Vegan Nut Roast: Discover a Delicious Recipe Today!
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Why You’ll Love This Vegan Nut Roast
Let me tell you, if you’re a busy woman juggling work, family, and everything in between, the Vegan Nut Roast is about to become your new best friend in the kitchen. Seriously, it’s like a warm hug on a plate! This dish is not only hearty and satisfying, but it also comes together quickly, making it perfect for those weeknights when you’re racing against the clock.
First off, let’s talk about preparation. You can whip this up in just about an hour, and that includes baking time! With only a handful of ingredients to chop and mix, you won’t find yourself buried under a mountain of dirty dishes. I mean, who has time for that? The simplicity of this recipe means you can spend less time cooking and more time enjoying a delicious meal with your loved ones.
Now, I know what you might be thinking: “Will my family actually eat this?” Trust me, they will! The flavors in this Vegan Nut Roast are so rich and comforting that even the pickiest eaters will be asking for seconds. The combination of nuts, lentils, and spices creates a savory profile that’s reminiscent of traditional meatloaf, but with a delightful plant-based twist. Plus, it’s packed with protein and fiber, so you can feel good about what you’re serving.
And let’s not forget about the health benefits! This nut roast is loaded with nutrients from the mixed nuts and lentils, which are both excellent sources of healthy fats and plant-based protein. You’re not just feeding your family; you’re nourishing them. It’s a win-win situation! You can feel proud knowing that you’re providing a meal that’s not only delicious but also good for their bodies.
Whether you’re hosting a holiday dinner, looking for a comforting weeknight meal, or just want to impress your friends at a potluck, this Vegan Nut Roast fits the bill perfectly. It’s versatile enough to be the star of the show or a delightful side dish. You can even slice it up and use it in sandwiches for lunch the next day. Talk about a meal that keeps on giving!
So, if you’re ready to dive into a dish that’s easy to make, family-approved, and packed with health benefits, let’s get started on this Vegan Nut Roast adventure together!
Introduction to Vegan Nut Roast
Welcome to the world of Vegan Nut Roast! If you’re on the lookout for a hearty, plant-based dish that’s as comforting as your favorite sweater, you’ve come to the right place. This nut roast is not just a meal; it’s a celebration of flavors and textures that will leave you feeling satisfied and nourished. Imagine a dish that combines the crunch of mixed nuts, the earthiness of lentils, and the warmth of spices, all baked to perfection. Sounds delightful, right?
As a busy woman, I know how challenging it can be to find time to prepare nutritious meals that the whole family will love. Between work, family commitments, and the endless to-do lists, cooking can sometimes feel like just another chore. That’s where the Vegan Nut Roast shines! It’s quick to prepare, requires minimal cleanup, and is packed with wholesome ingredients that will keep you and your loved ones feeling great.
What I adore about this dish is its versatility. Whether you’re hosting a festive gathering, looking for a cozy weeknight dinner, or simply wanting to impress your friends at a potluck, this nut roast fits the bill perfectly. You can serve it as the main attraction or as a delightful side dish. And let’s not forget about leftovers! Slice it up for sandwiches or toss it into salads for a protein boost the next day. It’s like a culinary chameleon, adapting to whatever occasion you have in mind.
So, if you’re ready to embrace a delicious, plant-based meal that’s easy to make and sure to please, let’s dive into the wonderful world of Vegan Nut Roast. Trust me, your taste buds will thank you!
Why You’ll Love This Vegan Nut Roast
Let me tell you, if you’re a busy woman juggling work, family, and everything in between, the Vegan Nut Roast is about to become your new best friend in the kitchen. Seriously, it’s like a warm hug on a plate! This dish is not only hearty and satisfying, but it also comes together quickly, making it perfect for those weeknights when you’re racing against the clock.
First off, let’s talk about preparation. You can whip this up in just about an hour, and that includes baking time! With only a handful of ingredients to chop and mix, you won’t find yourself buried under a mountain of dirty dishes. I mean, who has time for that? The simplicity of this recipe means you can spend less time cooking and more time enjoying a delicious meal with your loved ones.
