Keto Everything Bagel Fathead Dough: A Must-Try Recipe!

Name: Keto Everything Bagel Fathead Dough: A Must-Try Recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Keto
Ingredients: 1 1/2 cups shredded mozzarella cheese; 1/2 cup cream cheese; 1 large egg; 1 1/2 cups almond flour; 1 tsp baking powder; 1 tbsp everything bagel seasoning

Chef HichamJune 18, 2025

0 40 18 minutes read

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Why You’ll Love This Keto Everything Bagel Fathead Dough

Let me tell you, if you’re a busy woman juggling work, family, and everything in between, this Keto Everything Bagel Fathead Dough is about to become your new best friend in the kitchen. Seriously, it’s like finding a hidden gem in your favorite thrift store—unexpected and oh-so-rewarding!

First off, let’s talk about the prep time. With just 10 minutes of hands-on work, you can whip up a batch of these delightful bagels. That’s less time than it takes to scroll through social media! And the best part? You won’t be left with a mountain of dishes to tackle afterward. Just a few bowls and a baking sheet, and you’re done. It’s like a mini-vacation from the chaos of daily life.

Now, I know what you might be thinking: “Will my family actually eat this?” Oh, trust me! The flavors in this dough are so familiar and comforting that even the pickiest eaters will be begging for seconds. The savory notes of the everything bagel seasoning combined with the cheesy goodness create a flavor explosion that appeals to all ages. My kids, who usually turn their noses up at anything that sounds “healthy,” devour these bagels like they’re candy. It’s a win-win!

But wait, there’s more! This dough isn’t just for bagels. Oh no, my friend! It’s a versatile wonder that can be transformed into pizza crusts, breadsticks, or even mini calzones. Imagine the possibilities! You can customize it to fit your family’s tastes or even sneak in some extra veggies. I’ve made mini pizzas topped with pepperoni and bell peppers, and they disappeared faster than I could say “low-carb.”

And let’s not forget about the health benefits. If you’re watching your carbs or trying to maintain a low-calorie diet, this recipe is a lifesaver. With only 5 grams of carbs per bagel, you can enjoy a delicious treat without the guilt. Plus, the protein from the cheese and egg will keep you feeling full and satisfied, making it easier to resist those mid-afternoon snack attacks.

So, whether you’re a busy mom trying to get dinner on the table or a professional woman looking for a quick and satisfying snack, this Keto Everything Bagel Fathead Dough is here to save the day. It’s simple, delicious, and oh-so-versatile. Trust me, once you try it, you’ll wonder how you ever lived without it!

Introduction to Keto Everything Bagel Fathead Dough

Welcome to the world of Keto Everything Bagel Fathead Dough! If you’re like me, you’ve probably found yourself in a cooking rut, staring blankly at the fridge, wondering what to whip up for dinner. Well, let me tell you, this dough is a game changer! It’s not just a recipe; it’s a culinary lifesaver that fits perfectly into our busy lives.

Now, I know many of you are juggling work, family, and a million other responsibilities. Between school drop-offs, meetings, and trying to squeeze in a little “me time,” cooking can feel like just another chore on your never-ending to-do list. That’s where this Keto Everything Bagel Fathead Dough comes in. It’s quick, easy, and oh-so-satisfying, making it the perfect solution for busy American women aged 40 to 70, whether you’re a mom, a professional, or both!

What I love most about this recipe is its simplicity. With just a handful of ingredients and minimal prep time, you can create something that feels indulgent without the guilt. Seriously, it’s like magic! You’ll be amazed at how quickly you can go from ingredients to delicious bagels, all while keeping your carb count in check. Each bagel has only 5 grams of carbs, so you can enjoy a tasty treat without derailing your low-carb lifestyle.

And let’s not forget the versatility! This dough can be shaped into bagels, pizza crusts, or even breadsticks, making it a fantastic base for all your favorite meals. You can customize it to suit your family’s tastes, whether that means adding extra cheese, herbs, or even sneaking in some veggies. It’s a win-win for everyone!

So, if you’re ready to elevate your cooking game and bring some excitement back into your kitchen, grab your apron and let’s dive into the wonderful world of Keto Everything Bagel Fathead Dough. Trust me, you won’t regret it!

