Chocolate Hummus Brownies: Indulge Without the Guilt!

Name: Chocolate Hummus Brownies: Indulge Without the Guilt!
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup chocolate hummus; 1/2 cup almond flour; 1/4 cup cocoa powder; 1/4 cup maple syrup; 1/4 cup coconut oil, melted; 1 tsp vanilla extract; 1/2 tsp baking powder; 1/4 tsp salt

Chef Hicham19 hours ago

0 0 15 minutes read

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Why You’ll Love This Chocolate Hummus Brownies

Let me tell you, these Chocolate Hummus Brownies are a game changer! If you’re like me, juggling a busy life while trying to whip up something delicious for your family can feel like a circus act. But fear not! This recipe is not only quick to prepare, but it also requires minimal cleanup. You can have a delightful dessert ready in no time, leaving you more moments to enjoy with your loved ones.

Now, let’s talk about flavors. These brownies are a hit with both kids and adults alike. I remember the first time I made them; my kids were skeptical at first. “Chocolate hummus? Really, Mom?” But after one bite, they were hooked! The rich, chocolatey goodness is so satisfying that no one will ever guess they’re made with a healthy twist. It’s like a secret weapon in my dessert arsenal!

And speaking of healthy, let’s not overlook the benefits of using chocolate hummus as a base. Traditional brownies can be loaded with sugar and butter, but these beauties are made with wholesome ingredients. Chocolate hummus is packed with protein and fiber, thanks to its chickpea base. Plus, it’s lower in sugar than your average brownie recipe. So, you can indulge without the guilt—what’s not to love?

In a world where we’re constantly bombarded with quick fixes and unhealthy snacks, these brownies stand out as a deliciously nutritious option. They’re perfect for those busy weeknights when you want to treat yourself and your family without compromising on health. So, grab your mixing bowl and let’s dive into this delightful recipe!

Introduction to Chocolate Hummus Brownies

Welcome to the world of Chocolate Hummus Brownies—where indulgence meets health in the most delightful way! If you’re a busy woman like me, you know how challenging it can be to find time to whip up a dessert that’s both delicious and nutritious. Between work, family commitments, and the endless to-do lists, the last thing you want is to spend hours in the kitchen. That’s where these brownies come in!

Imagine this: a rich, fudgy brownie that not only satisfies your sweet tooth but also packs a nutritional punch. Yes, you heard that right! These brownies are made with chocolate hummus, which gives them a unique twist that’s both surprising and scrumptious. It’s like finding a hidden gem in your pantry—who knew chickpeas could be so versatile? This recipe is perfect for those of us who want to indulge without the guilt, making it a fantastic option for family gatherings or a cozy night in.

What I love most about these brownies is how they cater to our busy lifestyles. With just a handful of ingredients and minimal prep time, you can have a batch of these beauties ready to go in under 35 minutes. Plus, they’re a hit with the whole family! Whether you’re trying to sneak in some healthier options for your kids or simply want a treat that won’t derail your health goals, these brownies are the answer. So, let’s dive into this guilt-free indulgence and discover how easy it is to make a dessert that everyone will love!

Why You’ll Love This Chocolate Hummus Brownies

Ingredients You’ll Need

Before we dive into the deliciousness of Chocolate Hummus Brownies, let’s gather our ingredients. Trust me, you won’t need to make a special trip to the store for this recipe! Most of these items are likely already in your pantry, making it even easier to whip up a batch. Here’s what you’ll need:

1 cup chocolate hummus: This is the star of the show! It provides a rich, chocolatey flavor while adding protein and fiber. Plus, it keeps the brownies moist and fudgy.
1/2 cup almond flour: This gluten-free flour adds a lovely nutty flavor and helps bind the brownies together. It’s a great alternative to traditional flour, making these brownies a healthier option.
1/4 cup cocoa powder: For that deep chocolate flavor we all crave! Cocoa powder enhances the richness of the brownies and gives them that classic brownie color.
1/4 cup maple syrup: This natural sweetener adds just the right amount of sweetness without being overpowering. It also contributes to the moist texture of the brownies.
1/4 cup coconut oil (melted): This healthy fat not only helps to keep the brownies moist but also adds a subtle coconut flavor. It’s a great alternative to butter!
1 tsp vanilla extract: A splash of vanilla elevates the flavor profile, making these brownies taste even more decadent.
1/2 tsp baking powder: This little ingredient is essential for giving the brownies a bit of lift, ensuring they’re not too dense.
1/4 tsp salt: A pinch of salt enhances all the flavors and balances the sweetness of the brownies.

