The Best Lobster Pot Pie: Indulge in This Tasty Recipe!
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How to Make The Best Lobster Pot Pie
Now that you’re all set with the ingredients, let’s dive into the fun part—making The Best Lobster Pot Pie! I promise, it’s easier than you might think, and the end result is a dish that will have your family singing your praises. So, roll up your sleeves, and let’s get cooking!
Step 1 – Prep Ingredients
First things first, let’s get organized! I always find that having everything prepped and ready to go makes the cooking process so much smoother. So, grab your chopping board and knife, and let’s get to work. Chop your cooked lobster meat into bite-sized pieces, dice that onion, mince the garlic, and chop your carrots and celery. Oh, and don’t forget to measure out your frozen peas! Trust me, this little bit of prep will save you time and stress later on.
Step 2 – Begin Cooking
Now that we have our ingredients prepped, it’s time to heat things up! In a large skillet, combine 1 tablespoon of olive oil and 1 tablespoon of unsalted butter over medium heat. As the butter melts, it’ll create a lovely aroma that will have your family wandering into the kitchen, wondering what’s cooking. Add the diced onion and minced garlic, sautéing until the onion turns translucent—about 3 to 4 minutes. This is where the magic begins!
Step 3 – Combine Ingredients
Next, toss in the diced carrots and celery. Cook them for about 5 minutes until they soften slightly. You want them to be tender but still have a bit of crunch. Now, sprinkle 1/4 cup of all-purpose flour over the vegetable mixture and stir for 1 to 2 minutes to create a roux. This step is crucial as it thickens our filling and gives it that creamy texture we all love.
Gradually pour in 2 cups of seafood stock and 1 cup of heavy cream, whisking continuously until the mixture thickens—this should take about 5 to 7 minutes. You’ll know it’s ready when it coats the back of a spoon. Now, fold in the chopped lobster, 1 teaspoon of Old Bay seasoning, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1 tablespoon of fresh lemon juice, and 1 tablespoon of chopped parsley. Mix it all together until everything is well combined. Oh, the smell is heavenly!
Step 4 – Finish and Serve
Now comes the fun part—assembling our pot pie! Take one of the refrigerated pie crusts and lay it into a 9-inch pie dish. Pour that luscious lobster filling into the crust, making sure it’s evenly distributed. Then, cover it with the second pie crust, sealing the edges by crimping them with a fork or your fingers. Don’t forget to cut several slits in the top crust to allow steam to escape. This is where the pie gets its beautiful golden color, so brush the surface with a beaten egg for that perfect finish.
Pop the pie into your preheated oven at 400°F and bake for 25 to 30 minutes, or until the crust is golden brown and the filling is bubbling. The anticipation will be almost unbearable, but trust me, it’s worth the wait! Once it’s out of the oven, allow the pie to cool for about 10 minutes before slicing and serving. This will help the filling set a bit, making it easier to serve. And there you have it—The Best Lobster Pot Pie ready to be devoured!
Introduction to The Best Lobster Pot Pie
Ah, the Lobster Pot Pie! Just saying it makes my mouth water. This dish is like a warm hug on a chilly evening, combining the rich, buttery flavor of lobster with a creamy filling and a flaky crust that’s simply irresistible. It’s the kind of meal that feels indulgent yet comforting, perfect for those nights when you want to treat yourself and your loved ones without spending hours in the kitchen.
Now, I know how busy life can get, especially for us women juggling work, family, and everything in between. That’s why The Best Lobster Pot Pie is such a gem. It’s not just about the delicious flavors; it’s about the ease of preparation. With just a handful of ingredients and a little bit of time, you can whip up a dish that feels like a gourmet meal. Plus, it’s a fantastic way to impress your family or guests without breaking a sweat!
Imagine this: you’ve had a long day, and the last thing you want to do is spend hours cooking. But with this Lobster Pot Pie, you can have a delightful dinner on the table in under an hour. The prep is quick, and the cleanup is minimal—just a skillet and a pie dish to wash! And let’s not forget the flavors; the combination of tender lobster, fresh vegetables, and a hint of Old Bay seasoning creates a symphony of taste that will have everyone asking for seconds.
