Breakfast

Carnivore “Crepes” Made with Egg and Butter Only – Easy Recipe!

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Why You’ll Love This Carnivore “Crepes” Made with Egg and Butter Only

Let me tell you, these carnivore “crepes” made with egg and butter only are a game changer in my kitchen! As a busy woman juggling family, work, and everything in between, I know how precious time can be. This recipe is not just quick; it’s a lifesaver! With just a handful of ingredients and minimal cleanup, you can whip up a delicious breakfast that even the pickiest eaters in your family will love.

First off, let’s talk about prep time. You can have these crepes ready in about 15 minutes. That’s less time than it takes to scroll through social media! Just imagine waking up, whisking a few eggs, and having a warm, satisfying breakfast on the table before anyone even realizes they’re hungry. It’s like magic, but it’s really just good cooking!

Now, I know some of you might be thinking, “But what about nutrition?” Well, let me assure you, these crepes are not just a quick fix; they’re packed with protein and healthy fats. The eggs provide a fantastic source of protein, while the butter adds richness and flavor. If you’re following a carnivore diet or just looking to cut down on carbs, these crepes fit the bill perfectly. They’re low in carbohydrates and high in nutrients, making them a smart choice for breakfast.

And let’s not forget about the family-friendly aspect! My kids love these crepes, and I bet yours will too. They’re versatile, so you can serve them plain or dress them up with toppings. Whether it’s a sprinkle of cheese, a dollop of sour cream, or even some crispy bacon on the side, these crepes can adapt to whatever your family craves. Plus, they’re a great way to sneak in some extra protein without anyone batting an eye!

In a world where we’re often bombarded with complicated recipes and lengthy ingredient lists, this carnivore “crepes” recipe stands out for its simplicity. It’s a reminder that cooking doesn’t have to be a chore. With just eggs and butter, you can create something truly delightful. So, if you’re looking for a quick, nutritious, and family-approved breakfast option, look no further. These crepes are about to become your new go-to!

Introduction to Carnivore “Crepes” Made with Egg and Butter Only

Welcome to the world of carnivore “crepes” made with egg and butter only! If you’re like me, you might be wondering how something so simple can be so delicious. Well, let me tell you, these crepes are a delightful twist on traditional breakfast fare, and they’re perfect for anyone looking to simplify their morning routine without sacrificing flavor or nutrition.

Picture this: it’s a busy weekday morning, and you’re trying to get everyone out the door. The last thing you want is to spend an hour in the kitchen. That’s where these crepes come in! With just two main ingredients—eggs and butter—you can whip up a satisfying breakfast in no time. It’s like having a secret weapon in your culinary arsenal, ready to save the day when you’re short on time.

For busy American women aged 40 to 70, this recipe is a breath of fresh air. We often juggle so many responsibilities, from work to family to self-care, that cooking can feel like just another task on an endless to-do list. But these carnivore “crepes” are here to change that narrative. They’re not only quick to prepare, but they also pack a nutritional punch. Eggs are a fantastic source of protein, and when combined with butter, they create a rich, satisfying dish that will keep you energized throughout the morning.

And let’s not forget about the versatility! You can enjoy these crepes plain, or you can dress them up with your favorite toppings. Whether you’re in the mood for something savory or sweet, these crepes can adapt to your cravings. It’s like having a blank canvas that you can transform into a masterpiece, all while keeping things simple and nutritious.

So, if you’re ready to elevate your breakfast game without the fuss, let’s dive into the wonderful world of carnivore “crepes” made with egg and butter only. Trust me, once you try them, you’ll wonder how you ever lived without this easy, delicious recipe!

Ingredients You’ll Need

Before we dive into the cooking process, let’s gather our ingredients for these delightful carnivore “crepes” made with egg and butter only. Trust me, you won’t need a long grocery list for this one! Here’s what you’ll need:

  • 4 large eggs
  • 4 tablespoons unsalted butter, melted
  • Pinch of salt

Now, let’s break down the role of each ingredient and explore some optional substitutions that can make this recipe even more tailored to your taste.

