Elk Medallions in Sage Butter Sauce: A Delicious Recipe!

Name: Elk Medallions in Sage Butter Sauce: A Delicious Recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2 pounds elk loin, cut into 1-inch thick medallions; 2 tablespoons olive oil; Salt and pepper, to taste; 4 tablespoons unsalted butter; 2 tablespoons fresh sage, chopped (or 1 tablespoon dried sage); 2 cloves garlic, minced; 1/2 cup chicken broth; 1 tablespoon lemon juice

Chef HichamNovember 12, 2025

0 2 18 minutes read

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Why You’ll Love This Elk Medallions in Sage Butter Sauce

Let me tell you, if you’re a busy woman juggling work, family, and everything in between, this Elk Medallions in Sage Butter Sauce recipe is about to become your new best friend in the kitchen. Seriously, it’s like a culinary hug that says, “You’ve got this!”

First off, let’s talk about time. With a total prep and cook time of just 25 minutes, you can whip up a gourmet meal faster than it takes to scroll through your social media feed. Imagine this: you come home after a long day, and instead of resorting to takeout or a sad bowl of cereal, you can serve up something that looks and tastes like it came straight from a fancy restaurant. Your family will be impressed, and you’ll feel like a rock star!

Now, I know what you might be thinking: “But will my family actually eat elk?” Trust me, they will! Elk has a unique flavor that’s rich and slightly sweet, yet it’s not gamey like some might expect. It’s a lean meat, packed with protein, and when you pair it with that luscious sage butter sauce, it’s a match made in heaven. The aroma of sage wafting through your kitchen will have everyone asking, “What’s cooking?” before they even step foot inside!

And let’s not forget about the cleanup. This dish is cooked in one skillet, which means less time scrubbing pots and pans and more time enjoying your meal. I don’t know about you, but I’m all for recipes that don’t leave my kitchen looking like a tornado hit it. Plus, the sage butter sauce is so good, you’ll want to drizzle it over everything, so you might just find yourself licking the spoon (no judgment here!).

So, whether you’re looking to impress guests or just want to treat your family to something special on a weeknight, this Elk Medallions in Sage Butter Sauce is the answer. It’s quick, it’s easy, and it’s downright delicious. What more could you ask for?

Introduction to Elk Medallions in Sage Butter Sauce

Welcome to a culinary adventure that’s perfect for busy American women like us, who are always on the go but still want to serve up something special at the dinner table. If you’ve ever found yourself staring blankly into the fridge, wondering what to make for dinner, let me introduce you to a dish that will not only satisfy your taste buds but also make you feel like a kitchen superstar: Elk Medallions in Sage Butter Sauce.

This dish is a delightful combination of tender elk medallions, cooked to perfection, and bathed in a rich, aromatic sage butter sauce. It’s like a warm embrace on a plate! The flavors are bold yet comforting, making it an ideal choice for a family dinner or a cozy night in. And the best part? It’s incredibly easy to prepare, taking just 25 minutes from start to finish. Yes, you read that right! In less time than it takes to watch an episode of your favorite show, you can have a gourmet meal ready to impress.

Now, I know what you might be thinking: “Elk? Isn’t that a bit fancy for a weeknight?” But trust me, elk is not just for special occasions. It’s lean, flavorful, and packed with protein, making it a healthy alternative to traditional meats. Plus, when you pair it with the fragrant sage butter sauce, you’ll find that it’s a dish that even the pickiest eaters in your family will love. The buttery richness of the sauce complements the elk beautifully, creating a symphony of flavors that will have everyone coming back for seconds.

So, if you’re ready to elevate your weeknight dinners and impress your family with minimal effort, grab your skillet and let’s dive into the world of Elk Medallions in Sage Butter Sauce. You’ll be amazed at how something so simple can taste so extraordinary!

Why You’ll Love This Elk Medallions in Sage Butter Sauce

Ingredients You’ll Need

Alright, let’s get down to the nitty-gritty of what you’ll need to whip up these Elk Medallions in Sage Butter Sauce. Don’t worry; the ingredient list is simple and straightforward, just like a good recipe should be!