Why You’ll Love This Keto Everything Bagel Fathead Dough

Ingredients You’ll Need

Alright, let’s get down to the nitty-gritty—the ingredients! For this Keto Everything Bagel Fathead Dough, you’ll need just a handful of simple items that you might already have in your kitchen. Here’s what you’ll need:

1 1/2 cups shredded mozzarella cheese – This is the star of the show! Mozzarella gives the dough its stretchy, chewy texture that mimics traditional bagels. Plus, it’s low in carbs and high in protein, making it a perfect fit for our keto lifestyle.
1/2 cup cream cheese – Cream cheese adds richness and moisture to the dough. It helps bind everything together and gives that delightful creaminess that makes each bite feel indulgent.
1 large egg – The egg acts as a binding agent, helping to hold the dough together. It also adds a bit of protein, which is always a bonus!
1 1/2 cups almond flour – This is our low-carb flour substitute. Almond flour is packed with healthy fats and fiber, making it a great choice for those watching their carb intake. It gives the dough a nice nutty flavor, too!
1 tsp baking powder – Baking powder is essential for giving our dough a little lift. It helps create that fluffy texture we all love in bagels.
1 tbsp everything bagel seasoning – This is where the magic happens! Everything bagel seasoning is a delightful blend of sesame seeds, poppy seeds, garlic, onion, and salt. It adds a burst of flavor that takes these bagels to the next level.

Now, if you’re feeling adventurous or have some dietary restrictions, here are a few optional substitutions and healthy swaps you can consider:

Cheese Swap: If you’re not a fan of mozzarella, you can use other cheeses like cheddar or pepper jack for a different flavor profile. Just keep in mind that the texture might vary a bit.
Flour Alternatives: For those who need a nut-free option, you can try using coconut flour, but be cautious with the amount, as it absorbs more moisture. You might need to adjust the liquid ingredients accordingly.
Seasoning Variations: Feel free to get creative with your seasonings! You can add dried herbs like oregano or basil, or even some crushed red pepper flakes for a spicy kick.

And don’t worry about jotting down these measurements! I’ve got you covered. You can find printable measurements at the end of this article, so you can easily whip up this Keto Everything Bagel Fathead Dough whenever the craving strikes. Let’s get cooking!

How to Make Keto Everything Bagel Fathead Dough

Alright, my fellow kitchen warriors, it’s time to roll up our sleeves and dive into the deliciousness of Keto Everything Bagel Fathead Dough. I promise you, this is going to be a fun and rewarding experience! Let’s break it down step by step, so you can whip up these bagels with ease.

Step 1 – Prep Ingredients

First things first, let’s gather our ingredients. You don’t want to be running around the kitchen like a chicken with its head cut off, right? So, take a moment to pull everything together:

1 1/2 cups shredded mozzarella cheese
1/2 cup cream cheese
1 large egg
1 1/2 cups almond flour
1 tsp baking powder
1 tbsp everything bagel seasoning

Once you have everything in front of you, it’s time to get cozy in the kitchen. Preheat your oven to 425°F (220°C). This way, it’ll be nice and hot when your bagels are ready to go in. Trust me, the smell of baking bagels will make your home feel like a warm hug!

Step 2 – Begin Cooking

Now, let’s melt that cheese! Grab a microwave-safe bowl and toss in the shredded mozzarella and cream cheese. Pop it in the microwave for about 30 seconds. When the timer goes off, take it out and give it a good stir. You want it to be smooth and gooey, like a cheesy dream!

If it’s not quite there yet, don’t worry! Just pop it back in for another 30 seconds and stir again. Repeat this until you have a lovely, melted mixture that’s begging to be mixed with the other ingredients. The aroma of melting cheese is simply irresistible, isn’t it?

Step 3 – Combine Ingredients

Once your cheese is all melted and gooey, it’s time to add the egg. Crack that large egg into the cheese mixture and mix it well. You want everything to be combined into a creamy, cheesy delight. It’s like a cheesy hug for your taste buds!

Now, in a separate bowl, combine the almond flour, baking powder, and everything bagel seasoning. Give it a good stir to mix everything together. Then, gradually add this dry mixture to your cheesy egg mixture. Stir it all together until a dough forms. It might feel a bit sticky at first, but don’t worry! That’s just the magic happening.