Now, if you’re looking to switch things up or have dietary restrictions, here are some optional substitutions and healthy swaps:

Chocolate Hummus: If you can’t find chocolate hummus, you can make your own by blending regular hummus with cocoa powder and a sweetener of your choice.
Almond Flour: You can substitute almond flour with oat flour or even whole wheat flour if you prefer. Just keep in mind that the texture may vary slightly.
Maple Syrup: Honey or agave syrup can be used in place of maple syrup if you’re not vegan.
Coconut Oil: If you’re not a fan of coconut oil, feel free to use melted butter or another neutral oil like canola or vegetable oil.

And don’t worry about measuring everything out right now! I’ve got printable measurements at the end of this article, so you can easily keep track of what you need. Now, let’s get ready to mix up some magic in the kitchen!

How to Make Chocolate Hummus Brownies

Alright, my fellow busy women, it’s time to roll up our sleeves and get cooking! Making these Chocolate Hummus Brownies is as easy as pie—well, maybe easier! With just a few simple steps, you’ll have a batch of delicious brownies that will make your kitchen smell heavenly. Let’s dive right in!

Step 1 – Prep Ingredients

First things first, let’s get our kitchen ready for some brownie magic! Preheat your oven to 350°F (175°C). This is crucial because we want those brownies to bake evenly and come out perfectly fudgy.

While the oven is warming up, grab an 8×8 inch baking pan and grease it lightly. You can use coconut oil or cooking spray—whatever you have on hand. If you want to make your life even easier, line the pan with parchment paper. This way, you can lift the brownies out easily once they’re baked. Trust me, it’s a game changer!

Now, gather all your ingredients. You’ll need chocolate hummus, almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt. Having everything in one place makes the process smoother and quicker. Plus, it’s a great way to avoid that last-minute scramble when you realize you’re missing something!

Step 2 – Begin Cooking

With our ingredients prepped and ready, it’s time to mix! In a mixing bowl, combine the star of the show—your chocolate hummus—with the almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt. It’s like a party in a bowl, and everyone’s invited!

Now, here’s a little tip: if your chocolate hummus is a bit thick, don’t worry! The melted coconut oil will help loosen it up as you mix. Just use a whisk or a spatula to combine everything until it’s well blended. You want a smooth, luscious batter that’s begging to be baked. And trust me, it will be worth the wait!

Step 3 – Combine Ingredients

Once everything is in the bowl, it’s time to get mixing! Stir the ingredients together until the batter is smooth and well combined. You might find yourself sneaking a taste—go ahead, I won’t tell! Just remember, it’s going to taste even better once it’s baked.

As you mix, you’ll notice the rich chocolate aroma filling your kitchen. It’s like a warm hug, isn’t it? And the best part? You’re creating something that’s not only delicious but also healthier than traditional brownies. It’s a win-win!

Step 4 – Finish and Serve

Now that your batter is ready, it’s time to pour it into the prepared baking pan. Use a spatula to spread it evenly, making sure every corner is filled with that chocolatey goodness. Once it’s all in the pan, pop it into your preheated oven.

Bake for 20-25 minutes, but keep an eye on it! You’ll know they’re done when a toothpick inserted in the center comes out clean or with just a few moist crumbs. The smell wafting through your home will be absolutely irresistible!

Once they’re baked to perfection, remove the brownies from the oven and let them cool in the pan for a bit. Patience is key here! After about 10-15 minutes, transfer them to a wire rack to cool completely. This will help them set up nicely, making it easier to cut them into squares.

And there you have it! Your very own batch of Chocolate Hummus Brownies is ready to be devoured. Cut them into squares, serve them up, and watch as your family falls in love with this guilt-free treat. Enjoy every bite, knowing you’ve made something delicious and nutritious!

Tips for Perfect Results

Now that you’ve mastered the art of making Chocolate Hummus Brownies, let’s talk about a few tips to ensure your brownies turn out perfectly every single time. After all, we want to impress our families and maybe even ourselves, right? Here are some tried-and-true tips that I’ve picked up along the way:

1. Use Room Temperature Ingredients: This might seem like a small detail, but trust me, it makes a world of difference! When your ingredients are at room temperature, they mix together more easily, creating a smoother batter. So, before you start, take out your chocolate hummus and coconut oil from the fridge and let them sit for a bit. It’s a simple step that can elevate your brownies from good to absolutely divine!

2. Add a Pinch of Espresso Powder: If you really want to take the chocolate flavor to the next level, consider adding a pinch of espresso powder to your batter. It’s like a secret ingredient that enhances the chocolatey goodness without making your brownies taste like coffee. Just a little sprinkle will do the trick, and your family will be raving about how rich and decadent these brownies are!

