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Asparagus Tomato Salad with Burrata Cheese Recipe

This Asparagus Tomato Salad with Burrata Cheese is a vibrant, refreshing dish that captures the flavors of fresh produce. Combining tender asparagus, juicy tomatoes, and creamy burrata, it’s a salad that’s both elegant and incredibly simple to prepare.

Asparagus Tomato Salad with Burrata Cheese Recipe
Asparagus Tomato Salad with Burrata Cheese Recipe

Why Asparagus and Tomato Are the Perfect Pair

Asparagus and tomatoes are the stars of this salad, offering a crisp, slightly sweet bite that pairs beautifully with the creamy richness of burrata. The balance of textures and flavors is key here: the snap of the asparagus, the burst of sweet tomatoes, and the soft, decadent burrata.

  • Asparagus: Blanched to keep its bright green color and tender-crisp texture.
  • Cherry Tomatoes: Juicy, slightly sweet, and a natural pairing for fresh salads.
  • Burrata Cheese: A luxurious cheese with a creamy center that melts into the salad.

Preparing the Asparagus: Blanching or Roasting?

The key to a great asparagus salad is properly prepared asparagus. For this recipe, you can choose between blanching or roasting.

Blanching the Asparagus

Blanching is a quick and easy way to cook asparagus while maintaining its vibrant color and texture.

  1. Bring a pot of salted water to a boil.
  2. Add the asparagus and cook for about 2-3 minutes until tender but still slightly crisp.
  3. Transfer the asparagus immediately to a bowl of ice water to stop the cooking process and lock in its color.

Roasting the Asparagus

If you prefer a deeper flavor, you can roast the asparagus instead. Roasting brings out a rich, caramelized flavor that pairs well with the sweetness of the tomatoes and the creaminess of the burrata.

  1. Preheat the oven to 400°F (200°C).
  2. Toss the asparagus with olive oil, salt, and pepper.
  3. Roast for about 10-12 minutes until slightly browned and tender.

The Role of Burrata in This Salad

Burrata cheese is a fresh Italian cheese made from mozzarella and cream. Its outer shell is solid mozzarella, while the inside contains stracciatella and cream, making it an incredibly creamy, soft cheese that spreads beautifully over the salad.

  • Pro Tip: Always add the burrata just before serving to keep it fresh and soft. If you can’t find burrata, fresh mozzarella or ricotta will make good substitutes.

How to Dress the Salad

A light dressing brings this salad together without overpowering the delicate flavors of the asparagus, tomatoes, and burrata. Here’s what you’ll need:


Variations and Serving Suggestions

Add More Greens

To make the salad even more robust, add a base of mixed greens or baby spinach. The extra greens will provide more texture and make the salad more filling.

Include a Protein

While this salad is wonderful on its own, you can easily make it more substantial by adding a protein:

Serve with Crusty Bread

A side of crusty bread is a must with this salad, as it helps soak up all the delicious olive oil and balsamic glaze. You can also serve it with grilled focaccia or baguette slices for added texture.


Health Benefits of Asparagus and Tomatoes

Not only is this salad delicious, but it’s also packed with nutrients. Both asparagus and tomatoes offer a wealth of health benefits:

  • Asparagus:
    • High in fiber, which supports digestion.
    • Rich in antioxidants, vitamins A, C, and K, and minerals like folate.
  • Tomatoes:
    • An excellent source of vitamin C, potassium, and lycopene, an antioxidant known for its heart health benefits.
  • Burrata: While indulgent, burrata provides protein and calcium. If you’re looking for a lighter option, fresh mozzarella or ricotta can be used in place of burrata.

Frequently Asked Questions

Can I make this salad ahead of time?
You can prepare the asparagus and tomatoes ahead of time, but it’s best to add the burrata and dressing just before serving to keep the salad fresh and vibrant.

What can I substitute for burrata cheese?
If burrata isn’t available, you can substitute fresh mozzarella, ricotta, or even a soft goat cheese for a different, but still creamy, flavor.

Can I use another type of dressing?
Yes, if you don’t have balsamic glaze, a simple vinaigrette made from olive oil and lemon juice works just as well. You could also try a light balsamic vinaigrette.


More Savory Side Dish Recipes

Looking for more great side dish ideas? Try these recipes to complement your meal:

A Deliciously Simple Asparagus Tomato Salad with Burrata Cheese

chef samir
This Asparagus Tomato Salad with Burrata Cheese is a fresh, light dish that combines tender asparagus, juicy tomatoes, and creamy burrata for the perfect balance of flavors. It’s simple to prepare, making it an ideal choice for a quick lunch, dinner side, or an elegant addition to any gathering.
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 210 kcal

Ingredients
  

  • 1 bunch asparagus trimmed
  • 2 cups cherry tomatoes halved
  • 1 large burrata cheese about 8 oz
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic glaze
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions
 

  • Blanch the Asparagus: Bring a pot of salted water to a boil. Add asparagus and cook for 2-3 minutes until tender-crisp. Immediately transfer to an ice bath to stop the cooking.
  • Assemble the Salad: Arrange the blanched asparagus and halved cherry tomatoes in a serving bowl. Tear the burrata cheese into pieces and scatter it over the vegetables.
  • Dress the Salad: Drizzle olive oil, balsamic glaze, and lemon juice over the salad. Season with salt and pepper.
  • Garnish: Sprinkle fresh basil leaves over the salad for garnish.
  • Serve: Serve immediately while the burrata is fresh and creamy.

Notes

For added flavor, try roasting the asparagus and tomatoes for a richer taste. If burrata isn’t available, fresh mozzarella or goat cheese can be used as a substitute.
Keyword asparagus and burrata, Asparagus Tomato Salad, burrata cheese salad, Fresh Summer Salad, Mediterranean Salad

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