1. Large Eggs: The star of our show! Eggs are not only the main ingredient but also the backbone of this recipe. They provide a fantastic source of protein, which is essential for keeping you feeling full and energized throughout the morning. Plus, they’re packed with vitamins and minerals that are great for your health. If you can, opt for organic eggs. They tend to have richer flavor and better nutritional profiles. And if you’re feeling adventurous, try using duck eggs for a creamier texture!

2. Unsalted Butter: Ah, the magic ingredient that adds richness and flavor to our crepes! Butter is what gives these crepes their delightful texture and makes them melt in your mouth. If you’re looking for a dairy-free option, ghee is a fantastic substitute. It’s clarified butter, which means it has a higher smoke point and is lactose-free, making it a great choice for those with dairy sensitivities. You can also use coconut oil for a different flavor profile, but keep in mind it will change the taste slightly.

3. Pinch of Salt: This little ingredient is often overlooked, but it plays a crucial role in enhancing the flavors of your crepes. Just a pinch will do! If you’re watching your sodium intake, feel free to skip it or use a salt substitute. However, I find that a touch of salt really brings out the richness of the eggs and butter, making each bite even more satisfying.

And there you have it! With just these three simple ingredients, you’re well on your way to creating a delicious breakfast that’s not only easy to make but also incredibly satisfying. So, gather your eggs, butter, and salt, and let’s get cooking!

How to Make Carnivore “Crepes” Made with Egg and Butter Only

Now that we have our ingredients ready, let’s dive into the fun part—making these delicious carnivore “crepes” made with egg and butter only! I promise, it’s easier than you might think. Just follow these simple steps, and you’ll be flipping crepes like a pro in no time!

Step 1 – Prep Ingredients

First things first, let’s get those eggs ready! In a mixing bowl, crack open your 4 large eggs. Using a whisk or a fork, beat the eggs until they’re well combined and frothy. This is where the magic begins! The more you whisk, the airier your crepes will be, so don’t be shy!

Next, add in the 4 tablespoons of melted unsalted butter and a pinch of salt. Whisk again until everything is fully combined and smooth. You want a lovely, creamy mixture that looks like sunshine in a bowl. If you’re feeling adventurous, this is also the perfect time to add any herbs or spices you might want to experiment with. Just a sprinkle of chives or a dash of garlic powder can elevate your crepes to a whole new level!

Step 2 – Begin Cooking

Now that your mixture is ready, it’s time to heat things up! Place a non-stick skillet over medium heat. If you don’t have a non-stick skillet, don’t worry! Just use a regular skillet and generously grease it with a bit more butter to prevent sticking.

Once the skillet is hot (you can test it by flicking a drop of water onto the surface—if it sizzles, you’re good to go!), lightly grease the skillet with a small amount of butter. This will help create that perfect golden crust on your crepes. Just remember, a little goes a long way!

Step 3 – Combine Ingredients

Now comes the fun part—pouring the egg mixture into the skillet! Using a measuring cup or ladle, pour about 1/4 cup of the egg mixture into the center of the skillet. Quickly tilt the pan in a circular motion to spread the mixture evenly into a thin layer. You want it to be as thin as possible without any holes. Think of it like spreading frosting on a cake—smooth and even!

Let the crepe cook for about 1-2 minutes. You’ll know it’s ready to flip when the edges start to lift and the bottom is lightly golden. If you’re feeling a bit daring, you can even try to flip it in the air like a chef in a fancy restaurant! But if that’s not your style, just use a spatula to gently lift the edges and check for doneness.

Step 4 – Finish and Serve

Once the crepe is golden and set, it’s time to flip! Carefully slide a spatula under the crepe and give it a gentle flip. Cook for another 1-2 minutes on the other side until it’s fully cooked through. The crepe should be soft yet firm enough to hold its shape.

When it’s done, remove the crepe from the skillet and place it on a plate. Repeat the process with the remaining egg mixture, greasing the skillet as needed. You’ll end up with a beautiful stack of crepes that are just waiting to be dressed up!

Serve your carnivore “crepes” warm, either plain or with your favorite toppings. Whether you choose to go savory with some cheese and herbs or sweet with a sprinkle of cinnamon, the possibilities are endless! Enjoy every bite, knowing you’ve just created a delicious, nutritious breakfast in no time!