3. Store Leftovers Properly: If you happen to have any brownies left (which is a big if in my house!), make sure to store them in an airtight container in the refrigerator. This will keep them fresh and delicious for up to a week. Just be warned: they might disappear faster than you think! You can also pop them in the microwave for a few seconds to warm them up before serving. There’s nothing quite like a warm brownie, right?

With these tips in your back pocket, you’ll be well on your way to creating the most scrumptious Chocolate Hummus Brownies that will have everyone asking for seconds. Happy baking!

Essential Equipment Needed

Before we dive into the delicious world of Chocolate Hummus Brownies, let’s make sure we have all the right tools at our fingertips. Trust me, having the right equipment can make the baking process smoother and more enjoyable. Here’s what you’ll need:

Mixing Bowl: A good-sized mixing bowl is essential for combining all those wonderful ingredients. I recommend using a medium to large bowl so you have plenty of space to mix without making a mess. Plus, it’s always nice to have a bowl that can handle a little vigorous stirring!
Whisk or Spatula: You’ll need a whisk or a spatula to mix your batter. A whisk is great for getting everything combined smoothly, while a spatula is perfect for scraping down the sides of the bowl and ensuring no ingredient is left behind. I often use both—whisking to combine and then a spatula to make sure everything is perfectly blended.
8×8 Inch Baking Pan: This is the star of the show when it comes to baking your brownies. An 8×8 inch pan is the perfect size for this recipe, allowing the brownies to bake evenly. If you don’t have one, you can use a similar-sized pan, but keep an eye on the baking time, as it may vary slightly.
Parchment Paper (Optional): While not strictly necessary, lining your baking pan with parchment paper can be a real lifesaver. It makes removing the brownies from the pan a breeze and helps prevent sticking. Plus, it means less scrubbing for you later! Just cut a piece to fit the bottom of the pan and leave some overhang to help lift the brownies out once they’re cooled.

With these essential tools in hand, you’re all set to create some mouthwatering Chocolate Hummus Brownies. It’s amazing how having the right equipment can make the process feel effortless, allowing you to focus on what really matters—enjoying the delicious results with your family!

Delicious Variations of Chocolate Hummus Brownies

Now that you’ve mastered the basic Chocolate Hummus Brownies, let’s have some fun with variations! One of the best things about baking is the ability to get creative and tailor recipes to your taste. Whether you’re looking to add a little crunch, a burst of flavor, or accommodate dietary needs, I’ve got you covered. Here are some delicious variations to try:

1. Add Nuts for Crunch: If you’re a fan of texture, consider adding some chopped nuts to your brownie batter. Walnuts or pecans work beautifully, giving your brownies a delightful crunch that contrasts with the fudgy interior. Just fold in about 1/2 cup of your favorite nuts before pouring the batter into the pan. It’s like a surprise party for your taste buds!

2. Swirl in Peanut Butter or Almond Butter: For those of us who can’t resist the combination of chocolate and nut butter, this variation is a must-try! Simply take a few spoonfuls of creamy peanut butter or almond butter and swirl it into the brownie batter before baking. The result? A rich, nutty flavor that elevates your brownies to a whole new level. It’s like a decadent treat that’s also a little bit fancy!

3. Substitute Almond Flour with Oat Flour: If you’re looking for a different texture or have a nut allergy, swapping almond flour for oat flour is a fantastic option. Oat flour gives the brownies a slightly denser texture while still keeping them moist and delicious. Plus, it’s a great way to incorporate whole grains into your dessert. Just make sure to use certified gluten-free oats if you’re keeping it gluten-free!

4. Make It Gluten-Free: Speaking of gluten-free, if you or someone in your family is avoiding gluten, you can easily make these brownies gluten-free. Just ensure that all your ingredients, especially the baking powder and any flour substitutes, are certified gluten-free. This way, everyone can enjoy a delicious treat without any worries. It’s a simple swap that opens up the world of brownies to everyone!

With these variations, you can customize your Chocolate Hummus Brownies to suit your family’s preferences and dietary needs. The best part? You’ll still get to enjoy that rich, chocolatey goodness that makes these brownies so special. So, go ahead and experiment—who knows, you might just discover your new favorite version!

Serving Suggestions

Now that you’ve whipped up a batch of Chocolate Hummus Brownies, let’s talk about how to serve them up for maximum enjoyment! After all, presentation can elevate a simple dessert into something truly special. Here are some delightful serving suggestions that will have your family and friends raving:

1. Pair with a Scoop of Vanilla Ice Cream: There’s something magical about the combination of warm brownies and cold ice cream. Picture this: you take a warm brownie out of the pan, and as you place it on a plate, you add a generous scoop of creamy vanilla ice cream on top. The ice cream melts slightly, creating a luscious sauce that drips down the sides of the brownie. It’s a match made in dessert heaven! This classic pairing is sure to impress, and it’s a fantastic way to indulge without feeling guilty.