Now, I know what you might be thinking: “Will my family actually eat this?” Trust me, they will! The flavors in this Vegan Nut Roast are so rich and comforting that even the pickiest eaters will be asking for seconds. The combination of nuts, lentils, and spices creates a savory profile that’s reminiscent of traditional meatloaf, but with a delightful plant-based twist. Plus, it’s packed with protein and fiber, so you can feel good about what you’re serving.
And let’s not forget about the health benefits! This nut roast is loaded with nutrients from the mixed nuts and lentils, which are both excellent sources of healthy fats and plant-based protein. You’re not just feeding your family; you’re nourishing them. It’s a win-win situation! You can feel proud knowing that you’re providing a meal that’s not only delicious but also good for their bodies.
Whether you’re hosting a holiday dinner, looking for a comforting weeknight meal, or just want to impress your friends at a potluck, this Vegan Nut Roast fits the bill perfectly. It’s versatile enough to be the star of the show or a delightful side dish. You can even slice it up and use it in sandwiches for lunch the next day. Talk about a meal that keeps on giving!
So, if you’re ready to dive into a dish that’s easy to make, family-approved, and packed with health benefits, let’s get started on this Vegan Nut Roast adventure together!
Ingredients You’ll Need
Alright, let’s get down to the nitty-gritty of what you’ll need to whip up this delightful Vegan Nut Roast. Here’s a handy list of ingredients that will come together to create a dish that’s not only delicious but also packed with nutrients. Grab your shopping list, and let’s dive in!
- 2 cups mixed nuts (walnuts, almonds, pecans, roughly chopped) – These nuts are the stars of the show! They add a wonderful crunch and healthy fats. Feel free to mix and match based on what you have on hand. Cashews or hazelnuts can also work beautifully!
- 1 cup cooked lentils (green or brown) – Lentils are a fantastic source of plant-based protein and fiber. They help bind the roast together while adding a hearty texture. If you’re short on time, canned lentils can be a great shortcut!
- 1 cup breadcrumbs (whole wheat or gluten-free) – Breadcrumbs help give the nut roast structure. If you’re gluten-free, just grab some gluten-free breadcrumbs or even crushed gluten-free crackers!
- 1 medium onion, finely chopped – Onions add a lovely depth of flavor. You can use yellow, white, or even red onions if you prefer a sweeter taste.
- 2 cloves garlic, minced – Garlic is a must for that aromatic kick! If you’re a garlic lover like me, don’t hesitate to add an extra clove or two.
- 1 cup grated carrots – Carrots not only add sweetness but also a pop of color. You can swap them for zucchini or even finely chopped bell peppers for a different twist.
- 1 cup chopped mushrooms – Mushrooms bring an earthy flavor and meaty texture to the roast. If you’re not a fan, you can leave them out or replace them with diced eggplant.
- 1/2 cup vegetable broth – This adds moisture and flavor. You can use homemade broth or store-bought. If you’re in a pinch, water will do, but the flavor won’t be as rich.
- 1/4 cup nutritional yeast – This ingredient is a game-changer! It gives a cheesy, nutty flavor and is packed with B vitamins. If you can’t find it, you can skip it, but I highly recommend it for that extra oomph!
- 2 tablespoons soy sauce or tamari – This adds a savory umami flavor. Tamari is a great gluten-free option if you need it.
- 1 tablespoon olive oil – A little oil helps sauté the veggies and adds richness. You can substitute it with avocado oil or melted coconut oil if you prefer.
- 1 teaspoon dried thyme – Thyme brings a lovely herbal note. Feel free to use fresh thyme if you have it on hand; just double the amount!
- 1 teaspoon dried rosemary – Rosemary adds a fragrant touch. If you’re not a fan, you can skip it or use Italian seasoning instead.
- 1 teaspoon smoked paprika – This gives a subtle smokiness that elevates the dish. If you don’t have it, regular paprika will work, but you’ll miss that smoky flavor.
- Salt and pepper to taste – Always essential for bringing out the flavors in any dish!
And there you have it! A simple yet powerful lineup of ingredients that will make your Vegan Nut Roast a hit at the dinner table. Don’t worry if you don’t have everything on hand; cooking is all about improvisation! You can mix and match based on your pantry staples.