Carnivore “Crepes” Made with Egg and Butter Only
Carnivore “Crepes” Made with Egg and Butter Only - Easy Recipe! 9

Tips for Perfect Results

Now that you’re ready to whip up your carnivore “crepes” made with egg and butter only, let me share some of my favorite tips for achieving perfect results every time. These little nuggets of wisdom will help you enhance flavor, speed up prep time, and make storing leftovers a breeze!

1. Enhance Flavor with Herbs and Spices

If you want to take your crepes to the next level, consider adding some fresh herbs or spices to the egg mixture. A handful of chopped chives or parsley can add a delightful freshness that pairs beautifully with the richness of the butter. If you’re feeling adventurous, try a pinch of garlic powder or even some smoked paprika for a smoky twist!

For those who prefer a sweeter option, a splash of vanilla extract or a sprinkle of cinnamon can transform your crepes into a delightful treat. Just imagine the aroma wafting through your kitchen as they cook—pure bliss!

2. Speed Up Prep with a Blender

Let’s face it, we all have those mornings when we’re running late. If you want to save time, consider using a blender to mix your ingredients. Just toss the eggs, melted butter, and salt into the blender and blend until smooth. This not only saves you time on whisking but also ensures a perfectly smooth batter without any lumps. Plus, cleanup is a breeze—just rinse the blender and you’re done!

3. Make Ahead and Store Leftovers

One of the best things about these carnivore “crepes” is that they can be made ahead of time! If you’re prepping for a busy week, feel free to make a batch and store them in the fridge. Just layer them with parchment paper to prevent sticking, and place them in an airtight container. They’ll keep well for up to three days.

When you’re ready to enjoy them, simply reheat in a skillet over low heat or pop them in the microwave for a quick warm-up. You can even freeze them for longer storage! Just make sure to separate each crepe with parchment paper before placing them in a freezer-safe bag. When you’re ready to eat, thaw them in the fridge overnight and reheat as mentioned above.

4. Experiment with Cooking Techniques

If you’re feeling a bit adventurous, try cooking your crepes in different ways! While a non-stick skillet is the go-to, you can also use a well-seasoned cast-iron skillet for a slightly different texture. Just remember to grease it well to prevent sticking. And if you’re up for a challenge, try making mini crepes in a smaller skillet for bite-sized treats that are perfect for snacking!

5. Get Creative with Toppings

Don’t forget about the toppings! The beauty of these crepes is their versatility. You can go classic with a sprinkle of cheese or a dollop of sour cream, or get creative with toppings like avocado, smoked salmon, or even a fried egg on top. The options are endless, and it’s a great way to cater to everyone’s tastes at the breakfast table.

So there you have it! With these tips in your back pocket, you’re all set to make the most out of your carnivore “crepes” made with egg and butter only. Happy cooking!

Essential Equipment Needed

Before we dive into making our delicious carnivore “crepes” made with egg and butter only, let’s take a moment to gather the essential kitchen tools you’ll need. Don’t worry; you won’t need any fancy gadgets or equipment—just some basics that you probably already have in your kitchen!

  • Non-stick skillet: This is your best friend for making crepes! A non-stick skillet allows for easy flipping and prevents the crepes from sticking. If you don’t have one, no worries! You can use a regular skillet, but be sure to grease it generously with butter to avoid any sticky situations.
  • Mixing bowl: A good mixing bowl is essential for whisking your eggs and combining the ingredients. Choose one that’s large enough to give you room to whisk without making a mess. If you’re in a pinch, a large measuring cup can work just as well!
  • Whisk or fork: You’ll need something to beat those eggs! A whisk is ideal for incorporating air into the mixture, making your crepes light and fluffy. However, if you don’t have a whisk, a fork will do just fine. Just be sure to whisk vigorously!
  • Spatula: A flexible spatula is crucial for flipping your crepes without tearing them. Look for one that’s thin and wide enough to slide under the crepe easily. If you don’t have a spatula, a large spoon can work in a pinch, but it might take a bit more finesse!

