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Grilled Sea Bass with Sumac Butter & Lemon Couscous That Impresses!

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Why You’ll Love This Grilled Sea Bass with Sumac Butter & Lemon Couscous

Let me tell you, if you’re a busy woman juggling family, work, and everything in between, this Grilled Sea Bass with Sumac Butter & Lemon Couscous is about to become your new best friend in the kitchen. Seriously, it’s like a culinary superhero swooping in to save the day!

First off, let’s talk about the prep time. You can whip this up in just 10 minutes! That’s right—10 minutes! It’s perfect for those evenings when you want to impress your family or guests without spending hours in the kitchen. I mean, who has that kind of time, right? With just a few simple ingredients, you’ll have a dish that looks and tastes like it came straight from a fancy restaurant.

Now, I know what you might be thinking: “Will my family actually eat this?” Well, let me assure you, the flavors in this dish are a crowd-pleaser. The grilled sea bass is tender and flaky, while the sumac butter adds a zesty kick that’s simply irresistible. And the lemon couscous? It’s light, fluffy, and bursting with freshness. Even my picky eaters can’t resist it! Plus, it’s a great way to sneak in some healthy ingredients without anyone batting an eye.

Speaking of health, this dish is packed with benefits. Sea bass is a lean protein, which means it’s great for maintaining energy levels without weighing you down. And let’s not forget about the fresh herbs and lemon juice that add a burst of vitamins and antioxidants. It’s like a little health boost on your plate!

But wait, there’s more! The cleanup is a breeze. You won’t find yourself drowning in a sea of pots and pans after dinner. Just a grill, a saucepan, and a mixing bowl. Easy peasy! This means you can spend more time enjoying your meal and less time scrubbing dishes. Can I get an amen?

So, whether you’re hosting a dinner party, having a cozy family night, or just treating yourself to something special, this Grilled Sea Bass with Sumac Butter & Lemon Couscous is the way to go. Trust me, you’ll be the star of the kitchen, and your family will be asking for seconds!

Introduction to Grilled Sea Bass with Sumac Butter & Lemon Couscous

Welcome to a culinary adventure that’s as delightful as it is simple! If you’re a busy woman looking to impress your family or guests without spending hours in the kitchen, then let me introduce you to my favorite dish: Grilled Sea Bass with Sumac Butter & Lemon Couscous. This recipe is like a breath of fresh air, combining vibrant flavors and effortless preparation into one stunning meal.

Picture this: you’ve had a long day, and the last thing you want to do is slave away over a hot stove. But you also want to serve something that makes your loved ones’ eyes light up. That’s where this dish comes in! With just a handful of ingredients and a quick grilling technique, you can create a meal that looks and tastes like it came from a five-star restaurant. Seriously, it’s that good!

The star of the show, the grilled sea bass, is tender and flaky, kissed by the smoky flavors of the grill. And let’s not forget the sumac butter—a zesty, buttery concoction that elevates the fish to a whole new level. It’s like a flavor explosion in your mouth! Pair that with the light and fluffy lemon couscous, and you’ve got a dish that’s not only delicious but also refreshing. It’s like a sunny day on a plate!

What I love most about this recipe is how it brings together the best of both worlds: ease and elegance. You won’t find yourself overwhelmed with complicated steps or a mountain of dishes to wash afterward. In just 25 minutes, you can have a beautiful meal ready to serve, leaving you plenty of time to enjoy the company of your family or friends. Plus, the vibrant colors and enticing aromas will have everyone gathering around the table, eager to dig in.

So, whether you’re planning a cozy family dinner or a gathering with friends, this Grilled Sea Bass with Sumac Butter & Lemon Couscous is sure to impress. Get ready to wow your loved ones with a dish that’s as easy to make as it is delightful to eat!

Why You’ll Love This Grilled Sea Bass with Sumac Butter & Lemon Couscous

Let me tell you, if you’re a busy woman juggling family, work, and everything in between, this Grilled Sea Bass with Sumac Butter & Lemon Couscous is about to become your new best friend in the kitchen. Seriously, it’s like a culinary superhero swooping in to save the day!