2 pounds elk loin, cut into 1-inch thick medallions: This is the star of the show! Elk is lean, flavorful, and a fantastic source of protein. If you can’t find elk, don’t fret! You can easily substitute it with venison or even beef tenderloin for a similar texture and taste.
2 tablespoons olive oil: This helps to sear the medallions beautifully, giving them that lovely golden crust. If you’re looking for a healthier option, you can use avocado oil, which has a high smoke point and a mild flavor.
Salt and pepper, to taste: These are your basic seasonings that enhance the natural flavors of the elk. Feel free to get creative! A sprinkle of garlic powder or smoked paprika can add an extra layer of flavor.
4 tablespoons unsalted butter: Ah, the magic ingredient! Butter adds richness and depth to the sauce. If you’re watching your saturated fat intake, you can use a plant-based butter or even ghee for a dairy-free option.
2 tablespoons fresh sage, chopped (or 1 tablespoon dried sage): Sage is the herb that brings this dish to life! Its earthy flavor pairs perfectly with the elk. If you can’t find fresh sage, dried works just fine—just remember that dried herbs are more concentrated, so use less.
2 cloves garlic, minced: Garlic adds a wonderful aroma and flavor to the sauce. If you’re in a pinch, garlic powder can be a quick substitute, but fresh garlic is always best for that punchy taste!
1/2 cup chicken broth: This is the base of your sauce, adding moisture and flavor. For a healthier twist, opt for low-sodium chicken broth to keep the dish light. You can also use vegetable broth if you prefer a vegetarian option.
1 tablespoon lemon juice: A splash of lemon juice brightens up the sauce and balances the richness of the butter. If you’re out of lemons, a splash of white wine or even apple cider vinegar can do the trick!

And there you have it! A simple yet flavorful lineup of ingredients that come together to create a dish that’s sure to impress. Don’t worry about jotting down these measurements; I’ve got you covered with printable measurements at the end of the article. So, let’s gather these goodies and get ready to cook up some delicious Elk Medallions in Sage Butter Sauce!

How to Make Elk Medallions in Sage Butter Sauce

Now that we’ve gathered our ingredients, it’s time to roll up our sleeves and get cooking! Making Elk Medallions in Sage Butter Sauce is a breeze, and I promise you’ll feel like a culinary wizard by the end of it. Let’s dive into the step-by-step process!

Step 1 – Prep Ingredients

First things first, let’s prep our ingredients. Start by taking that beautiful elk loin and cutting it into 1-inch thick medallions. You want them to be uniform in size so they cook evenly. If you’re like me and sometimes struggle with knife skills, just take your time—there’s no rush! Once you’ve got your medallions ready, season them generously with salt and pepper on both sides. This simple step is crucial because it enhances the natural flavors of the elk.

Next, chop your fresh sage if you’re using it. The aroma of fresh sage is simply divine, and it’s going to elevate our dish to a whole new level. If you’re using dried sage, just measure out a tablespoon and set it aside. Mince your garlic cloves, too—this is where the magic begins! Having everything prepped and ready to go will make the cooking process smooth and stress-free.

Step 2 – Begin Cooking

Alright, let’s get that skillet sizzling! Preheat a large skillet over medium-high heat. Add the olive oil and let it heat until it shimmers—this is your cue that it’s ready for action. When you place the elk medallions in the skillet, listen for that satisfying sizzle! It’s music to a cook’s ears, isn’t it?

Cook the medallions for about 3-4 minutes on each side for a perfect medium-rare. You’re looking for a beautiful golden-brown crust. If you prefer your elk a bit more done, feel free to leave them on the heat for an extra minute or two. Just keep an eye on them; you don’t want to overcook this lean meat! Once they’re cooked to your liking, remove the medallions from the skillet and set them aside on a plate. You’ll want to keep them warm while we whip up that luscious sauce.

Step 3 – Combine Ingredients

Now, let’s make that sage butter sauce that’s going to take our elk medallions from delicious to downright heavenly! In the same skillet, reduce the heat to medium and toss in the unsalted butter. As it melts, you’ll start to smell that rich, buttery goodness. Once the butter is fully melted, add the chopped sage and minced garlic. Stir it around for about a minute until it becomes fragrant—trust me, your kitchen will smell like a cozy restaurant!

