Air Fryer Calamari Recipe

This Air Fryer Calamari recipe gives you perfectly crispy, tender calamari with a fraction of the oil compared to traditional frying. It’s a healthier and easy alternative that still delivers the crunch and flavor you love. Made in just a few minutes, this air fryer version is a great appetizer or snack for seafood lovers.

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The Origin of Calamari

Calamari is the Italian word for squid, and the dish is a staple in Mediterranean cuisine, particularly in Italian, Greek, and Spanish food cultures. Traditionally, calamari is breaded and deep-fried, making it a popular appetizer in restaurants around the world. With the invention of air fryers, it’s now easier to enjoy crispy calamari at home without all the added oil.

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Key Ingredients and Why They Matter

Fresh or Frozen Squid (Calamari)

Squid rings or tentacles are used for calamari. Fresh squid has a tender texture, but frozen works just as well.

• Pro Tip: If using frozen calamari, be sure to thaw it completely and pat it dry with paper towels before breading.

Panko Breadcrumbs

Panko breadcrumbs give the calamari its light, crispy texture without the heaviness of traditional breadcrumbs.

• Substitution Tip: You can use regular breadcrumbs, but panko offers a lighter, crunchier coating.

Spices

A simple blend of paprika, garlic powder, salt, and black pepper enhances the flavor of the calamari without overpowering the natural taste of the squid.

• Pro Tip: Add a pinch of cayenne pepper for a bit of heat, or Italian seasoning for a more herbaceous flavor.

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How to Make Air Fryer Calamari

Step 1: Gather Your Ingredients

Ingredients:

• 1 pound calamari, cut into rings (tentacles optional)
• 1 cup panko breadcrumbs
• 1/2 cup all-purpose flour
• 2 large eggs, beaten
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Olive oil spray
• Lemon wedges (for serving)
• Marinara sauce (for dipping, optional)

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Step 2: Prepare the Breading Stations

1. Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with paprika, garlic powder, salt, and black pepper.

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Step 3: Coat the Calamari

1. Pat the calamari rings and tentacles dry with paper towels to remove excess moisture.
2. Dredge each piece in the flour, shaking off any excess.
3. Dip the calamari into the beaten eggs, ensuring they are fully coated.
4. Press the calamari into the panko mixture, coating both sides thoroughly.

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Step 4: Air Fry the Calamari

1. Preheat your air fryer to 400°F (200°C).
2. Arrange the calamari in a single layer in the air fryer basket, making sure they don’t overlap.
3. Lightly spray the calamari with olive oil to help with crisping.
4. Air fry for 8-10 minutes, flipping halfway through, until the calamari is golden brown and crispy.

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Step 5: Serve and Enjoy

1. Remove the calamari from the air fryer and transfer to a serving plate.
2. Serve immediately with lemon wedges and a side of marinara sauce for dipping.

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Serving Suggestions

This Air Fryer Calamari pairs perfectly with a squeeze of fresh lemon juice and dipping sauces like marinara, tartar sauce, or a simple garlic aioli. Serve it as an appetizer for a seafood dinner or as a light snack for a gathering.

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Variations and Add-Ins

Spicy Air Fryer Calamari

Add a pinch of cayenne pepper or a few dashes of hot sauce to the egg mixture for a spicy kick.

Gluten-Free Air Fryer Calamari

Use gluten-free breadcrumbs and gluten-free flour to make this dish suitable for those avoiding gluten.

Parmesan Crusted Calamari

Add grated Parmesan cheese to the panko mixture for a cheesy, crispy coating.

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Dietary Adaptations

Precise Diet Classifications:

• Gluten-Free: Use gluten-free breadcrumbs and flour.
• Dairy-Free: This dish is naturally dairy-free.
• Low-Carb: Replace the flour and breadcrumbs with crushed pork rinds or almond flour for a low-carb option.

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Frequently Asked Questions

Air Fryer Calamari Frequently Asked Questions

Can I make this dish ahead of time?
It’s best to eat calamari fresh, but you can bread the calamari ahead of time and store it in the refrigerator for up to 2 hours before air frying.

How do I store leftovers?
Store any leftover calamari in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer at 350°F for 3-4 minutes to retain crispness.

Can I freeze calamari?
You can freeze raw, breaded calamari before air frying. Lay the breaded calamari on a baking sheet, freeze, then transfer to a freezer-safe bag for up to 3 months. Cook directly from frozen, adding a few extra minutes to the cooking time.

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