First off, let’s talk about the prep time. You can whip this up in just 10 minutes! That’s right—10 minutes! It’s perfect for those evenings when you want to impress your family or guests without spending hours in the kitchen. I mean, who has that kind of time, right? With just a few simple ingredients, you’ll have a dish that looks and tastes like it came straight from a fancy restaurant.

Now, I know what you might be thinking: “Will my family actually eat this?” Well, let me assure you, the flavors in this dish are a crowd-pleaser. The grilled sea bass is tender and flaky, while the sumac butter adds a zesty kick that’s simply irresistible. And the lemon couscous? It’s light, fluffy, and bursting with freshness. Even my picky eaters can’t resist it! Plus, it’s a great way to sneak in some healthy ingredients without anyone batting an eye.

Speaking of health, this dish is packed with benefits. Sea bass is a lean protein, which means it’s great for maintaining energy levels without weighing you down. And let’s not forget about the fresh herbs and lemon juice that add a burst of vitamins and antioxidants. It’s like a little health boost on your plate!

But wait, there’s more! The cleanup is a breeze. You won’t find yourself drowning in a sea of pots and pans after dinner. Just a grill, a saucepan, and a mixing bowl. Easy peasy! This means you can spend more time enjoying your meal and less time scrubbing dishes. Can I get an amen?

So, whether you’re hosting a dinner party, having a cozy family night, or just treating yourself to something special, this Grilled Sea Bass with Sumac Butter & Lemon Couscous is the way to go. Trust me, you’ll be the star of the kitchen, and your family will be asking for seconds!

Ingredients You’ll Need

Alright, let’s dive into the heart of this Grilled Sea Bass with Sumac Butter & Lemon Couscous recipe! Here’s what you’ll need to create this delightful dish:

  • 2 whole sea bass (about 1 pound each), cleaned and scaled: The star of the show! Sea bass is not only delicious but also a lean source of protein. If you can’t find sea bass, feel free to substitute with other firm white fish like snapper or tilapia.
  • 2 tablespoons olive oil: This liquid gold adds richness and helps the fish grill beautifully. Plus, it’s heart-healthy! You can swap it for avocado oil if you prefer a higher smoke point.
  • 1 teaspoon salt: A must for enhancing flavors! If you’re watching your sodium intake, consider using a low-sodium salt or even a sprinkle of sea salt for a gourmet touch.
  • 1 teaspoon black pepper: This adds a subtle kick. If you’re feeling adventurous, try using freshly cracked pepper for a more robust flavor.
  • 2 tablespoons sumac: This tangy spice is what gives the dish its unique flavor profile. If you can’t find sumac, a mix of lemon zest and a pinch of paprika can work in a pinch!
  • 4 tablespoons unsalted butter, softened: This is the secret weapon for that luscious sumac butter. If you’re looking for a healthier option, you can use a plant-based butter or even olive oil for a lighter touch.
  • 1 cup couscous: This fluffy grain is the perfect sidekick to our fish. If you’re gluten-free, quinoa is a fantastic substitute that will still give you that delightful texture.
  • 1 1/4 cups water: Essential for cooking the couscous. You can also use vegetable or chicken broth for added flavor!
  • 1 lemon, zested and juiced: The zest adds a bright aroma, while the juice brings a refreshing acidity that balances the richness of the fish. If you’re out of lemons, lime juice can be a zesty alternative.
  • 2 tablespoons fresh parsley, chopped: This adds a pop of color and freshness. Feel free to swap it with other herbs like cilantro or dill, depending on your taste!

Each ingredient plays a vital role in creating a dish that’s not only delicious but also visually stunning. And remember, cooking is all about flexibility! Don’t hesitate to make substitutions based on what you have on hand or your dietary preferences. The goal is to enjoy the process and create something that makes your taste buds dance!