And there you have it! With these simple tools, you’re all set to create your carnivore “crepes” made with egg and butter only. Remember, cooking doesn’t have to be complicated. Sometimes, all you need are the basics to whip up something truly delicious!

Delicious Variations of Carnivore “Crepes” Made with Egg and Butter Only

Now that you’ve mastered the basic recipe for carnivore “crepes” made with egg and butter only, let’s have some fun with variations! The beauty of this recipe lies in its versatility. You can easily tweak it to suit your taste buds or to keep things exciting for your family. Here are some delicious variations to consider:

1. Savory Herb-Infused Crepes

If you’re in the mood for something savory, why not add some fresh herbs to your egg mixture? Chopped chives, parsley, or even dill can elevate the flavor profile of your crepes. Just imagine biting into a warm crepe with a hint of fresh herbs—it’s like a garden party in your mouth!

To make these savory crepes, simply whisk in about 1-2 tablespoons of finely chopped herbs into your egg and butter mixture. You can also add a pinch of garlic powder or onion powder for an extra kick. These herb-infused crepes pair beautifully with toppings like cream cheese, smoked salmon, or even sautéed mushrooms. They’re perfect for a brunch gathering or a cozy family breakfast!

2. Sweet and Spicy Crepes

If you have a sweet tooth, you can easily transform these crepes into a delightful treat. Adding a splash of vanilla extract or a sprinkle of cinnamon can turn your breakfast into a sweet sensation. Just think of the warm, comforting aroma filling your kitchen!

For a sweeter version, mix in about 1 teaspoon of vanilla extract and 1/2 teaspoon of cinnamon into your egg mixture. You can also add a touch of sweetener like erythritol or stevia if you prefer. Serve these sweet crepes with a dollop of whipped cream, fresh berries, or a drizzle of sugar-free syrup. They make for a fantastic dessert option too!

3. Cheese Lover’s Delight

For all the cheese lovers out there, why not incorporate some cheese directly into your crepes? Adding shredded cheese to the batter can create a rich, cheesy flavor that’s simply irresistible. Think of it as a cheesy omelet in crepe form!

To make cheesy crepes, stir in about 1/2 cup of shredded cheese (like cheddar, mozzarella, or even feta) into your egg mixture. The cheese will melt beautifully as the crepes cook, creating a gooey, delicious treat. Serve these with a side of crispy bacon or sausage for a hearty breakfast that will keep you satisfied all morning long!

4. Meat-Loaded Crepes

If you’re looking to pack in some protein, consider adding cooked meats to your crepes. Diced ham, crumbled bacon, or even shredded chicken can turn your crepes into a filling meal that’s perfect for any time of day.

Simply cook your choice of meat beforehand and mix it into the egg batter before cooking the crepes. You can also layer the meat on top of the crepes once they’re cooked. Top with a sprinkle of cheese and a dollop of sour cream for a deliciously satisfying meal that’s sure to please everyone at the table!

5. Sweet and Savory Combo

Why choose between sweet and savory when you can have both? A sweet and savory crepe can be a delightful surprise! Try adding a bit of cinnamon to the batter and then topping it with crispy bacon and a drizzle of sugar-free syrup. It’s like breakfast and dessert all rolled into one!

To create this combo, mix in 1/2 teaspoon of cinnamon into your egg mixture, then cook the crepes as usual. Once they’re ready, layer on some crispy bacon and drizzle with syrup. The sweet and salty flavors will dance on your palate, making for a breakfast experience that’s anything but ordinary!

With these delicious variations of carnivore “crepes” made with egg and butter only, you’ll never get bored in the kitchen. Feel free to mix and match these ideas to create your own unique flavors. The possibilities are endless, and I can’t wait for you to try them all!

Serving Suggestions

Now that you’ve mastered the art of making carnivore “crepes” made with egg and butter only, let’s talk about how to serve them up for maximum enjoyment! These crepes are incredibly versatile, and with a few simple pairings, you can create a breakfast that’s not only delicious but also family-friendly. Here are some of my favorite serving suggestions that are sure to please everyone at the table!

1. Serve with Bacon or Sausage

Nothing says breakfast like crispy bacon or savory sausage! Pairing your crepes with a side of bacon or sausage adds a hearty element that will keep you feeling full and satisfied. The salty, smoky flavors of the meat complement the rich, buttery taste of the crepes perfectly.