For those who prefer a more organized approach, I’ve included printable measurements at the end of this article. Happy cooking!
How to Make Vegan Nut Roast
Now that we’ve gathered all our ingredients, it’s time to roll up our sleeves and get cooking! Making this Vegan Nut Roast is a breeze, and I promise you’ll feel like a kitchen superstar by the end of it. Let’s break it down step by step!
Step 1 – Prep Ingredients
First things first, let’s prep our ingredients. Start by chopping your vegetables. Grab a sharp knife and a cutting board, and let’s get to work! Finely chop the onion and mince the garlic. I like to use a garlic press for this—it makes the job so much easier and ensures that the garlic is nice and fine.
Next, take your carrots and grate them. You can use a box grater or a food processor if you have one handy. The goal is to have those little shreds of carrot blend seamlessly into the nut roast, adding both sweetness and moisture.
Now, let’s talk about the nuts. If you haven’t already, roughly chop your mixed nuts. You want them to be in small pieces, but not so small that they turn into dust. Think of them as little flavor bombs waiting to explode in your mouth! If you’re using lentils from a can, give them a quick rinse and drain. If you’re using dried lentils, make sure they’re cooked and cooled before adding them to the mix.
Once everything is prepped, you’re ready to move on to the cooking part!
Step 2 – Begin Cooking
Heat a large skillet over medium heat and add the olive oil. Once the oil is shimmering, toss in the chopped onion and minced garlic. Sauté them for about 5 minutes, or until the onion becomes translucent and fragrant. There’s something magical about the smell of sautéing onions and garlic—it’s like a warm welcome to your kitchen!
After the onions and garlic have softened, it’s time to add the chopped mushrooms and grated carrots. Cook these together for another 5-7 minutes, stirring occasionally. You want the mushrooms to release their moisture and become tender. This step is crucial because it adds depth to the flavor of your Vegan Nut Roast. Trust me, your taste buds will thank you!
Step 3 – Combine Ingredients
Now that your veggies are sautéed to perfection, it’s time to bring everything together. In a large mixing bowl, combine the chopped nuts, cooked lentils, breadcrumbs, and the sautéed vegetable mixture. This is where the magic happens!
Next, pour in the vegetable broth, nutritional yeast, soy sauce, dried thyme, dried rosemary, smoked paprika, and a sprinkle of salt and pepper. Use a spatula or your hands (yes, get in there!) to mix everything until well combined. You want to ensure that all the ingredients are evenly distributed, creating a harmonious blend of flavors and textures.
Don’t be afraid to taste the mixture at this point! Adjust the seasoning if needed. If you want a little more kick, feel free to add a pinch of red pepper flakes. It’s all about making this Vegan Nut Roast your own!
Step 4 – Finish and Serve
Once everything is mixed, it’s time to transfer the mixture to your prepared loaf pan. Press it down firmly to pack it in. This will help the nut roast hold its shape while baking. Smooth the top with a spatula for a nice finish.
Now, pop it into your preheated oven and bake for 45-50 minutes. You’ll know it’s done when the top is golden brown and firm to the touch. If you’re unsure, you can insert a toothpick into the center; it should come out clean.
Once it’s out of the oven, let the nut roast cool in the pan for about 10 minutes. This cooling time is essential for it to set properly, making slicing much easier. After that, carefully remove it from the pan, slice it up, and serve it warm. You can enjoy it as is or top it with a homemade tomato sauce or vegan gravy for an extra layer of flavor.
And there you have it! A delicious, hearty Vegan Nut Roast that’s sure to impress. I can’t wait for you to try it!
Tips for Perfect Results
Now that you’re all set to make your Vegan Nut Roast, let’s talk about a few tips that will take your dish from great to absolutely fantastic! Trust me, these little tweaks can make a world of difference, and I can’t wait for you to try them out.
First up, let’s chat about herbs. Using fresh herbs can elevate the flavor of your nut roast to a whole new level. If you have access to fresh parsley, basil, or even thyme, toss a tablespoon or two into the mix. Fresh herbs bring a brightness that dried herbs just can’t match. Plus, they add a lovely pop of color to your dish!