2. Serve with Fresh Berries: For a refreshing contrast, consider serving your brownies with a side of fresh berries. Strawberries, raspberries, or blueberries add a burst of color and a hint of tartness that perfectly balances the rich chocolate flavor. You can even toss the berries in a little bit of honey or a sprinkle of powdered sugar for an extra touch of sweetness. It’s like a mini fruit salad that complements your brownies beautifully, making for a delightful and visually appealing dessert plate!

3. Enjoy with a Cup of Herbal Tea or Coffee: If you’re looking for a cozy treat, why not pair your brownies with a warm cup of herbal tea or coffee? The comforting aroma of your favorite brew combined with the rich chocolatey goodness of the brownies creates a perfect moment of relaxation. Whether you’re enjoying a quiet afternoon or hosting a gathering with friends, this pairing adds a touch of warmth and comfort to your dessert experience. Plus, it’s a great way to unwind after a busy day!

With these serving suggestions, you can take your Chocolate Hummus Brownies to the next level. Whether you choose to indulge with ice cream, brighten things up with fresh berries, or sip on a warm beverage, each option offers a unique way to enjoy this guilt-free treat. So, gather your loved ones, serve up those brownies, and savor every delicious bite together!

FAQs About Chocolate Hummus Brownies

As you embark on your journey to create these delightful Chocolate Hummus Brownies, you might have a few questions swirling in your mind. Don’t worry; I’ve got you covered! Here are some frequently asked questions that can help clarify any doubts and ensure your brownie-making experience is as smooth as butter:

Can I use regular hummus instead of chocolate hummus?

No, regular hummus will not provide the desired chocolate flavor. Chocolate hummus is specially crafted to deliver that rich, chocolatey goodness we crave in brownies. If you try to substitute it with regular hummus, you’ll end up with a very different taste—think more savory than sweet! So, stick with chocolate hummus for the best results.

How can I make these brownies sweeter?

If you have a sweet tooth (and who doesn’t?), you can easily amp up the sweetness of your brownies. Simply increase the amount of maple syrup in the recipe. If you want to take it a step further, consider adding a handful of chocolate chips to the batter. They’ll melt beautifully while baking, creating pockets of gooey chocolate that will make your brownies even more irresistible!

Can I freeze these brownies?

Absolutely! These brownies are perfect for freezing. Just make sure to let them cool completely before wrapping them up in an airtight container. They can be frozen for up to three months. When you’re ready to enjoy them, simply thaw them in the refrigerator overnight or pop them in the microwave for a few seconds to warm them up. It’s like having a delicious treat ready to go whenever you need a little pick-me-up!

Are these brownies suitable for kids?

Without a doubt! These Chocolate Hummus Brownies are a healthier alternative that kids will love. They’re packed with protein and fiber, thanks to the chocolate hummus, making them a guilt-free treat. Plus, the rich chocolate flavor is sure to win over even the pickiest eaters. You can feel good about serving these brownies to your little ones, knowing they’re indulging in something nutritious!

With these FAQs in mind, you’re all set to tackle the world of Chocolate Hummus Brownies with confidence. Happy baking, and enjoy every delicious bite!

Final Thoughts on Chocolate Hummus Brownies

As I sit here savoring the last bite of my Chocolate Hummus Brownies, I can’t help but reflect on how easy and delightful this recipe truly is. It’s amazing how something so simple can bring so much joy to my family and me. With just a handful of ingredients and minimal effort, I’ve created a dessert that not only satisfies our sweet cravings but also aligns with our health goals. It’s like hitting the jackpot in the dessert department!

What I love most about these brownies is their versatility. Whether you’re hosting a family gathering, looking for a quick treat after dinner, or simply wanting to indulge without the guilt, these brownies have got you covered. They’re rich, fudgy, and oh-so-delicious, making them a hit with everyone—from the kids to the adults. Plus, the fact that they’re made with chocolate hummus means you can enjoy them knowing they’re packed with protein and fiber. It’s a win-win!

I encourage you to give this guilt-free dessert a try. You might be surprised at how quickly they become a staple in your home. The next time you find yourself in need of a sweet treat, remember that you can whip up a batch of these brownies in just 35 minutes. And trust me, the aroma wafting through your kitchen will have everyone eagerly waiting for a taste!

So, grab your mixing bowl, gather your ingredients, and let’s make some magic happen in the kitchen. Enjoy the rich flavors of these Chocolate Hummus Brownies without compromising your health goals. You deserve it! Happy baking, and may your brownies always be fudgy and delicious!

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