How to Make Grilled Sea Bass with Sumac Butter & Lemon Couscous

Now that we’ve gathered all our ingredients, it’s time to roll up our sleeves and get cooking! Making Grilled Sea Bass with Sumac Butter & Lemon Couscous is a breeze, and I promise you’ll feel like a culinary rockstar by the end of it. Let’s break it down step by step!

Step 1 – Prep Ingredients

First things first, let’s prep our ingredients. If you’ve never cleaned and scaled a fish before, don’t worry! It sounds more daunting than it is. Start by rinsing the sea bass under cold water to remove any residual slime. Then, using a sharp knife, carefully scale the fish by scraping the knife against the skin from tail to head. Be sure to do this over the sink or a cutting board to catch those pesky scales!

Once your fish is clean, it’s time to prepare the sumac butter. In a small mixing bowl, combine the softened butter with 1 tablespoon of sumac, a pinch of salt, and a dash of black pepper. Mix it all together until it’s well combined and creamy. This butter is going to be the star of the show, so don’t skimp on the mixing! Set it aside for now.

Next, let’s measure out our couscous. You’ll need 1 cup of couscous, which is super easy to work with. Just grab a measuring cup and scoop it out. You can also prepare your lemon by zesting it and then juicing it. The zest will add a lovely aroma to the couscous, while the juice will give it that refreshing kick!

Step 2 – Begin Cooking

Now that everything is prepped, it’s time to get cooking! Start by preheating your grill to medium-high heat. If you’re using a grill pan, place it on the stove over medium-high heat. You want it hot enough to give those fish beautiful grill marks!

While the grill is heating up, let’s season our sea bass. Drizzle a couple of tablespoons of olive oil over the fish, making sure to coat both the outside and the inside. Sprinkle salt and black pepper generously over the fish, giving it a nice flavor boost. Don’t be shy with the seasoning; it’s what makes the fish sing!

Step 3 – Combine Ingredients

With the grill hot and the fish seasoned, it’s time to grill! Carefully place the sea bass on the grill, skin side down. You should hear that satisfying sizzle as it hits the grill. Cook the fish for about 5-7 minutes on one side. You’ll know it’s ready to flip when the flesh turns opaque and flakes easily with a fork.

While the fish is grilling, let’s multitask and prepare the couscous! In a medium saucepan, bring 1 1/4 cups of water to a boil. Once boiling, add the couscous, lemon zest, and a pinch of salt. Stir it all together, then cover the pot and remove it from the heat. Let it sit for about 5 minutes. This is the perfect time to flip your fish!

Step 4 – Finish and Serve

After 5-7 minutes, it’s time to flip the sea bass. Gently turn it over and grill for another 5-7 minutes until it’s cooked through and flakes easily. While the fish finishes cooking, let’s fluff that couscous! After the 5 minutes are up, take a fork and gently fluff the couscous to separate the grains. Then, stir in the lemon juice and chopped parsley for that fresh, vibrant flavor.

Once the fish is done, carefully remove it from the grill and place it on a serving platter. Top each fish with a generous dollop of that luscious sumac butter we prepared earlier. It will melt beautifully over the warm fish, creating a rich, flavorful sauce.

And there you have it! Your Grilled Sea Bass with Sumac Butter & Lemon Couscous is ready to be served. Plate it up alongside the fluffy couscous, and watch as your family gathers around the table, eager to dig in. Enjoy every bite, knowing you’ve created something truly special with minimal effort!

Grilled Sea Bass with Sumac Butter & Lemon Couscous
Grilled Sea Bass with Sumac Butter & Lemon Couscous That Impresses! 9

Tips for Perfect Results

Now that you’re all set to make your Grilled Sea Bass with Sumac Butter & Lemon Couscous, let me share some of my favorite tips to ensure you achieve perfect results every time. Trust me, these little nuggets of wisdom can make a world of difference!