Step 4 – Finish and Serve

Now comes the fun part—shaping your dough! Lightly flour your hands with a bit of almond flour to prevent sticking. Take a portion of the dough and shape it into a bagel or whatever shape your heart desires. You can make them small and cute or big and hearty—totally up to you!

Place your shaped dough on a parchment-lined baking sheet. This will help prevent sticking and make cleanup a breeze. Once they’re all shaped and ready to go, pop them in the preheated oven and bake for about 12-15 minutes. Keep an eye on them; you want them to be golden brown and smelling heavenly!

When they’re done, let them cool for a few minutes before digging in. The moment you take a bite, you’ll be greeted with a warm, cheesy, and flavorful experience that’s simply out of this world. Enjoy your homemade Keto Everything Bagel Fathead Dough with your favorite toppings, and watch your family devour them in no time!

Tips for Perfect Results

Now that you’re all set to make your Keto Everything Bagel Fathead Dough, let’s talk about some tips to ensure you get the best results every time. After all, we want these bagels to be the star of your kitchen, right? Here are some actionable tips to elevate your bagel game!

Enhance the Flavor

While the everything bagel seasoning is a fantastic start, don’t be afraid to get creative! Here are a few ideas to amp up the flavor:

Add Fresh Herbs: Chopped fresh herbs like rosemary, thyme, or chives can add a delightful freshness to your bagels. Just a tablespoon or two mixed into the dough can make a world of difference!
Spice It Up: If you like a little heat, consider adding some crushed red pepper flakes or a dash of cayenne pepper to the dough. It’ll give your bagels a nice kick that’s sure to wake up your taste buds!
Cheesy Goodness: Want to take it to the next level? Mix in some grated Parmesan or cheddar cheese into the dough for an extra cheesy flavor. Trust me, your family will thank you!

Speed Up Prep Time

We all know that time is of the essence, especially when you’re juggling a busy schedule. Here are some tips to help you whip up these bagels even faster:

Use Pre-Shredded Cheese: If you’re short on time, grab a bag of pre-shredded mozzarella cheese. It saves you the hassle of shredding and still melts beautifully!
Prep Ahead: You can prepare the dough ahead of time and store it in the fridge for up to a day. Just shape and bake when you’re ready to enjoy. It’s like having a delicious surprise waiting for you!
Batch Cooking: Consider making a double batch and freezing some for later. Just shape the bagels, freeze them on a baking sheet, and then transfer them to a freezer bag. When you’re ready to bake, pop them straight from the freezer into the oven—no thawing needed!

Easy Storage Tips for Leftovers

Let’s be real—sometimes we make more than we can eat in one sitting. Here’s how to store your delicious bagels so they stay fresh:

Cool Completely: Before storing, make sure your bagels are completely cooled. This prevents condensation from forming, which can make them soggy.
Airtight Container: Store your bagels in an airtight container in the fridge for up to 3 days. They’ll stay fresh and ready for your next craving!
Freezing for Later: If you want to keep them longer, freeze the bagels in a single layer on a baking sheet, then transfer them to a freezer bag. They can last up to 3 months in the freezer. Just pop them in the toaster or oven to reheat, and they’ll taste like they just came out of the oven!

With these tips in your back pocket, you’re all set to create the most delicious Keto Everything Bagel Fathead Dough that your family will love. Happy baking!

Essential Equipment Needed

Before we dive into the deliciousness of Keto Everything Bagel Fathead Dough, let’s make sure you have all the right tools at your fingertips. Trust me, having the right equipment can make your cooking experience smoother and more enjoyable. Here’s what you’ll need:

Microwave-Safe Bowl: This is where the magic begins! You’ll need a bowl to melt your mozzarella and cream cheese. If you don’t have a microwave-safe bowl, any heatproof glass or ceramic bowl will do the trick. Just make sure it’s big enough to hold all that cheesy goodness!
Mixing Bowls: You’ll need a couple of mixing bowls for combining your ingredients. I recommend having at least one medium-sized bowl for the dry ingredients and another for the wet ones. If you’re short on bowls, you can always use a large measuring cup or even a deep plate in a pinch!
Baking Sheet: A sturdy baking sheet is essential for baking your bagels to golden perfection. If you don’t have a baking sheet, a large oven-safe dish or even a cast-iron skillet can work. Just make sure it’s big enough to hold all your bagels without crowding!
Parchment Paper: This is a game changer for easy cleanup and preventing sticking. Line your baking sheet with parchment paper before placing your bagels on it. If you don’t have parchment paper, you can lightly grease the baking sheet with cooking spray or oil, but parchment makes it so much easier!

