Keto Chicken Shawarma with Garlic Sauce is Irresistible!

Name: Keto Chicken Shawarma with Garlic Sauce is Irresistible!
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Middle Eastern
Ingredients: 2 pounds boneless, skinless chicken thighs; 1/4 cup extra virgin olive oil; 2 tablespoons white wine vinegar; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 2 teaspoons smoked paprika; 1 teaspoon turmeric powder; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon ground cinnamon; 1 teaspoon sea salt; 1/2 teaspoon freshly cracked black pepper; 1/4 teaspoon cayenne pepper (optional); 1/4 cup chopped fresh parsley (for garnish); 1/2 cup Greek yogurt (for the dip); 2 tablespoons fresh lemon juice (for the dip); 2 cloves garlic, finely minced (for the dip); 1/4 teaspoon sea salt (for the dip); 1/4 teaspoon freshly cracked black pepper (for the dip)

Chef Hicham2 days ago

0 5 16 minutes read

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Why You’ll Love This Keto Chicken Shawarma with Garlic Sauce

Let me tell you, if you’re a busy woman juggling work, family, and everything in between, this Keto Chicken Shawarma with Garlic Sauce is about to become your new best friend in the kitchen. Seriously, it’s like a culinary superhero swooping in to save the day!

First off, let’s talk about prep time. With just 15 minutes of hands-on work, you can have a mouthwatering meal ready to go. I mean, who doesn’t love a dish that practically cooks itself while you tackle that never-ending to-do list? You can marinate the chicken in the morning, pop it in the fridge, and then grill it up when you’re ready for dinner. It’s like a delicious little gift you give yourself at the end of a long day.

And cleanup? Oh, it’s a breeze! You’ll only need a mixing bowl, a grill or skillet, and a small bowl for that creamy garlic dip. No need to spend hours scrubbing pots and pans. Just a quick rinse, and you’re done! It’s like a mini-vacation from the kitchen chaos.

Now, let’s not forget about flavor. This dish is bursting with spices that dance on your taste buds. The combination of cumin, coriander, and smoked paprika creates a warm, aromatic hug for your chicken. And that garlic sauce? It’s creamy, tangy, and oh-so-satisfying. You’ll find yourself drizzling it on everything, trust me!

But here’s the kicker: this recipe is family-friendly. I know how picky some family members can be (hello, kids!). But the flavors in this Keto Chicken Shawarma with Garlic Sauce are so approachable that even the fussiest eaters will be asking for seconds. You can serve it with a side of roasted veggies or a simple salad, and everyone will be happy. It’s a win-win!

Plus, it fits perfectly into a keto lifestyle. With only 6 grams of carbs per serving, you can enjoy a hearty meal without the guilt. It’s like having your cake and eating it too—except, in this case, it’s chicken and garlic sauce!

So, if you’re looking for a quick, easy, and utterly delicious meal that fits into your busy life, look no further. This Keto Chicken Shawarma with Garlic Sauce is here to make your dinner time a whole lot easier and a whole lot tastier. Trust me, once you try it, you’ll be hooked!

Introduction to Keto Chicken Shawarma with Garlic Sauce

Welcome to the world of Keto Chicken Shawarma with Garlic Sauce! If you’re anything like me, you know that life can get pretty hectic. Between work, family commitments, and the endless list of chores, finding time to whip up a delicious meal can feel like a daunting task. But fear not! This recipe is here to rescue you from the dinner-time scramble.

Imagine this: tender, juicy chicken marinated in a symphony of spices, grilled to perfection, and served with a creamy garlic sauce that’s so good, you’ll want to put it on everything. That’s the magic of Keto Chicken Shawarma! It’s not just a meal; it’s an experience that brings the vibrant flavors of Middle Eastern cuisine right to your kitchen.