Next, consider topping your Vegan Nut Roast with a homemade tomato sauce or a rich vegan gravy. This not only adds moisture but also enhances the overall flavor profile. A simple marinara sauce drizzled over the top can make it feel like a gourmet meal. If you’re feeling adventurous, whip up a quick vegan gravy using vegetable broth, nutritional yeast, and a bit of cornstarch for thickening. Your family will be raving about it!
If you like a little heat, don’t shy away from adding red pepper flakes to the mixture. Just a teaspoon can give your nut roast a delightful spicy kick that will surprise and delight your taste buds. It’s a simple way to customize the dish to your liking, and it’s perfect for those who enjoy a bit of zing in their meals.
Lastly, if you’re a meal prep enthusiast like me, consider making your Vegan Nut Roast ahead of time. You can prepare it on the weekend and store it in the fridge for a quick weeknight dinner. Just pop it in the oven when you’re ready to eat, and you’ll have a delicious, home-cooked meal in no time. It’s a lifesaver for those busy weeks when you don’t have the energy to cook from scratch!
With these tips in your back pocket, you’re well on your way to creating a Vegan Nut Roast that’s not only delicious but also uniquely yours. Happy cooking!
Essential Equipment Needed
Before we dive into the kitchen to create our delicious Vegan Nut Roast, let’s make sure we have all the essential equipment ready to go. Having the right tools on hand can make the cooking process smoother and more enjoyable. Here’s what you’ll need:
- Loaf pan: This is the star of the show! A standard 9×5 inch loaf pan works perfectly for shaping your nut roast. If you don’t have one, don’t fret! You can use a round cake pan or even a muffin tin for individual servings. Just adjust the baking time accordingly, as smaller portions will cook faster.
- Large skillet: A good-quality skillet is essential for sautéing your onions, garlic, and vegetables. Look for one with a non-stick surface to make cleanup a breeze. If you’re feeling fancy, a cast-iron skillet can add a lovely depth of flavor!
- Mixing bowl: You’ll need a large mixing bowl to combine all your ingredients. A glass or stainless steel bowl works great, and it’s always nice to see the colorful ingredients come together. If you’re short on space, a large pot can double as a mixing bowl!
- Knife and cutting board: A sharp knife is crucial for chopping your vegetables and nuts. Pair it with a sturdy cutting board, and you’re all set! If you’re in a hurry, a food processor can save you time on chopping, but I find that a good knife gives me more control over the size of my ingredients.
With these essential tools at your disposal, you’ll be well-equipped to tackle the Vegan Nut Roast recipe with confidence. Remember, cooking should be fun and stress-free, so don’t hesitate to get creative with your equipment. Happy cooking!
Delicious Variations of Vegan Nut Roast
Now that you’ve mastered the basic Vegan Nut Roast recipe, let’s have some fun with it! One of the best things about this dish is its versatility. You can easily tweak the ingredients to suit your taste preferences or whatever you have on hand. Here are some delicious variations to inspire your culinary creativity!
First up, let’s talk about nuts. While the original recipe calls for a mix of walnuts, almonds, and pecans, don’t be afraid to switch things up! Try using cashews for a creamier texture or hazelnuts for a slightly sweet, nutty flavor. You can even throw in some sunflower seeds or pumpkin seeds for an extra crunch. The more variety you add, the more interesting your Vegan Nut Roast will be!
Next, let’s incorporate some seasonal vegetables. If you have zucchini or bell peppers lying around, chop them up and toss them into the mix. Zucchini adds moisture and a subtle flavor, while bell peppers bring a sweet crunch. You can also experiment with other veggies like spinach, kale, or even sweet potatoes. The key is to use what’s fresh and available, making your nut roast a true reflection of the season.
Now, let’s spice things up! The beauty of the Vegan Nut Roast is that you can adjust the spices to create different flavor profiles. If you’re in the mood for something Italian, add a teaspoon of dried oregano and basil. For a warm, cozy vibe, sprinkle in some curry powder or garam masala. The possibilities are endless! Just remember to taste as you go, so you can find that perfect balance of flavors.