With these essential tools in hand, you’re all set to create your Keto Everything Bagel Fathead Dough. Remember, cooking should be fun and stress-free, so don’t hesitate to get creative with what you have in your kitchen. Happy baking!

Delicious Variations of Keto Everything Bagel Fathead Dough

Now that you’ve mastered the basic Keto Everything Bagel Fathead Dough, let’s have some fun with it! This dough is like a blank canvas, just waiting for your creative touch. Whether you want to jazz it up with unique flavors, make it fit specific dietary needs, or add some protein punch, I’ve got you covered. Here are some delicious variations to try!

Flavor Tweaks to Elevate Your Bagels

Why stick to the same old flavor when you can mix things up? Here are some fun ideas to give your bagels a twist:

Garlic Lovers Unite: If you’re a fan of garlic, consider adding a teaspoon of garlic powder to the dough. It’ll infuse your bagels with a savory aroma that’s simply irresistible. You can even sprinkle some minced fresh garlic on top before baking for an extra punch!
Cheesy Goodness: Want to take your bagels to the next level? Mix in some grated Parmesan or cheddar cheese into the dough. This not only enhances the flavor but also gives your bagels a delightful cheesy crust. Who doesn’t love a little extra cheese?
Herb-Infused Delight: Add a tablespoon of dried herbs like oregano, thyme, or rosemary to the dough for a fragrant twist. These herbs will give your bagels a lovely aroma and a burst of flavor that pairs perfectly with cream cheese or avocado.
Spicy Kick: If you like a little heat, toss in some crushed red pepper flakes or a dash of cayenne pepper. It’ll give your bagels a spicy kick that’s sure to wake up your taste buds!

Dietary Adjustments for Everyone

We all have different dietary needs, and that’s perfectly okay! Here are some adjustments you can make to ensure everyone can enjoy these bagels:

Gluten-Free Option: If you’re looking for a gluten-free version, almond flour is already a great choice! Just make sure to check that your baking powder is gluten-free as well. You can also experiment with coconut flour, but remember to adjust the liquid ingredients since it absorbs more moisture.
Nut-Free Alternative: For those with nut allergies, you can try using sunflower seed flour instead of almond flour. It has a similar texture and works well in this recipe. Just keep in mind that the flavor will be slightly different, but still delicious!
Dairy-Free Version: If you’re avoiding dairy, you can substitute the mozzarella and cream cheese with dairy-free alternatives. Look for vegan cheese that melts well, and use a dairy-free cream cheese. Just be aware that the texture might vary a bit, but it’ll still be tasty!

Protein-Packed Additions

Want to amp up the protein in your bagels? Here are some easy ways to incorporate more goodness:

Bacon Bits: Who doesn’t love bacon? Add some cooked and crumbled bacon bits to the dough for a savory, smoky flavor. It’s like a breakfast bagel that’s perfect for any time of day!
Cooked Sausage: For a heartier option, mix in some cooked and crumbled sausage. It’ll give your bagels a satisfying bite and keep you full for longer. Plus, the flavors of the sausage will complement the everything bagel seasoning beautifully!
Chopped Veggies: Sneak in some finely chopped veggies like bell peppers, spinach, or even sun-dried tomatoes for added nutrition. Not only will they add flavor, but they’ll also give your bagels a pop of color!

With these delicious variations, your Keto Everything Bagel Fathead Dough will never get boring! Feel free to mix and match these ideas to create your perfect bagel. The possibilities are endless, and I can’t wait for you to try them all. Happy baking!

Serving Suggestions

Now that you’ve whipped up a batch of Keto Everything Bagel Fathead Dough, it’s time to think about how to serve these delightful creations! Trust me, the right pairings can elevate your bagels from delicious to downright spectacular. Here are some practical, family-friendly suggestions that everyone will love:

Cream Cheese Spread

Let’s start with the classic: cream cheese! It’s like the peanut butter to your jelly, the yin to your yang. Spread a generous layer of cream cheese on your warm bagel, and you’ve got a match made in heaven. You can even jazz it up by mixing in some herbs or spices. Try adding a sprinkle of garlic powder, fresh chives, or even a dash of everything bagel seasoning to your cream cheese for an extra flavor boost. Your family will be begging for more!