What I love most about this dish is how it caters to busy American women aged 40 to 70. We’re often juggling so many responsibilities, and the last thing we need is a complicated recipe that takes hours to prepare. With just 15 minutes of prep time and a quick cook on the grill or skillet, you can have a satisfying meal on the table in no time. It’s like having a secret weapon in your culinary arsenal!

Plus, the flavors are simply irresistible. The warm spices create a comforting aroma that fills your home, making it feel like a cozy restaurant experience. And let’s be honest, who doesn’t want to impress their family with a dish that looks and tastes gourmet, but is actually super easy to make? You’ll be the star of the dinner table, and your family will be begging for more!

So, if you’re ready to dive into a world of flavor without sacrificing your precious time, let’s get started on this Keto Chicken Shawarma with Garlic Sauce. Trust me, your taste buds will thank you, and you’ll wonder how you ever lived without this recipe in your life!

Why You’ll Love This Keto Chicken Shawarma with Garlic Sauce

Ingredients You’ll Need

Before we dive into the cooking process, let’s gather our ingredients for this mouthwatering Keto Chicken Shawarma with Garlic Sauce. Trust me, having everything ready to go makes the cooking experience so much smoother. Here’s what you’ll need:

Boneless, skinless chicken thighs: These are the stars of our dish! They’re juicy and flavorful, perfect for soaking up all those spices. If you prefer, you can use chicken breasts, but thighs tend to be more tender.
Extra virgin olive oil: This adds richness and helps the spices stick to the chicken. You can swap it for avocado oil if you want a higher smoke point.
White wine vinegar: This adds a tangy kick to the marinade. If you don’t have it on hand, apple cider vinegar works just as well.
Ground cumin: A warm, earthy spice that’s essential for that authentic shawarma flavor. If you’re out, ground coriander can be a nice substitute, though it won’t have the same depth.
Ground coriander: This spice complements the cumin beautifully, adding a hint of citrusy flavor. You can also use fresh coriander (cilantro) if you have it, just chop it finely and add it to the marinade.
Smoked paprika: This gives the chicken a lovely smoky flavor. If you don’t have it, regular paprika will do, but you’ll miss that smoky essence.
Turmeric powder: Not only does it add a beautiful golden color, but it also brings a subtle earthiness. If you’re looking for a health boost, turmeric is known for its anti-inflammatory properties!
Garlic powder: This adds a nice garlicky flavor without the fuss of fresh garlic. If you prefer fresh, you can use minced garlic instead—just adjust the amount to your taste.
Onion powder: A great way to add depth to the marinade without the hassle of chopping onions. You can substitute it with finely chopped fresh onion if you like.
Ground cinnamon: This might sound unusual, but it adds a warm sweetness that balances the spices perfectly. If you’re not a fan, you can skip it, but I highly recommend giving it a try!
Sea salt: Essential for enhancing all the flavors. Feel free to adjust the amount based on your dietary needs.
Freshly cracked black pepper: This adds a bit of heat and depth. You can use pre-ground pepper, but freshly cracked is always better!
Cayenne pepper (optional): If you like a little heat, this is your friend! Adjust the amount to your spice tolerance, or leave it out entirely if you prefer milder flavors.
Fresh parsley (for garnish): Not only does it add a pop of color, but it also brings a fresh flavor to the dish. You can use cilantro if you prefer that flavor profile.
Greek yogurt (for the dip): This is the base of our creamy garlic sauce. It’s thick, tangy, and perfect for dipping. If you want a dairy-free option, try coconut yogurt.
Fresh lemon juice (for the dip): This brightens up the dip and balances the creaminess of the yogurt. You can use bottled lemon juice in a pinch, but fresh is always best!
Garlic (for the dip): Fresh garlic adds a punch of flavor to the sauce. If you’re not a fan of raw garlic, you can roast it for a milder taste.

And there you have it! All the ingredients you’ll need to create this delicious Keto Chicken Shawarma with Garlic Sauce. Don’t worry; I’ve got printable measurements at the end of the article, so you can easily take them with you on your next grocery run. Now, let’s get cooking!

