This Cheesy Ground Beef Rice Casserole is the ultimate comfort food, combining savory ground beef, fluffy rice, and melty cheese in one delicious dish. It’s easy to make, perfect for a weeknight dinner, and is loved by both kids and adults. The combination of simple ingredients like rice, ground beef, and cheese creates a hearty, filling meal that’s budget-friendly and satisfying.
Serve it with a side of vegetables or a fresh salad, and you’ve got a balanced meal that’s sure to be a hit with the whole family.
The Origins of Classic Casseroles
Casseroles have been a go-to meal in American households for decades. They rose in popularity in the mid-20th century as an easy, one-dish solution for busy families. The flexibility of casseroles allows home cooks to get creative with ingredients they have on hand, and they’re great for meal prepping and feeding a crowd. This Cheesy Ground Beef Rice Casserole is a modern twist on the classic, blending hearty beef with rice and cheese for an irresistible, comforting dish.
Key Ingredients and Why They Matter
Ground Beef
Ground beef is the base of this casserole, providing rich, savory flavor and protein. You can use ground chuck for a bit more fat and flavor or lean ground beef for a healthier option.
- Pro Tip: For extra flavor, sauté the beef with diced onions, garlic, and a pinch of red pepper flakes.
Rice
Long-grain white rice works best for this recipe, as it remains fluffy and absorbs the flavors well. You can also use brown rice or jasmine rice for a different texture and flavor.
- Tip: Precook the rice to save time, or use leftover rice from a previous meal.
Cheese
This casserole is all about the cheese! Use a mix of cheddar and Monterey Jack for a sharp, melty finish. You can also use pepper jack if you like a bit of spice.
- Pro Tip: For an extra cheesy top layer, add shredded cheese in the last 5 minutes of baking to get that golden, bubbly crust.
Tomato Sauce
A bit of tomato sauce is added to the beef for flavor and moisture. It gives the casserole a slight tang and richness that balances the creaminess of the cheese.
- Substitution Tip: You can use tomato paste mixed with a little water or even a can of diced tomatoes for a chunkier texture.
Seasonings
A mix of salt, pepper, paprika, and Italian seasoning provides the perfect balance of flavors. You can adjust the spices to suit your taste.
How to Make Cheesy Ground Beef Rice Casserole
Step 1: Cook the Ground Beef
In a large skillet over medium heat, brown the ground beef until fully cooked, about 8-10 minutes. Drain any excess fat. Add in diced onions and minced garlic, and cook until softened, about 2-3 minutes.
- Tip: For added depth, deglaze the skillet with a splash of beef broth or Worcestershire sauce after cooking the beef.
Step 2: Combine Beef and Rice
Stir in the cooked rice, tomato sauce, and your seasonings. Cook for an additional 2-3 minutes, allowing the flavors to meld together. If the mixture seems too dry, add a splash of beef broth or water.
- Tip: You can add frozen peas or corn for extra color and texture.
Step 3: Assemble the Casserole
Preheat your oven to 350°F (175°C). Transfer the beef and rice mixture to a greased 9×13-inch baking dish. Sprinkle the shredded cheese evenly over the top.
- Pro Tip: For an extra crunchy topping, mix the cheese with panko breadcrumbs before sprinkling it over the casserole.
Step 4: Bake the Casserole
Bake the casserole for 20-25 minutes, or until the cheese is melted and bubbly. If you want a golden-brown top, broil the casserole for 2-3 minutes at the end of baking, watching closely to avoid burning.
- Tip: Let the casserole rest for 5-10 minutes after baking to allow it to set and make it easier to serve.
Serving Suggestions
This Cheesy Ground Beef Rice Casserole is hearty on its own, but you can serve it with a side of steamed vegetables, a simple green salad, or garlic bread for a complete meal.
For a touch of freshness, garnish the casserole with chopped fresh parsley or green onions. You can also serve it with a dollop of sour cream or a drizzle of hot sauce for added flavor.
Variations and Add-Ins
Mexican-Style Casserole
Give this dish a Mexican twist by adding taco seasoning to the beef and stirring in black beans, corn, and diced bell peppers. Top with sour cream, guacamole, and salsa for a fiesta-inspired meal.
Beef and Mushroom Casserole
For a more earthy flavor, sauté mushrooms with the beef, and add a splash of soy sauce or Worcestershire sauce. The mushrooms will add a savory, umami flavor that complements the beef perfectly.
Lighter Version
To lighten up this dish, use lean ground beef or ground turkey, brown rice or cauliflower rice, and reduced-fat cheese. This will cut down on the fat and calories without sacrificing flavor.
Dietary Adaptations
This Cheesy Ground Beef Rice Casserole can be modified to fit different dietary preferences:
- Gluten-Free: Ensure that your tomato sauce and seasonings are gluten-free, and you’re good to go!
- Dairy-Free: Use dairy-free cheese or skip the cheese altogether and top with crispy breadcrumbs instead.
- Low-Carb/Keto: Substitute the rice with cauliflower rice to make it keto-friendly.
Frequently Asked Questions
Cheesy Ground Beef Rice Casserole Frequently Asked Questions
Can I make this casserole ahead of time?
Yes! You can assemble the casserole up to 24 hours in advance and refrigerate it until you’re ready to bake. Just add 5-10 minutes to the bake time if baking straight from the fridge.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Can I freeze this casserole?
Absolutely! Let the casserole cool completely, then wrap it tightly in plastic wrap and foil. Freeze for up to 3 months. When ready to eat, thaw in the refrigerator overnight and bake as directed.
What other vegetables can I add?
You can add almost any vegetables to this casserole! Broccoli, spinach, zucchini, or carrots would all work well.
[tasty-recipe id=”2249″]