Fresh Vegetables

For a refreshing twist, serve your bagels with a side of fresh vegetables. Think crunchy cucumber slices, juicy cherry tomatoes, or colorful bell pepper strips. Not only do they add a pop of color to your plate, but they also provide a satisfying crunch that pairs perfectly with the chewy bagel. You can even create a mini veggie platter for a fun family snack. Just set out a variety of veggies and let everyone build their own bagel masterpiece!

Low-Carb Dips

If you’re looking to take your bagel experience to the next level, consider serving them with some delicious low-carb dips. A creamy avocado dip or a zesty tzatziki sauce can add a whole new dimension of flavor. Simply mash up some ripe avocados with lime juice, garlic, and a pinch of salt for a quick and easy dip. Or whip up a batch of tzatziki by mixing Greek yogurt with diced cucumbers, garlic, and dill. Both options are not only tasty but also healthy, making them perfect for your low-carb lifestyle!

So, whether you’re enjoying your Keto Everything Bagel Fathead Dough for breakfast, lunch, or a snack, these serving suggestions will make your meal feel special and satisfying. Get creative, have fun, and watch your family devour these bagels with joy!

FAQs About Keto Everything Bagel Fathead Dough

As you embark on your journey with Keto Everything Bagel Fathead Dough, you might have a few questions swirling around in your mind. Don’t worry; I’ve got you covered! Here are some common questions I’ve encountered, along with concise answers to help you navigate this delicious recipe with ease.

Can I freeze the dough?

Absolutely! Freezing the dough is a fantastic way to have a quick meal option on hand. After you’ve shaped the bagels, place them on a baking sheet lined with parchment paper and freeze them until solid. Once frozen, transfer them to a freezer bag or airtight container. When you’re ready to bake, you can pop them straight from the freezer into the oven—no need to thaw! Just add a couple of extra minutes to the baking time, and you’ll have fresh bagels in no time.

How long do leftovers last?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just make sure they’re completely cooled before storing to prevent any sogginess. If you find yourself with more bagels than you can eat, consider freezing them for longer storage. They can last up to 3 months in the freezer, making them a perfect make-ahead option for busy days!

Can I use different types of cheese?

Yes, you can! While mozzarella is the star of this recipe for its stretchy texture, feel free to experiment with other cheeses. Cheddar, pepper jack, or even a blend of your favorites can work well. Just keep in mind that the flavor and texture may vary slightly, but that’s part of the fun! Each cheese brings its own unique twist to the Keto Everything Bagel Fathead Dough, so don’t hesitate to get creative!

With these FAQs in your back pocket, you’re all set to tackle any questions that come your way while making your Keto Everything Bagel Fathead Dough. Enjoy the process, and happy baking!

Final Thoughts on Keto Everything Bagel Fathead Dough

As we wrap up our delicious journey into the world of Keto Everything Bagel Fathead Dough, I can’t help but reflect on just how easy and satisfying this recipe truly is. Seriously, it’s like a warm hug for your taste buds and a breath of fresh air for your busy schedule. With just a handful of ingredients and minimal prep time, you can create something that feels indulgent without the guilt. It’s a win-win!

What I love most about this recipe is its versatility. Whether you’re whipping up a quick breakfast, a satisfying snack, or even a fun dinner option, these bagels have got you covered. You can customize them to fit your family’s tastes, sneak in some extra veggies, or even experiment with different flavors. The possibilities are endless, and that’s what makes cooking so much fun!

And let’s not forget the health benefits. With only 5 grams of carbs per bagel, you can enjoy a delicious treat while sticking to your low-carb lifestyle. Plus, the protein from the cheese and egg will keep you feeling full and satisfied, making it easier to resist those pesky snack attacks. It’s like having your cake and eating it too—only in bagel form!

So, if you haven’t already, I wholeheartedly encourage you to give this Keto Everything Bagel Fathead Dough a try. Trust me, once you take that first bite, you’ll be hooked! It’s a simple, delicious, and oh-so-versatile recipe that’s perfect for busy American women like us. You deserve to enjoy your meals without the stress, and this recipe is here to help you do just that.

Happy baking, my friends! I can’t wait to hear how your bagels turn out and all the creative variations you come up with. Here’s to delicious, low-carb living!

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