How to Make Keto Chicken Shawarma with Garlic Sauce

Alright, my fellow kitchen warriors, it’s time to roll up our sleeves and dive into the deliciousness of Keto Chicken Shawarma with Garlic Sauce. I promise you, this is going to be a breeze! Just follow these simple steps, and you’ll have a mouthwatering meal ready in no time.

Step 1 – Prep Ingredients

First things first, let’s get our ingredients prepped and ready to go. Start by grabbing those boneless, skinless chicken thighs. I love using thighs because they’re juicy and flavorful, but if you prefer chicken breasts, go for it! Just remember, they might cook a bit faster.

Next, in a large mixing bowl, combine the extra virgin olive oil, white wine vinegar, and all those wonderful spices: ground cumin, ground coriander, smoked paprika, turmeric powder, garlic powder, onion powder, ground cinnamon, sea salt, black pepper, and cayenne pepper if you’re feeling spicy. Whisk it all together until it’s a beautiful, fragrant marinade. It should smell like a warm hug!

Now, add the chicken thighs to the bowl, making sure each piece is thoroughly coated in that glorious marinade. I like to use my hands for this part—just make sure to wash them afterward! Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least one hour. If you have the time, letting it sit overnight will take the flavor to a whole new level. Trust me, it’s worth the wait!

Step 2 – Begin Cooking

Once your chicken has marinated and is bursting with flavor, it’s time to cook! Heat up your grill or skillet over medium-high heat. You want it hot enough to get a nice sear on the chicken, but not so hot that it burns.

Take the marinated chicken out of the fridge and let any excess marinade drip off. This is where the magic happens! Place the chicken on the grill or skillet, and listen to that satisfying sizzle. It’s music to my ears! Cook the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F. You’ll know it’s done when it’s golden brown and smells absolutely divine.

As the chicken cooks, you might want to take a moment to appreciate the aroma wafting through your kitchen. It’s like a little slice of Middle Eastern heaven right in your home!

Step 3 – Combine Ingredients

While the chicken is sizzling away, let’s whip up that creamy garlic dip. In a small bowl, combine the Greek yogurt, fresh lemon juice, minced garlic, sea salt, and black pepper. Stir it all together until it’s smooth and well combined. The tanginess of the yogurt paired with the garlic is going to be a game-changer!

Feel free to taste it and adjust the seasoning to your liking. If you want it a bit more garlicky, go ahead and add another clove! This dip is so good, you might find yourself wanting to eat it by the spoonful.

Step 4 – Finish and Serve

Once your chicken is cooked to perfection, remove it from the heat and let it rest for about 5 minutes. This step is crucial because it allows the juices to redistribute, making the chicken even more tender and juicy.

Now, it’s time to slice that beautiful chicken into strips. I like to cut it against the grain for maximum tenderness. Serve it up on a platter, drizzled with that creamy garlic dip, and don’t forget to sprinkle some fresh parsley on top for a pop of color and flavor.

And there you have it! Your Keto Chicken Shawarma with Garlic Sauce is ready to be devoured. Serve it with a side of roasted veggies or a simple green salad, and you’ve got yourself a meal that’s not only delicious but also healthy and satisfying. Enjoy every bite!

Tips for Perfect Results

Now that you’re all set to make your Keto Chicken Shawarma with Garlic Sauce, let me share some tried-and-true tips to ensure your dish turns out absolutely perfect every time. These little nuggets of wisdom will help you elevate your cooking game and impress your family!

Marinate the chicken overnight for enhanced flavor: If you can, let your chicken soak in that delicious marinade overnight. This allows the spices to penetrate the meat, resulting in a flavor explosion that will have everyone asking for your secret recipe!
Adjust cayenne pepper according to spice preference: Not everyone has the same tolerance for heat. If you’re cooking for a family with varying spice levels, feel free to adjust the cayenne pepper. You can even leave it out entirely for a milder dish, or add a pinch more for those who love a kick!
Use a meat thermometer for perfect doneness: To avoid any guesswork, invest in a meat thermometer. Chicken should reach an internal temperature of 165°F to be safe and juicy. This little tool takes the stress out of cooking and ensures your chicken is perfectly cooked every time!