So, whether you’re looking to impress at a dinner party or simply want to enjoy a cozy night in with your family, this Lobster Pot Pie is your go-to recipe. It’s a dish that brings people together, sparking joy and conversation around the dinner table. Trust me, once you try it, you’ll understand why it’s become a favorite in my home!
Why You’ll Love This The Best Lobster Pot Pie
Let’s be honest—when it comes to cooking, we all want something that’s quick, easy, and absolutely delicious. That’s where The Best Lobster Pot Pie shines! With a prep time of just 20 minutes and a cook time of 30 minutes, you can have a mouthwatering meal ready to serve in under an hour. It’s like a culinary magic trick that leaves you with more time to relax and enjoy your evening.
And let’s talk about cleanup. I don’t know about you, but after a long day, the last thing I want to do is spend an eternity scrubbing pots and pans. This recipe only requires a large skillet and a pie dish, which means less time cleaning and more time savoring that delicious pie. It’s a win-win situation!
Now, if you’re worried about whether your family will enjoy this dish, fear not! The flavors in The Best Lobster Pot Pie are family-friendly and appeal to both adults and kids alike. The creamy filling, combined with tender lobster and fresh vegetables, creates a comforting taste that’s hard to resist. Even my picky eaters can’t get enough of it! Plus, the flaky crust adds that perfect crunch, making every bite a delightful experience.
But what truly sets this pot pie apart is the luxurious taste of lobster. It’s not just a meal; it’s an experience! The rich, buttery flavor of the lobster elevates this dish to something special, making it perfect for those occasions when you want to impress your loved ones. Whether it’s a cozy family dinner or a gathering with friends, serving The Best Lobster Pot Pie will have everyone raving about your culinary skills.
So, if you’re looking for a dish that’s quick to prepare, easy to clean up, and bursting with flavors that everyone will love, look no further. This Lobster Pot Pie is your ticket to a delightful dining experience that feels indulgent without the fuss. Trust me, once you serve this up, it’ll become a staple in your home!
Ingredients You’ll Need
Before we dive into the cooking, let’s gather our ingredients for The Best Lobster Pot Pie. Having everything ready makes the process smoother and more enjoyable. Here’s what you’ll need:
- 2 cups cooked lobster meat, chopped: This is the star of the show! The sweet, tender lobster adds a luxurious touch to our pot pie. If you can’t find lobster, feel free to substitute with cooked chicken or shrimp for a different twist.
- 1 tablespoon olive oil: This helps sauté our veggies and adds a lovely flavor. You can also use butter if you prefer a richer taste.
- 1 tablespoon unsalted butter: Butter brings that creamy richness we all love. If you’re watching your fat intake, you can use a light butter or even a plant-based alternative.
- 1 small onion, diced: Onions add depth and sweetness to the filling. If you’re not a fan of onions, you can skip them or use shallots for a milder flavor.
- 2 cloves garlic, minced: Garlic is a must for that aromatic kick! If you’re in a pinch, garlic powder works too.
- 1 cup diced carrots: Carrots add a pop of color and sweetness. You can swap them for peas or corn if you prefer.
- 1 cup diced celery: Celery gives a nice crunch and freshness. If you’re not a fan, you can leave it out or replace it with bell peppers.
- 1 cup frozen peas: These little green gems add a burst of color and sweetness. Fresh peas work too, but frozen is so convenient!
- 1/4 cup all-purpose flour: This is our thickening agent, creating that creamy filling. For a gluten-free option, you can use a gluten-free flour blend.
- 2 cups seafood stock: This adds a rich, savory base to our filling. If you don’t have seafood stock, chicken broth works just fine.
- 1 cup heavy cream: Cream makes everything better! It gives our filling that luscious texture. For a lighter version, you can use half-and-half or low-fat cream.
- 1 teaspoon Old Bay seasoning: This classic seasoning brings a hint of spice and flavor that pairs perfectly with seafood. If you don’t have it, a mix of paprika, celery salt, and black pepper can work in a pinch.
- 1/2 teaspoon salt: Just a touch to enhance all those wonderful flavors.
- 1/4 teaspoon black pepper: A little kick to balance the richness of the pie.