1. Use Fresh Herbs for Enhanced Flavor: Fresh herbs are like the cherry on top of your culinary masterpiece! They add a burst of flavor that dried herbs just can’t compete with. When you sprinkle fresh parsley over your couscous, it not only looks beautiful but also elevates the dish to a whole new level. If you have basil, dill, or even mint on hand, feel free to mix it up! Each herb brings its own unique flair, and experimenting can lead to delightful surprises.

2. Marinate the Sea Bass for Extra Taste: If you have a little extra time, consider marinating your sea bass for about 30 minutes before grilling. A simple marinade of olive oil, lemon juice, and minced garlic works wonders! It infuses the fish with flavor and keeps it moist while cooking. Just imagine that zesty goodness permeating every bite! Plus, it’s a great way to impress your guests with a little extra effort that pays off big time.

3. Store Leftovers Properly: If you happen to have any leftovers (which is rare because this dish is so delicious!), make sure to store them in an airtight container. They’ll keep in the fridge for up to 2 days. Just reheat gently in the microwave or on the stovetop to enjoy another round of this delightful meal. It’s like having a gourmet lunch ready to go the next day—talk about a win-win!

With these tips in your back pocket, you’re well on your way to mastering the art of Grilled Sea Bass with Sumac Butter & Lemon Couscous. Happy cooking!

Essential Equipment Needed

Before we dive into the deliciousness of Grilled Sea Bass with Sumac Butter & Lemon Couscous, let’s make sure you have all the right tools at your fingertips. Trust me, having the right equipment can make your cooking experience smoother and more enjoyable. Here’s what you’ll need:

  • Grill or Grill Pan: This is your main cooking tool for the sea bass. If you have an outdoor grill, fantastic! If not, a grill pan on your stovetop works just as well. It’ll give you those beautiful grill marks and that smoky flavor we all love. Just make sure it’s preheated before you place the fish on it!
  • Medium Saucepan: You’ll need this for cooking the couscous. A medium-sized saucepan is perfect for bringing water to a boil and letting the couscous steam to fluffy perfection. If you have a lid that fits snugly, even better!
  • Mixing Bowl: This is where the magic happens! You’ll use it to mix your sumac butter and combine any other ingredients. A medium-sized bowl is ideal, giving you enough space to mix without making a mess.
  • Fork for Fluffing Couscous: A simple fork is all you need to fluff your couscous once it’s cooked. This step is crucial for achieving that light, airy texture. Just gently rake the fork through the couscous to separate the grains—easy peasy!

Now, if you find yourself without a grill or grill pan, don’t fret! You can still make this dish using a stovetop method. Simply heat a non-stick skillet over medium-high heat and cook the sea bass for about the same time as you would on the grill. You won’t get those lovely grill marks, but the flavors will still shine through!

With these essential tools in hand, you’re all set to create a stunning Grilled Sea Bass with Sumac Butter & Lemon Couscous. Let’s get cooking!

Delicious Variations of Grilled Sea Bass with Sumac Butter & Lemon Couscous

Now that you’ve mastered the art of making Grilled Sea Bass with Sumac Butter & Lemon Couscous, let’s have some fun with variations! Cooking should be an adventure, and there’s no reason to stick to just one recipe when you can explore a world of flavors. Here are some delightful twists you can try to keep things exciting in your kitchen!

1. Spice It Up! If you’re looking to add a little kick to your dish, consider incorporating spices like paprika or cumin. A sprinkle of smoked paprika can give your grilled sea bass a lovely depth of flavor, while cumin adds a warm, earthy note that pairs beautifully with the sumac butter. Just mix a teaspoon of your chosen spice into the butter or rub it directly onto the fish before grilling. It’s like giving your dish a little makeover!

2. Switch Up the Fish: While sea bass is a fantastic choice, don’t hesitate to experiment with other types of fish! Salmon and trout are both excellent alternatives that bring their own unique flavors to the table. Salmon, with its rich, buttery texture, can stand up to the bold sumac butter, while trout offers a delicate, flaky option that’s equally delicious. Just keep an eye on the cooking times, as different fish may require slight adjustments!