To make this pairing even more delightful, consider cooking your bacon or sausage in the same skillet after you’ve made the crepes. This way, you’ll capture all those delicious flavors in the pan, and your crepes will have a hint of that savory goodness. Just imagine biting into a warm crepe, followed by a crispy piece of bacon—heavenly!

2. Pair with a Side of Avocado

If you’re looking to add some healthy fats to your breakfast, a side of avocado is the way to go! Creamy, rich, and packed with nutrients, avocado pairs beautifully with the lightness of the crepes. Plus, it adds a lovely pop of color to your plate!

Simply slice up an avocado and serve it alongside your crepes. You can even mash it up with a sprinkle of salt and a squeeze of lime for a quick guacamole-style dip. Spread it on your crepes for a deliciously creamy bite that’s both satisfying and nutritious. It’s a great way to incorporate some healthy fats into your meal, and it’s sure to impress your family!

3. Top with Cheese and Fresh Herbs

If you’re a cheese lover, don’t hesitate to sprinkle some shredded cheese on top of your warm crepes! Whether it’s cheddar, mozzarella, or even a tangy feta, cheese adds a delightful richness that takes your breakfast to the next level. For an extra burst of flavor, finish with a sprinkle of fresh herbs like chives or parsley.

Simply layer the cheese on top of the crepes while they’re still warm, allowing it to melt slightly. Then, add a handful of fresh herbs for a pop of color and flavor. This combination is not only delicious but also visually appealing, making your breakfast feel like a special occasion!

4. Create a Breakfast Wrap

Feeling adventurous? Turn your crepes into a breakfast wrap! Fill them with your favorite breakfast ingredients, such as scrambled eggs, sautéed vegetables, or even leftover meats. Roll them up like a burrito for a fun and portable breakfast option.

This is a fantastic way to use up any leftovers you have in the fridge, and it’s perfect for those busy mornings when you need to eat on the go. Just imagine unrolling a warm crepe to reveal a delicious filling—what a treat!

5. Drizzle with Sugar-Free Syrup or Hot Sauce

If you’re in the mood for something sweet, a drizzle of sugar-free syrup can add a delightful touch to your crepes. It’s a great way to satisfy your sweet tooth without the added sugar. Just pour a little over the top and enjoy the sweet and buttery combination!

On the flip side, if you prefer a bit of heat, a dash of hot sauce can elevate your crepes to a whole new level. The spicy kick pairs surprisingly well with the richness of the eggs and butter, creating a flavor explosion that’s sure to wake up your taste buds!

With these serving suggestions, you can easily customize your carnivore “crepes” made with egg and butter only to suit your family’s tastes. Whether you go for a hearty breakfast with bacon, a fresh and creamy avocado side, or a fun breakfast wrap, these crepes are sure to become a beloved staple in your home. Enjoy every delicious bite!

FAQs About Carnivore “Crepes” Made with Egg and Butter Only

As you embark on your journey to make these delightful carnivore “crepes” made with egg and butter only, you might have a few questions. Don’t worry; I’ve got you covered! Here are some common questions I’ve encountered, along with concise answers to help you navigate this delicious recipe with ease.

Can I make these crepes ahead of time?

Absolutely! One of the best things about these carnivore “crepes” is that they can be made ahead of time. If you’re prepping for a busy week, feel free to whip up a batch and store them in the fridge. Just layer them with parchment paper to prevent sticking, and place them in an airtight container. They’ll keep well for up to three days. When you’re ready to enjoy them, simply reheat in a skillet over low heat or pop them in the microwave for a quick warm-up. You can even freeze them for longer storage—just make sure to separate each crepe with parchment paper before placing them in a freezer-safe bag!

What are some good toppings for these crepes?

The possibilities are endless when it comes to toppings for your carnivore “crepes”! For a savory twist, consider adding shredded cheese, crispy bacon, or sautéed mushrooms. If you’re in the mood for something sweet, a drizzle of sugar-free syrup, a sprinkle of cinnamon, or a dollop of whipped cream can elevate your crepes to dessert status. You can also get creative with toppings like avocado, smoked salmon, or even a fried egg on top. The beauty of these crepes is their versatility, so feel free to mix and match based on your cravings!