- 1 tablespoon fresh lemon juice: This brightens up the filling and complements the lobster beautifully. If you’re out of fresh lemons, bottled lemon juice will do.
- 1 tablespoon fresh parsley, chopped: Parsley adds a fresh, herbal note. You can substitute with thyme or dill if you prefer.
- 1 package (14 ounces) refrigerated pie crusts (2 crusts): These make our lives so much easier! If you’re feeling adventurous, you can make your own crust from scratch.
- 1 egg, beaten (for egg wash): This gives our crust that beautiful golden color. If you want a vegan option, a little almond milk brushed on top works too.
With these ingredients in hand, you’re well on your way to creating The Best Lobster Pot Pie. Each component plays a vital role in building layers of flavor and texture that will have your family coming back for seconds. So, let’s get cooking!
How to Make The Best Lobster Pot Pie
Now that you’re all set with the ingredients, let’s dive into the fun part—making The Best Lobster Pot Pie! I promise, it’s easier than you might think, and the end result is a dish that will have your family singing your praises. So, roll up your sleeves, and let’s get cooking!
Step 1 – Prep Ingredients
First things first, let’s get organized! I always find that having everything prepped and ready to go makes the cooking process so much smoother. So, grab your chopping board and knife, and let’s get to work. Chop your cooked lobster meat into bite-sized pieces, dice that onion, mince the garlic, and chop your carrots and celery. Oh, and don’t forget to measure out your frozen peas! Trust me, this little bit of prep will save you time and stress later on.
Step 2 – Begin Cooking
Now that we have our ingredients prepped, it’s time to heat things up! In a large skillet, combine 1 tablespoon of olive oil and 1 tablespoon of unsalted butter over medium heat. As the butter melts, it’ll create a lovely aroma that will have your family wandering into the kitchen, wondering what’s cooking. Add the diced onion and minced garlic, sautéing until the onion turns translucent—about 3 to 4 minutes. This is where the magic begins!
Step 3 – Combine Ingredients
Next, toss in the diced carrots and celery. Cook them for about 5 minutes until they soften slightly. You want them to be tender but still have a bit of crunch. Now, sprinkle 1/4 cup of all-purpose flour over the vegetable mixture and stir for 1 to 2 minutes to create a roux. This step is crucial as it thickens our filling and gives it that creamy texture we all love.
Gradually pour in 2 cups of seafood stock and 1 cup of heavy cream, whisking continuously until the mixture thickens—this should take about 5 to 7 minutes. You’ll know it’s ready when it coats the back of a spoon. Now, fold in the chopped lobster, 1 teaspoon of Old Bay seasoning, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1 tablespoon of fresh lemon juice, and 1 tablespoon of chopped parsley. Mix it all together until everything is well combined. Oh, the smell is heavenly!
Step 4 – Finish and Serve
Now comes the fun part—assembling our pot pie! Take one of the refrigerated pie crusts and lay it into a 9-inch pie dish. Pour that luscious lobster filling into the crust, making sure it’s evenly distributed. Then, cover it with the second pie crust, sealing the edges by crimping them with a fork or your fingers. Don’t forget to cut several slits in the top crust to allow steam to escape. This is where the pie gets its beautiful golden color, so brush the surface with a beaten egg for that perfect finish.
Pop the pie into your preheated oven at 400°F and bake for 25 to 30 minutes, or until the crust is golden brown and the filling is bubbling. The anticipation will be almost unbearable, but trust me, it’s worth the wait! Once it’s out of the oven, allow the pie to cool for about 10 minutes before slicing and serving. This will help the filling set a bit, making it easier to serve. And there you have it—The Best Lobster Pot Pie ready to be devoured!

Tips for Perfect Results
Now that you’ve mastered the basics of making The Best Lobster Pot Pie, let’s talk about some tips to ensure your pie turns out absolutely perfect every time. After all, we want to impress our family and friends, right? Here are a few tried-and-true tips that I’ve picked up along the way:
1. Use Fresh Lobster for the Best Flavor: If you can get your hands on fresh lobster, do it! The flavor is simply unmatched. Fresh lobster has a sweetness and tenderness that frozen or pre-cooked options just can’t replicate. If you’re feeling adventurous, consider visiting a local seafood market or even a fishmonger. They often have the freshest catches, and you might even get some great cooking tips while you’re there!