3. Mediterranean Twist: Want to take your couscous to the next level? Let’s give it a Mediterranean flair! Toss in some pitted olives or crumbled feta cheese for a burst of flavor and texture. The briny olives add a delightful saltiness, while the creamy feta brings a rich, tangy element that complements the fish beautifully. You can also add some sun-dried tomatoes or roasted red peppers for an extra pop of color and taste. It’s like a little vacation for your taste buds!

4. Add Seasonal Veggies: Don’t forget about the veggies! Grilled zucchini, bell peppers, or asparagus make fantastic accompaniments to your sea bass. Simply toss them in olive oil, salt, and pepper, and grill them alongside your fish. Not only do they add vibrant colors to your plate, but they also boost the nutritional value of your meal. Plus, who doesn’t love a little extra crunch?

5. Experiment with Grains: While couscous is a classic pairing, feel free to switch it up with other grains! Quinoa is a fantastic gluten-free option that adds a nutty flavor and a protein boost. You could also try farro or bulgur for a heartier side. Just remember to adjust the cooking times according to the grain you choose, and you’ll have a deliciously versatile base for your grilled fish.

With these variations, your Grilled Sea Bass with Sumac Butter & Lemon Couscous will never get boring! Each twist brings something new to the table, allowing you to cater to your family’s tastes and keep your culinary creativity flowing. So, roll up your sleeves and get ready to explore the endless possibilities in your kitchen!

Serving Suggestions

Now that you’ve created this stunning Grilled Sea Bass with Sumac Butter & Lemon Couscous, let’s talk about how to serve it up for maximum impact! Presentation is key, and pairing your dish with the right sides and drinks can elevate your meal from delicious to downright unforgettable.

First up, let’s consider sides. A simple green salad is a fantastic companion to this dish. Think crisp romaine or mixed greens tossed with a light vinaigrette. You can add some cherry tomatoes, cucumber slices, and maybe even a sprinkle of feta cheese for that extra zing. The freshness of the salad complements the rich flavors of the grilled sea bass beautifully, creating a well-rounded meal that feels light yet satisfying.

If you’re in the mood for something a bit heartier, roasted vegetables are a perfect match! Toss some seasonal veggies like zucchini, bell peppers, or asparagus in olive oil, salt, and pepper, and roast them in the oven until they’re tender and slightly caramelized. The natural sweetness of the roasted veggies pairs wonderfully with the zesty sumac butter, making each bite a delightful experience. Plus, it’s an easy way to sneak in some extra nutrients!

Now, let’s talk drinks! A light white wine, such as a Sauvignon Blanc or Pinot Grigio, is an excellent choice to complement the flavors of the sea bass. The crisp acidity of the wine cuts through the richness of the butter, enhancing the overall dining experience. If you’re not a wine drinker, don’t worry! A refreshing glass of sparkling water with a squeeze of lemon is just as delightful. It’s like a little burst of sunshine in your glass, perfectly balancing the meal.

For a fun twist, you could even create a simple mocktail by mixing sparkling water with fresh herbs like mint or basil and a splash of lemon juice. It’s a refreshing option that feels special without the alcohol, making it perfect for any occasion.

So, whether you’re hosting a dinner party or enjoying a cozy family meal, these serving suggestions will help you create a dining experience that’s not only delicious but also visually appealing. Your Grilled Sea Bass with Sumac Butter & Lemon Couscous will shine on the table, and your loved ones will be raving about it long after the last bite!

FAQs About Grilled Sea Bass with Sumac Butter & Lemon Couscous

As you embark on your culinary journey with Grilled Sea Bass with Sumac Butter & Lemon Couscous, you might have a few questions swirling in your mind. Don’t worry; I’ve got you covered! Here are some frequently asked questions that can help you navigate this delicious recipe with ease.

Can I use frozen sea bass? Absolutely! Frozen sea bass can be a convenient option, especially if you’re not able to find fresh fish. Just make sure to fully thaw it before grilling. You can do this by placing it in the refrigerator overnight or using the defrost setting on your microwave. Once it’s thawed, follow the same seasoning and grilling instructions as you would with fresh fish. You’ll still end up with a delightful meal!