How do I store leftovers?

Storing leftovers is a breeze! If you have any crepes left after your meal, simply stack them with parchment paper in between each crepe to prevent sticking. Place them in an airtight container and store them in the fridge for up to three days. When you’re ready to enjoy them again, just reheat in a skillet over low heat or pop them in the microwave for a quick warm-up. If you want to keep them for longer, you can freeze them! Just make sure to separate each crepe with parchment paper before placing them in a freezer-safe bag. When you’re ready to eat, thaw them in the fridge overnight and reheat as mentioned above. Easy peasy!

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Final Thoughts on Carnivore “Crepes” Made with Egg and Butter Only

As I sit here reflecting on the journey of creating these carnivore “crepes” made with egg and butter only, I can’t help but smile. This recipe is a true testament to the idea that simplicity can lead to deliciousness. With just two main ingredients, you can whip up a breakfast that’s not only quick but also incredibly satisfying. It’s like finding a hidden gem in your kitchen that you never knew existed!

What I love most about these crepes is their versatility. Whether you’re in the mood for something savory or sweet, they can adapt to whatever your taste buds desire. Plus, they’re a fantastic way to sneak in some extra protein and healthy fats into your family’s diet without anyone batting an eye. It’s a win-win situation!

So, if you’re a busy woman like me, juggling the demands of life, I encourage you to give these carnivore “crepes” a try. You’ll be amazed at how easy they are to make and how quickly they can become a staple in your breakfast rotation. Imagine waking up to the aroma of freshly cooked crepes, knowing that you’ve prepared a nutritious meal in no time at all. It’s a small victory that can set a positive tone for your day!

Don’t be afraid to experiment with different flavors and toppings. Make them your own! Whether you choose to keep it classic or get creative with savory herbs or sweet spices, these crepes are a blank canvas waiting for your culinary touch. I can’t wait for you to experience the joy of making and enjoying these delightful treats.

So, roll up your sleeves, gather your ingredients, and let’s get cooking! Trust me, once you try these carnivore “crepes” made with egg and butter only, you’ll wonder how you ever lived without them. Here’s to simple, nutritious meals that bring joy to our busy lives!

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Carnivore “Crepes” Made with Egg and Butter Only

Carnivore “Crepes” Made with Egg and Butter Only – Easy Recipe!


  • Author: Chef Hicham
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Carnivore

Description

A simple and delicious recipe for carnivore crepes made with just eggs and butter.


Ingredients

Scale
  • 4 large eggs
  • 4 tablespoons unsalted butter, melted
  • Pinch of salt

Instructions

  1. In a mixing bowl, whisk the eggs until well beaten. Add the melted butter and a pinch of salt, and whisk until fully combined and smooth.
  2. Heat a non-stick skillet over medium heat. Lightly grease the skillet with a small amount of butter.
  3. Pour about 1/4 cup of the egg mixture into the skillet, tilting the pan to spread the mixture evenly into a thin layer.
  4. Cook for about 1-2 minutes, or until the edges start to lift and the bottom is lightly golden.
  5. Carefully flip the crepe using a spatula and cook for an additional 1-2 minutes until set.
  6. Remove the crepe from the skillet and place it on a plate. Repeat the process with the remaining egg mixture, greasing the skillet as needed.
  7. Serve warm, either plain or with your favorite carnivore-friendly toppings.

Notes

  • For a savory twist, add herbs like chives or parsley to the egg mixture before cooking.
  • For a sweeter option, consider adding a splash of vanilla extract or a sprinkle of cinnamon to the batter.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Carnivore

Nutrition

  • Serving Size: 1 crepe
  • Calories: 330
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 0mg

Keywords: Carnivore Crepes, Egg and Butter Crepes

Chef Hicham

I’m Chef Hicham, and I love cooking dishes inspired by North African and Mediterranean cuisine. Grilling and using fresh, bold ingredients is what I enjoy most. I like to keep my recipes straightforward so that anyone can try them and enjoy the flavors at home.

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