Next, pour in the chicken broth and lemon juice. This is where the magic happens! Use a wooden spoon to scrape the bottom of the skillet, releasing all those delicious browned bits left from cooking the elk. Those bits are packed with flavor, and we want every last drop in our sauce. Let the sauce simmer for 2-3 minutes until it thickens slightly. You’ll know it’s ready when it coats the back of a spoon. If you’re feeling adventurous, this is also the perfect time to add a splash of red wine for an extra layer of flavor!

Step 4 – Finish and Serve

Now it’s time to bring it all together! Return the elk medallions to the skillet, spooning that glorious sage butter sauce over them. Let them cook for an additional 1-2 minutes to warm through. This is the moment you’ve been waiting for—the medallions soaking up all that buttery goodness!

When you’re ready to serve, plate the elk medallions and drizzle some extra sauce over the top. For a beautiful presentation, consider garnishing with a sprig of fresh sage or a slice of lemon. Your family will be in awe, and you’ll feel like a culinary rock star! Pair it with some roasted vegetables or creamy mashed potatoes, and you’ve got yourself a meal that’s not just delicious but also looks like a work of art.

And there you have it! Making Elk Medallions in Sage Butter Sauce is not only simple but also incredibly rewarding. I can’t wait for you to try this recipe and see how it transforms your dinner table!

Tips for Perfect Results

Now that you’re all set to make Elk Medallions in Sage Butter Sauce, let’s talk about some handy tips to ensure your dish turns out absolutely perfect every time. After all, we want to impress our families and maybe even ourselves, right?

1. Enhance the Flavor

If you want to take your sage butter sauce to the next level, consider adding a splash of red wine after you sauté the garlic and sage. Just let it simmer for a minute or two to reduce before adding the chicken broth. This little addition brings a depth of flavor that’s simply divine! If red wine isn’t your thing, a splash of balsamic vinegar can also add a lovely tang.

2. Speed Up Prep Time

We all know that time is of the essence, especially on busy weeknights. To speed up your prep, consider chopping your garlic and sage ahead of time. You can even slice the elk medallions the night before and store them in the fridge. Just make sure to season them with salt and pepper right before cooking to keep that flavor fresh. Trust me, a little prep goes a long way!

3. Keep It Simple with One-Skillet Cooking

One of the best parts about this recipe is that it’s all done in one skillet. This means less cleanup for you! But if you want to make it even easier, consider using a non-stick skillet. It helps prevent sticking and makes for a quick cleanup. Plus, you can easily wipe it down with a paper towel after cooking!

4. Store Leftovers Wisely

If you happen to have any leftovers (which is rare with this dish!), you can store them in an airtight container in the fridge for up to three days. Just reheat gently on the stove over low heat, adding a splash of chicken broth to keep the sauce from drying out. You can also enjoy the elk medallions cold in a salad for a quick lunch the next day!

5. Experiment with Sides

While I love serving these elk medallions with roasted vegetables or creamy mashed potatoes, don’t be afraid to get creative! Try pairing them with a light salad, quinoa, or even a side of sautéed greens. The sage butter sauce is versatile enough to complement a variety of sides, so feel free to mix and match based on what you have on hand.

With these tips in your back pocket, you’re all set to create a stunning meal that’s not only delicious but also easy to prepare. So, roll up your sleeves, and let’s get cooking!

Essential Equipment Needed

Before we dive into the deliciousness of Elk Medallions in Sage Butter Sauce, let’s make sure you have the right tools at your fingertips. Having the right equipment can make all the difference in your cooking experience, especially when you’re short on time. Here’s what you’ll need:

Large Skillet: This is your main cooking vessel for this recipe. A heavy-bottomed skillet is ideal because it distributes heat evenly, ensuring your elk medallions cook perfectly. If you don’t have a large skillet, a non-stick skillet works just as well and makes cleanup a breeze!
Tongs: A good pair of tongs is essential for flipping those medallions without losing any of that delicious sear. They give you the control you need to handle the meat safely and easily. If you don’t have tongs, a spatula can work in a pinch, but I highly recommend investing in a pair!
Cutting Board: You’ll need a sturdy cutting board for slicing your elk loin into medallions. A wooden or plastic board works well, but make sure it’s large enough to give you space to work without making a mess. If you’re short on space, a flexible cutting mat can be a great alternative!
Knife: A sharp chef’s knife is your best friend in the kitchen. It’ll make slicing through the elk loin a breeze. If you’re not comfortable with a chef’s knife, a serrated knife can also do the trick, especially for cutting through meat.