2. Allow the Pie to Cool Slightly Before Slicing: I know the temptation to dive right in is strong, but patience is key here! Allowing the pie to cool for about 10 minutes after it comes out of the oven helps the filling set a bit. This way, when you slice into it, you won’t have a gooey mess on your hands. Instead, you’ll have beautifully defined slices that look as good as they taste. Plus, it gives you a moment to catch your breath and enjoy the delightful aroma wafting through your kitchen!
3. Experiment with Different Seafood for a Unique Twist: While lobster is the star of this show, don’t be afraid to mix things up! You can add shrimp, crab, or even scallops for a delightful seafood medley. Each type of seafood brings its own unique flavor and texture, making your pot pie even more exciting. Just remember to adjust the cooking time slightly if you’re using larger pieces of seafood, as they may need a bit more time to cook through.
So, there you have it! With these tips in your back pocket, you’re well on your way to creating The Best Lobster Pot Pie that will have everyone asking for your secret recipe. Happy cooking!
Essential Equipment Needed
Before we get our hands dirty making The Best Lobster Pot Pie, let’s talk about the essential equipment you’ll need. Having the right tools on hand can make all the difference in your cooking experience. Trust me, I’ve learned this the hard way! So, here’s a handy list to ensure you’re fully equipped for this delicious adventure:
- 9-inch pie dish: This is where the magic happens! A sturdy pie dish is essential for holding all that creamy lobster goodness. If you don’t have a pie dish, a round baking dish will work too. Just make sure it’s oven-safe!
- Large skillet: You’ll need a good-sized skillet to sauté your vegetables and create that luscious filling. A non-stick skillet is a great option, as it makes cleanup a breeze. Plus, it helps prevent any sticking disasters!
- Whisk: A whisk is your best friend when it comes to mixing and ensuring your filling is smooth and creamy. It’s perfect for combining the seafood stock and heavy cream without any lumps. If you don’t have a whisk, a fork will do in a pinch!
- Mixing spoon: A sturdy mixing spoon is essential for folding in all those delicious ingredients. I recommend a wooden or silicone spoon, as they’re gentle on your cookware and help you mix everything together without scratching your pans.
- Knife and cutting board: You’ll need a sharp knife for chopping your vegetables and lobster. A good cutting board is also a must to keep your workspace organized and safe. I always keep a separate board for meats and seafood to avoid cross-contamination.
- Rolling pin (if making crust from scratch): If you’re feeling adventurous and want to make your own pie crust, a rolling pin is essential for rolling out that dough to the perfect thickness. But don’t worry if you’re using store-bought crusts; you can skip this step altogether!
With this equipment in your kitchen arsenal, you’re all set to create The Best Lobster Pot Pie. Remember, having the right tools not only makes the cooking process easier but also more enjoyable. So, gather your gear, and let’s get cooking!
Delicious Variations of The Best Lobster Pot Pie
Now that you’ve mastered The Best Lobster Pot Pie, let’s talk about some delicious variations that can take this comforting dish to new heights! After all, variety is the spice of life, right? Whether you’re looking to mix things up for a special occasion or simply want to cater to different tastes in your household, these variations will keep your family excited about dinner. Let’s dive in!
1. Add Shrimp or Crab for a Mixed Seafood Pot Pie: If you’re a seafood lover like me, why stop at lobster? Adding shrimp or crab to your pot pie can create a delightful seafood medley that’s bursting with flavor. Just imagine the sweet, succulent shrimp mingling with the tender lobster in that creamy filling! You can use about 1 cup of cooked shrimp or crab meat, folding it in with the lobster during the final mixing stage. This not only enhances the flavor but also adds a beautiful variety of textures. Plus, it’s a great way to use up any leftover seafood you might have in the fridge!