If you’re following a specific diet, you can easily make adjustments to suit your needs. For those looking for a keto-friendly option, consider reducing the amount of breadcrumbs or swapping them out for ground flaxseed or almond flour. This will keep the nut roast low in carbs while still providing that satisfying texture. You can also add more nuts and seeds to boost the protein content, making it a filling meal without the extra carbs.
Lastly, don’t forget about toppings! A drizzle of balsamic glaze or a sprinkle of fresh herbs can elevate your Vegan Nut Roast to gourmet status. You can even serve it with a side of homemade vegan pesto or a zesty chimichurri sauce for an extra burst of flavor. These little touches can make a big difference and impress your family and friends!
With these delicious variations, your Vegan Nut Roast will never be boring. Feel free to experiment and make it your own. After all, cooking is all about having fun and enjoying the process. I can’t wait to hear about the unique twists you come up with!
Serving Suggestions
Now that you’ve created your delicious Vegan Nut Roast, it’s time to think about how to serve it up! Presentation can elevate your meal from ordinary to extraordinary, and the right pairings can enhance the flavors of your nut roast. Here are some practical serving suggestions that will make your dish shine!
First off, let’s talk about sides. A fresh, vibrant side salad is the perfect companion to your nut roast. Think of a mix of leafy greens, like spinach or arugula, tossed with colorful veggies such as cherry tomatoes, cucumbers, and bell peppers. Drizzle it with a light vegan dressing—perhaps a simple lemon vinaigrette or a creamy tahini dressing. The crispness of the salad will contrast beautifully with the hearty texture of the nut roast, creating a delightful balance on your plate.
If you’re in the mood for something warm, steamed vegetables are another fantastic option. Broccoli, green beans, or even roasted Brussels sprouts can add a lovely touch of color and nutrition to your meal. Just steam them lightly to retain their crunch and vibrant color, then season with a sprinkle of salt and a squeeze of lemon juice. This simple addition will brighten up your plate and complement the rich flavors of the Vegan Nut Roast.
Now, let’s not forget about sauces! A drizzle of homemade tomato sauce or a rich vegan gravy can take your nut roast to the next level. If you’re feeling adventurous, whip up a quick cashew cream or a zesty chimichurri sauce to serve on the side. These sauces not only add moisture but also enhance the overall flavor profile of the dish. Plus, they make for a beautiful presentation when drizzled over the top!
And what’s a meal without a refreshing beverage? I highly recommend pairing your Vegan Nut Roast with a soothing herbal tea or a sparkling water infused with fresh lemon or mint. The lightness of the tea or the fizz of the sparkling water will cleanse your palate and keep the meal feeling fresh and vibrant. If you’re in the mood for something a bit more festive, a glass of non-alcoholic wine or a fruity mocktail can also be a delightful addition to your dining experience.
In summary, serving your Vegan Nut Roast with a side salad or steamed vegetables, drizzling it with a light dressing or sauce, and pairing it with a refreshing beverage will create a well-rounded and satisfying meal. These simple yet effective suggestions will not only enhance the flavors of your dish but also impress your family and friends. Enjoy your culinary creation, and don’t forget to savor every bite!
FAQs About Vegan Nut Roast
As you embark on your journey to create the perfect Vegan Nut Roast, you might have a few questions swirling around in your mind. Don’t worry; I’ve got you covered! Here are some frequently asked questions that will help you navigate this delicious dish with ease.
What can I substitute for nuts in the Vegan Nut Roast?
If you or someone in your family has a nut allergy, fear not! There are plenty of alternatives you can use to still achieve that hearty texture and flavor. Seeds are a fantastic option—think sunflower seeds or pumpkin seeds. They provide a nice crunch and are packed with nutrients. You can also use legumes like chickpeas or black beans, which will add protein and a different texture to your Vegan Nut Roast. Just make sure to mash them slightly before mixing them in, so they blend well with the other ingredients!
Can I freeze Vegan Nut Roast?
Absolutely! Freezing your Vegan Nut Roast is a great way to meal prep and ensure you have a delicious meal ready to go. To freeze, let the nut roast cool completely after baking. Then, wrap it tightly in plastic wrap or aluminum foil, and place it in an airtight container or freezer bag. It can be stored in the freezer for up to three months. When you’re ready to enjoy it, simply thaw it in the fridge overnight and reheat it in the oven at 350°F (175°C) for about 20-30 minutes, or until heated through. You’ll have a comforting meal ready in no time!