With these essential tools in hand, you’re all set to create a mouthwatering meal that will impress your family and friends. Remember, cooking should be fun and enjoyable, so don’t stress too much about having the fanciest equipment. Just grab what you have, and let’s get cooking!

Delicious Variations of Elk Medallions in Sage Butter Sauce

Now that you’ve mastered the classic Elk Medallions in Sage Butter Sauce, let’s have some fun with variations! Cooking should be an adventure, and there’s no reason to stick to just one version of this delicious dish. Here are some unique flavor tweaks and dietary adjustments that can elevate your elk medallions to new heights!

Add Mushrooms for an Earthy Flavor

If you’re a fan of mushrooms, you’re in for a treat! Adding sautéed mushrooms to your sage butter sauce can bring an earthy depth that complements the elk beautifully. Simply slice up some cremini or shiitake mushrooms and toss them into the skillet after you’ve cooked the elk medallions. Sauté them until they’re golden brown, then proceed with the sage butter sauce as usual. The mushrooms will soak up all that buttery goodness, creating a rich and savory sauce that’s simply irresistible!

Experiment with Different Herbs

While sage is the star of the show, don’t be afraid to mix things up with different herbs! Thyme and rosemary are fantastic alternatives that can add a whole new flavor profile to your dish. If you’re using thyme, add it in the same way you would sage, letting it infuse the butter with its aromatic essence. Rosemary, on the other hand, has a more robust flavor, so you might want to use a little less than you would sage. Both herbs will give your Elk Medallions in Sage Butter Sauce a delightful twist that keeps things interesting!

Substitute Elk with Venison or Beef

If you can’t find elk or simply want to try something different, feel free to substitute it with venison or beef! Venison has a similar flavor profile to elk, making it a perfect swap. Just keep in mind that venison can be a bit leaner, so you might want to adjust your cooking time slightly to avoid overcooking. If you opt for beef, I recommend using tender cuts like filet mignon or sirloin for the best results. The sage butter sauce will work wonders with any of these proteins, ensuring a delicious meal every time!

With these variations, you can customize your Elk Medallions in Sage Butter Sauce to suit your taste preferences or dietary needs. Whether you’re adding mushrooms for that earthy touch, experimenting with different herbs, or swapping out the protein, the possibilities are endless! So, roll up your sleeves and get creative in the kitchen. Your family will love the surprises you whip up!

Serving Suggestions

Now that you’ve created your mouthwatering Elk Medallions in Sage Butter Sauce, it’s time to think about how to serve this delightful dish! Presentation and pairing can elevate your meal from delicious to extraordinary, and I’ve got some practical, family-friendly suggestions that will have everyone at the table raving about dinner.

1. Roasted Vegetables

One of my favorite sides to serve with elk medallions is a medley of roasted vegetables. Think colorful carrots, vibrant bell peppers, and sweet zucchini, all tossed in a bit of olive oil, salt, and pepper, then roasted until they’re tender and caramelized. The natural sweetness of the veggies complements the rich flavors of the elk and sage butter sauce beautifully. Plus, it’s an easy way to sneak in some extra nutrients!

To make it even simpler, you can roast the vegetables while the elk is cooking. Just chop them up, toss them on a baking sheet, and pop them in the oven at 400°F for about 20-25 minutes. By the time your elk medallions are ready, your veggies will be perfectly roasted and ready to serve!

2. Creamy Mashed Potatoes

If you’re looking for a classic comfort food pairing, you can’t go wrong with creamy mashed potatoes. The buttery, fluffy texture of the potatoes is the perfect canvas for soaking up that luscious sage butter sauce. It’s like a match made in heaven!

To make your mashed potatoes extra special, consider adding a bit of roasted garlic or cream cheese for richness. Just boil your potatoes until tender, mash them up with some butter and milk, and season with salt and pepper to taste. Trust me, your family will be asking for seconds!