With these tips in your back pocket, you’re well on your way to mastering the art of Keto Chicken Shawarma with Garlic Sauce. Happy cooking!

Essential Equipment Needed

Before we dive into the deliciousness of Keto Chicken Shawarma with Garlic Sauce, let’s make sure you have all the right tools at your fingertips. Having the right equipment can make the cooking process smoother and more enjoyable. Here’s what you’ll need:

Mixing bowl: A large mixing bowl is essential for combining your marinade and chicken. If you don’t have one, any large bowl will do—just make sure it’s deep enough to prevent spills!
Grill or skillet: You can use either a grill or a skillet to cook your chicken. If you don’t have a grill, a non-stick skillet works wonders. Just make sure it’s well-heated to get that perfect sear!
Whisk: A whisk is perfect for blending your marinade ingredients together. If you don’t have one, a fork or even a spoon can do the trick—just be sure to mix well!
Meat thermometer: This handy tool ensures your chicken is cooked to perfection. If you don’t have a meat thermometer, you can cut into the chicken to check for doneness, but a thermometer takes the guesswork out of it!
Small bowl for dip: You’ll need a small bowl to mix your creamy garlic dip. If you’re in a pinch, any small dish will work—just make sure it’s easy to stir in!

With these essential tools in your kitchen, you’ll be all set to whip up your Keto Chicken Shawarma with Garlic Sauce in no time. Happy cooking!

Delicious Variations of Keto Chicken Shawarma with Garlic Sauce

Now that you’ve mastered the basics of Keto Chicken Shawarma with Garlic Sauce, let’s have some fun with variations! Cooking should be an adventure, and there are so many ways to tweak this recipe to suit your taste buds or dietary needs. Here are some delicious ideas to get your creative juices flowing:

Add different spices: If you’re feeling adventurous, why not switch things up with spices like sumac or za’atar? Sumac adds a tangy, lemony flavor that brightens up the dish, while za’atar brings a herby, earthy note. Just sprinkle a bit into your marinade, and you’ll have a whole new flavor profile that’s sure to impress!
Use cauliflower rice: For a low-carb option, serve your Keto Chicken Shawarma over a bed of cauliflower rice instead of traditional rice or pita. It’s a fantastic way to keep the meal light and keto-friendly while still enjoying that satisfying texture. Plus, it’s super easy to make—just pulse cauliflower florets in a food processor and sauté them for a few minutes!
Substitute chicken with tofu or tempeh: If you’re looking for a vegetarian or vegan twist, try swapping out the chicken for tofu or tempeh. Both options soak up the marinade beautifully and provide a hearty, protein-packed alternative. Just make sure to press the tofu to remove excess moisture before marinating, and you’ll have a delicious plant-based version of this dish!

These variations not only keep things exciting but also allow you to cater to different dietary preferences and needs. Whether you’re cooking for yourself or a crowd, these tweaks will ensure that your Keto Chicken Shawarma with Garlic Sauce remains a hit every time. So go ahead, get creative, and enjoy the journey of flavor!

Serving Suggestions

Now that you’ve whipped up your delicious Keto Chicken Shawarma with Garlic Sauce, let’s talk about how to serve it up for maximum enjoyment! The right sides can elevate your meal from great to absolutely unforgettable. Here are some practical, family-friendly pairings that will complement your shawarma beautifully:

Serve with a side of roasted vegetables: Roasted veggies are not only colorful but also packed with nutrients. Toss some bell peppers, zucchini, and carrots in olive oil, sprinkle with salt and pepper, and roast them until they’re tender and slightly caramelized. The sweetness of the roasted veggies pairs perfectly with the savory chicken and creamy garlic dip!
Pair with a simple green salad: A fresh green salad is a fantastic way to balance the richness of the shawarma. Just toss together some mixed greens, cherry tomatoes, cucumber, and a light vinaigrette. You can even add some feta cheese or avocado for an extra touch of flavor. It’s a refreshing side that adds crunch and brightness to your meal!
Offer sparkling water with lemon as a refreshing drink: To wash it all down, why not serve some sparkling water with a slice of lemon? It’s a light and refreshing drink that complements the spices in the shawarma without overpowering them. Plus, it’s a great way to stay hydrated while enjoying your meal!

These serving suggestions not only enhance the overall dining experience but also make your Keto Chicken Shawarma with Garlic Sauce feel like a complete feast. Your family will love the variety, and you’ll feel like a culinary superstar! Enjoy every bite and the smiles that come with it!

FAQs About Keto Chicken Shawarma with Garlic Sauce

As you embark on your culinary journey with Keto Chicken Shawarma with Garlic Sauce, you might have a few questions swirling around in your mind. Don’t worry; I’ve got you covered! Here are some common questions I often hear, along with their answers to help you navigate this delicious recipe with ease.

Can I use chicken breasts instead of thighs?

Absolutely! While I love the juiciness of chicken thighs, chicken breasts can work just as well. Just keep in mind that they may cook a bit faster, so be sure to check the internal temperature to avoid drying them out.
How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Just make sure to reheat them gently to keep the chicken tender and juicy. You can also freeze the cooked chicken for up to 3 months—just thaw it in the fridge before reheating!
Is this recipe suitable for meal prep?

Yes, indeed! This Keto Chicken Shawarma with Garlic Sauce is perfect for meal prep. You can marinate the chicken ahead of time and cook it in batches. Portion it out with your favorite sides, and you’ll have delicious, healthy meals ready to go throughout the week!
Can I make the garlic dip ahead of time?

Definitely! The creamy garlic dip can be made a day in advance and stored in the refrigerator. In fact, letting it sit for a while allows the flavors to meld together beautifully. Just give it a good stir before serving!
What are some good side dishes to serve with this?

There are plenty of delicious options! You can serve it with roasted vegetables, a fresh green salad, or even cauliflower rice for a low-carb twist. If you’re feeling adventurous, try pairing it with a side of tzatziki or hummus for an extra flavor boost!

With these FAQs in your back pocket, you’re all set to tackle your Keto Chicken Shawarma with Garlic Sauce adventure with confidence. Happy cooking!

Final Thoughts on Keto Chicken Shawarma with Garlic Sauce

As we wrap up our culinary journey with Keto Chicken Shawarma with Garlic Sauce, I can’t help but feel a warm sense of satisfaction. This recipe is not just about cooking; it’s about creating a delightful experience that fits seamlessly into our busy lives. With its ease of preparation and mouthwatering flavors, it’s like a little gift you can give yourself and your family at the end of a long day.

Imagine the joy of gathering around the dinner table, the aroma of spices wafting through the air, and the smiles on your loved ones’ faces as they dig into this delicious meal. It’s moments like these that remind us why we cook. This dish is not only healthy and keto-friendly, but it also brings a taste of adventure right to your kitchen. You don’t have to be a gourmet chef to impress your family; all you need is a little love and this simple recipe!

I wholeheartedly encourage you to give this Keto Chicken Shawarma with Garlic Sauce a try. Whether you’re a seasoned cook or just starting out, you’ll find that it’s approachable and rewarding. Plus, the versatility of this dish means you can make it your own with different spices and sides. So, roll up your sleeves, gather your ingredients, and let the magic happen!

Remember, cooking should be fun and fulfilling, not a chore. With this recipe in your arsenal, you’ll have a go-to meal that’s quick, easy, and absolutely delicious. So go ahead, take that leap, and enjoy a flavorful, healthy meal that fits perfectly into your busy life. I promise you won’t regret it!

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