2. Use a Gluten-Free Pie Crust for a Gluten-Free Option: For those of you who are gluten-sensitive or simply prefer a gluten-free diet, fear not! You can easily make The Best Lobster Pot Pie gluten-free by swapping out the regular pie crust for a gluten-free version. Many grocery stores now carry pre-made gluten-free pie crusts that taste just as good as the traditional ones. Alternatively, you can make your own crust using gluten-free flour blends. Just follow the package instructions, and you’ll have a delicious crust that everyone can enjoy. Trust me, no one will even notice the difference!
3. Incorporate Different Vegetables for Added Nutrition: While the classic combination of carrots, celery, and peas is always a hit, don’t hesitate to get creative with your vegetable choices! Adding spinach or mushrooms can not only boost the nutritional value of your pot pie but also introduce new flavors and textures. For instance, sautéing a cup of fresh spinach until wilted and folding it into the filling adds a lovely pop of color and a dose of vitamins. Similarly, diced mushrooms can bring an earthy richness that complements the seafood beautifully. Feel free to experiment with whatever veggies you have on hand—zucchini, bell peppers, or even corn can work wonders!
With these delicious variations, The Best Lobster Pot Pie can easily become a versatile dish that you can enjoy time and time again. Whether you’re in the mood for a mixed seafood delight, a gluten-free option, or a veggie-packed version, there’s no limit to the delicious possibilities. So, roll up your sleeves and get creative in the kitchen—your family will thank you for it!
Serving Suggestions
Now that you’ve whipped up The Best Lobster Pot Pie, it’s time to think about how to serve it up in style! Presentation can elevate your meal from ordinary to extraordinary, and trust me, your family will appreciate the extra effort. Here are a couple of delightful serving suggestions that will complement your pot pie perfectly.
1. Pair with a Simple Green Salad or Garlic Bread: A light, refreshing green salad is the perfect sidekick to your rich and creamy lobster pot pie. Think crisp romaine or mixed greens tossed with a zesty vinaigrette. You can add some cherry tomatoes, cucumber slices, and a sprinkle of feta cheese for an extra burst of flavor. The freshness of the salad balances the richness of the pie beautifully, making each bite a delightful experience.
If you’re in the mood for something a bit more indulgent, serve your pot pie with warm, buttery garlic bread. The crispy, garlicky goodness of the bread is perfect for soaking up any leftover filling on your plate. Plus, who can resist the aroma of freshly baked garlic bread wafting through the kitchen? It’s a match made in heaven!
2. Serve with a Chilled White Wine or Sparkling Water with Lemon: To elevate your dining experience even further, consider pairing your lobster pot pie with a chilled glass of white wine. A crisp Sauvignon Blanc or a buttery Chardonnay complements the flavors of the lobster beautifully, enhancing the overall meal. If you’re not a wine drinker, don’t worry! A refreshing glass of sparkling water with a squeeze of fresh lemon is a fantastic alternative. The citrusy notes will brighten up the dish and cleanse your palate between bites.
So, whether you choose a simple salad, some garlic bread, or a refreshing drink, these serving suggestions will take your The Best Lobster Pot Pie to the next level. Enjoy the compliments that come your way as your family digs into this comforting, delicious meal!
FAQs About The Best Lobster Pot Pie
As you embark on your culinary adventure with The Best Lobster Pot Pie, you might have a few questions swirling around in your mind. Don’t worry; I’ve got you covered! Here are some frequently asked questions that can help you navigate this delicious recipe with ease:
1. Can I use frozen lobster meat?
Absolutely! Using frozen lobster meat is a convenient option, especially if fresh lobster isn’t available. Just make sure to fully thaw it before cooking. You can do this by placing it in the refrigerator overnight or running it under cold water for a quicker thaw. Once it’s thawed, ensure it’s cooked before adding it to your pot pie filling. This way, you’ll still get that sweet, tender lobster flavor without any hassle!
2. How can I store leftovers?
If you happen to have any leftovers (which is rare, but it happens!), storing them is a breeze. Simply place the leftover pot pie in an airtight container and pop it in the fridge. It will stay fresh for up to 3 days. When you’re ready to enjoy it again, just reheat it in the oven at 350°F until warmed through. This will help maintain that delicious flaky crust and creamy filling!