3. Light Salad

For a refreshing contrast to the rich flavors of the elk, a light salad is a fantastic option. A simple mixed greens salad with a tangy vinaigrette can brighten up the meal and add a nice crunch. Toss together some baby spinach, arugula, cherry tomatoes, and cucumber, then drizzle with a homemade lemon vinaigrette. The acidity of the dressing will balance the richness of the sage butter sauce perfectly!

If you want to take it up a notch, consider adding some sliced avocado or crumbled feta cheese for added creaminess and flavor. It’s a quick and easy way to round out your meal while keeping it light and fresh.

4. A Glass of Red Wine

And let’s not forget about the perfect beverage to accompany your elk medallions! A glass of red wine, such as a Pinot Noir or a Merlot, pairs beautifully with the flavors of the dish. The fruity notes of the wine complement the richness of the elk and the sage butter sauce, creating a harmonious dining experience.

If you’re not a wine drinker, consider serving a sparkling water with a slice of lemon or lime for a refreshing non-alcoholic option. It’s all about finding the right balance to enhance your meal!

With these serving suggestions, you’re all set to create a memorable dining experience with your Elk Medallions in Sage Butter Sauce. Whether you choose to go with roasted vegetables, creamy mashed potatoes, a light salad, or a lovely glass of red wine, your family will be delighted with the delicious flavors and beautiful presentation. Enjoy every bite!

FAQs About Elk Medallions in Sage Butter Sauce

As you embark on your culinary journey with Elk Medallions in Sage Butter Sauce, you might have a few questions swirling around in your mind. Don’t worry; I’ve got you covered! Here are some common questions and their answers to help you navigate this delicious recipe with ease.

Can I use frozen elk medallions?

Absolutely! If you have frozen elk medallions, you can still enjoy this delightful dish. Just make sure to thaw them completely in the refrigerator before cooking. This will ensure even cooking and help maintain the tenderness of the meat. Once thawed, follow the recipe as usual, and you’ll have a delicious meal in no time!

What sides pair well with this dish?

When it comes to sides, the options are endless! Some of my favorite pairings include:

Roasted Vegetables: A colorful medley of seasonal veggies adds a lovely contrast to the rich flavors of the elk.
Creamy Mashed Potatoes: The buttery, fluffy texture of mashed potatoes is perfect for soaking up that sage butter sauce.
Light Salad: A fresh salad with mixed greens and a tangy vinaigrette can brighten up the meal and balance the richness.
Quinoa or Rice: For a hearty grain option, consider serving quinoa or rice to complement the elk medallions.

Feel free to mix and match based on your family’s preferences and what you have on hand!

How do I store leftovers?

If you happen to have any leftovers (which is rare with this dish!), you can store them in an airtight container in the refrigerator for up to three days. To reheat, gently warm the elk medallions on the stove over low heat, adding a splash of chicken broth to keep the sauce from drying out. You can also enjoy the elk cold in a salad for a quick and tasty lunch the next day!

Final Thoughts on Elk Medallions in Sage Butter Sauce

As we wrap up our culinary journey with Elk Medallions in Sage Butter Sauce, I can’t help but reflect on just how easy and delicious this recipe truly is. It’s one of those dishes that makes you feel like a gourmet chef without requiring hours in the kitchen. Seriously, in just 25 minutes, you can create a meal that’s not only impressive but also packed with flavor!

What I love most about this recipe is its versatility. Whether you’re hosting a special family dinner or simply looking to treat your loved ones on a busy weeknight, these elk medallions are sure to steal the show. The rich, buttery sage sauce enveloping the tender elk is like a warm hug on a plate, and I can guarantee your family will be asking for seconds (or thirds!).

So, why not give it a try? Gather your ingredients, roll up your sleeves, and let the aroma of sage and garlic fill your kitchen. Cooking should be a joyful experience, and this dish is the perfect way to bring a little excitement back into your weeknight meals. Plus, it’s a fantastic opportunity to introduce your family to the unique flavors of elk, which they might just fall in love with!

Remember, cooking is all about experimenting and having fun. Don’t be afraid to make this recipe your own—add your favorite sides, play with the herbs, or even try different proteins. The possibilities are endless! I can’t wait for you to experience the joy of serving Elk Medallions in Sage Butter Sauce at your dinner table. Happy cooking, and enjoy every delicious bite!

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