finish cooking for 10-12 minutes.
  • In the same skillet, sauté the shrimp with garlic and lemon juice for 2-3 minutes per side until pink and cooked through. Remove from heat.
  • Steam the broccoli for 4-5 minutes until tender but still crisp.
  • Once everything is cooked, plate the chicken, shrimp, potatoes, and broccoli. Sprinkle the mozzarella, cheddar, and Parmesan over the hot ingredients. Let the cheese melt before serving.

Notes

  • You can substitute the cheese blend with your favorite cheese combination.
  • For a spicier version, add a pinch of cayenne pepper to the shrimp.
  • Make sure to let the chicken rest for a few minutes before slicing to lock in the juices.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Main Course
  • Method: Roasting, Sautéing, Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 510 kcal
  • Sugar: 3 g
  • Sodium: 520 mg
  • Fat: 26 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 45 g
  • Cholesterol: 210 mg

Keywords: Chicken and shrimp, red skin potatoes, broccoli, 3-cheese blend, hearty dinner

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