3. Can I freeze the pot pie?
Yes, you can definitely freeze The Best Lobster Pot Pie! This is a fantastic option if you want to prepare it ahead of time for a special occasion or a busy weeknight. Just assemble the pie as directed, but don’t bake it. Instead, cover it tightly with plastic wrap and then aluminum foil to prevent freezer burn. When you’re ready to bake it, remove the plastic wrap, cover it with foil, and bake it straight from the freezer. Just be sure to add extra baking time—about 10 to 15 minutes—until the crust is golden brown and the filling is bubbling. It’s like having a gourmet meal ready to go at a moment’s notice!
With these FAQs in mind, you’re all set to tackle The Best Lobster Pot Pie with confidence. Whether you’re using frozen lobster, storing leftovers, or freezing the pie for later, you’ll be well-prepared to enjoy this comforting dish time and time again!

Final Thoughts on The Best Lobster Pot Pie
As we wrap up our culinary journey with The Best Lobster Pot Pie, I can’t help but reflect on just how easy and delicious this recipe truly is. It’s one of those dishes that feels like a special occasion, yet it’s simple enough to whip up on a busy weeknight. I mean, who wouldn’t want to indulge in a creamy, lobster-filled pie that’s ready in under an hour? It’s like a warm hug on a plate, perfect for any gathering or cozy family dinner.
What I love most about this pot pie is the joy it brings to the table. There’s something magical about gathering around a warm dish, sharing stories, and creating memories with loved ones. The aroma wafting through the kitchen, the laughter echoing as everyone digs in—these are the moments that make life truly special. And let’s be honest, when you serve The Best Lobster Pot Pie, you’re not just serving a meal; you’re serving love and comfort in every bite.
So, whether you’re planning a family meal, hosting friends for a dinner party, or simply treating yourself to something indulgent, I wholeheartedly encourage you to give this recipe a try. It’s a dish that’s sure to impress, and I can guarantee that your family will be asking for seconds (and maybe even thirds!). Plus, with the tips and variations we’ve discussed, you can make it your own, tailoring it to suit your tastes and preferences.
In the end, cooking is all about connection—connecting with our ingredients, our loved ones, and ourselves. So, roll up your sleeves, embrace the joy of cooking, and let The Best Lobster Pot Pie be a part of your culinary adventures. I can’t wait to hear how it turns out for you. Happy cooking!
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The Best Lobster Pot Pie: Indulge in This Tasty Recipe!
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Diet: Seafood
Description
Indulge in this delicious Lobster Pot Pie recipe, perfect for seafood lovers!
Ingredients
- 2 cups cooked lobster meat, chopped
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup frozen peas
- 1/4 cup all-purpose flour
- 2 cups seafood stock
- 1 cup heavy cream
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh parsley, chopped
- 1 package (14 ounces) refrigerated pie crusts (2 crusts)
- 1 egg, beaten (for egg wash)
Instructions
- Preheat your oven to 400°F.
- In a large skillet, combine the olive oil and butter over medium heat.
- Add the diced onion and minced garlic, sautéing until the onion turns translucent, about 3-4 minutes.
- Add the diced carrots and celery, cooking for an additional 5 minutes until they soften slightly.
- Sprinkle the flour over the vegetable mixture and stir for 1-2 minutes to create a roux.
- Gradually pour in the seafood stock and heavy cream, whisking continuously until the mixture thickens, about 5-7 minutes.
- Fold in the chopped lobster, Old Bay seasoning, salt, pepper, lemon juice, and parsley, mixing thoroughly before removing from heat.
- Take one pie crust and lay it into a 9-inch pie dish, then pour the lobster filling into the crust.
- Cover with the second pie crust, sealing the edges by crimping with a fork or your fingers.
- Cut several slits in the top crust to allow steam to escape, then brush the surface with the beaten egg.
- Bake the pie in the preheated oven for 25-30 minutes, or until the crust is golden brown and the filling is bubbling.
- Allow the pie to cool for about 10 minutes before slicing and serving.
Notes
- Serves 6.
- For a richer flavor, consider using a mix of different seafood.
- Ensure the lobster is cooked before adding it to the filling.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 100mg
Keywords: Lobster Pot Pie, Seafood Pie, Comfort Food