How long does Vegan Nut Roast last in the fridge?
Your Vegan Nut Roast will last in the fridge for about 4-5 days when stored properly. To keep it fresh, make sure to place it in an airtight container. If you have leftovers, they make for a fantastic lunch the next day! Just slice it up and toss it in a salad or sandwich for a quick and satisfying meal. If you notice any signs of spoilage, like an off smell or mold, it’s best to err on the side of caution and discard it.
Is Vegan Nut Roast gluten-free?
Yes, you can easily make your Vegan Nut Roast gluten-free! The key is to choose gluten-free breadcrumbs or make your own by grinding gluten-free crackers or oats in a food processor. Many stores also carry gluten-free breadcrumbs, so you can find them in the baking aisle. Just be sure to check the labels to ensure they meet your dietary needs. With these simple adjustments, you can enjoy a delicious nut roast that everyone can savor!
With these FAQs in mind, you’re well-equipped to tackle your Vegan Nut Roast adventure. Remember, cooking is all about experimenting and finding what works best for you and your family. Enjoy the process, and happy cooking!
Final Thoughts on Vegan Nut Roast
As we wrap up our journey through the delightful world of Vegan Nut Roast, I can’t help but reflect on just how easy and delicious this dish truly is. It’s like a comforting embrace after a long day, and I promise you, it’s a meal that will leave you feeling satisfied and nourished. The combination of flavors and textures is simply irresistible, and the best part? You can whip it up in no time, even on the busiest of weeknights!
Trying out this Vegan Nut Roast is not just about enjoying a hearty meal; it’s also about embracing the benefits of a plant-based lifestyle. With every bite, you’re not only treating your taste buds but also fueling your body with wholesome ingredients. It’s a wonderful way to introduce more plant-based meals into your routine, and I can assure you, your family will love it just as much as you do!
I wholeheartedly encourage you to give this recipe a try. Whether you’re a seasoned vegan or just dipping your toes into plant-based cooking, this nut roast is a fantastic addition to your culinary repertoire. And remember, cooking is all about creativity! Feel free to experiment with different nuts, veggies, and spices to make it your own. I can’t wait to hear about the unique twists you come up with!
So, what are you waiting for? Gather your ingredients, roll up your sleeves, and let’s get cooking! And once you’ve made your Vegan Nut Roast, I’d love to hear all about your experience. Did you add a special ingredient? How did your family react? Share your thoughts and variations in the comments below. Let’s inspire each other to create delicious, nourishing meals together!
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Print Vegan Nut Roast: Discover a Delicious Recipe Today!
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A delicious and hearty Vegan Nut Roast recipe that is perfect for any occasion.
Ingredients
- 2 cups mixed nuts (walnuts, almonds, pecans, roughly chopped)
- 1 cup cooked lentils (green or brown)
- 1 cup breadcrumbs (whole wheat or gluten-free)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup grated carrots
- 1 cup chopped mushrooms
- 1/2 cup vegetable broth
- 1/4 cup nutritional yeast
- 2 tablespoons soy sauce or tamari
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened, about 5 minutes.
- Add the chopped mushrooms and grated carrots to the skillet, cooking for another 5-7 minutes until the mushrooms are tender.
- In a large mixing bowl, combine the mixed nuts, cooked lentils, breadcrumbs, sautéed vegetables, vegetable broth, nutritional yeast, soy sauce, thyme, rosemary, smoked paprika, salt, and pepper. Mix until well combined.
- Transfer the mixture to the prepared loaf pan, pressing it down firmly to pack it in.
- Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and firm to the touch.
- Let the nut roast cool in the pan for about 10 minutes before slicing and serving.
Notes
- For added flavor, consider adding a tablespoon of fresh herbs like parsley or basil to the mixture.
- You can also top the nut roast with a homemade tomato sauce or a vegan gravy before serving for extra moisture and taste.
- For a spicier kick, add a teaspoon of red pepper flakes to the mixture.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan Nut Roast, Nut Roast Recipe, Vegan Recipes