Is this recipe gluten-free? Yes, it is! The original recipe calls for couscous, which is typically made from wheat. However, if you want to keep it gluten-free, simply substitute the couscous with quinoa. Quinoa is a fantastic alternative that cooks up beautifully and adds a nutty flavor to the dish. Just be sure to adjust the cooking time according to the package instructions for quinoa, and you’ll have a delicious gluten-free meal that everyone can enjoy!

How can I store leftovers? If you happen to have any leftovers (which is rare because this dish is so delicious!), you can store them in an airtight container in the fridge for up to 2 days. When you’re ready to enjoy them again, simply reheat gently in the microwave or on the stovetop. Just be careful not to overcook the fish during reheating, as it can become dry. With proper storage, you can savor the flavors of your Grilled Sea Bass with Sumac Butter & Lemon Couscous for another delightful meal!

With these FAQs in mind, you’re all set to tackle this recipe with confidence. Enjoy the process, and remember that cooking is all about having fun and creating delicious memories with your loved ones!

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Final Thoughts on Grilled Sea Bass with Sumac Butter & Lemon Couscous

As we wrap up our culinary journey with Grilled Sea Bass with Sumac Butter & Lemon Couscous, I can’t help but reflect on just how delightful this recipe truly is. It’s like a warm hug from the kitchen, offering both ease and elegance in every bite. If you’re looking for a dish that impresses without the fuss, this is it!

What I love most about this recipe is how it brings people together. Whether it’s a cozy family dinner or a gathering with friends, sharing a meal that’s both delicious and visually stunning creates a sense of joy and connection. There’s something magical about sitting around the table, enjoying good food and great company. And with this dish, you’ll be the star of the show, effortlessly wowing your loved ones with your culinary skills!

Plus, the simplicity of preparation means you won’t be stuck in the kitchen for hours. In just 25 minutes, you can have a beautiful meal ready to serve, leaving you plenty of time to enjoy the laughter and stories shared around the table. It’s a win-win situation! And let’s be honest, who doesn’t appreciate a recipe that allows for more quality time with family and friends?

So, I encourage you to give this Grilled Sea Bass with Sumac Butter & Lemon Couscous a try for your next family dinner or special gathering. Embrace the joy of cooking and the satisfaction of sharing a meal that’s not only impressive but also simple to prepare. You’ll find that the flavors, the aromas, and the smiles around the table make it all worthwhile.

Happy cooking, and may your kitchen always be filled with love, laughter, and delicious food!

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Grilled Sea Bass with Sumac Butter & Lemon Couscous

Grilled Sea Bass with Sumac Butter & Lemon Couscous That Impresses!


  • Author: Chef Hicham
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious recipe for Grilled Sea Bass with Sumac Butter & Lemon Couscous that is sure to impress your guests.


Ingredients

Scale
  • 2 whole sea bass (about 1 pound each), cleaned and scaled
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons sumac
  • 4 tablespoons unsalted butter, softened
  • 1 cup couscous
  • 1 1/4 cups water
  • 1 lemon, zested and juiced
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix the softened butter with 1 tablespoon of sumac, salt, and pepper until well combined. Set aside.
  3. Rub the outside and inside of the sea bass with olive oil, salt, and pepper.
  4. Place the fish on the grill and cook for about 5-7 minutes on each side, or until the flesh is opaque and flakes easily with a fork.
  5. While the fish is grilling, bring the water to a boil in a medium saucepan. Add the couscous, lemon zest, and a pinch of salt. Stir, cover, and remove from heat. Let it sit for 5 minutes.
  6. Fluff the couscous with a fork and stir in the lemon juice and chopped parsley.
  7. Once the fish is done, remove it from the grill and top each fish with a generous dollop of sumac butter.
  8. Serve the grilled sea bass alongside the lemon couscous.

Notes

  • For added flavor, marinate the sea bass in olive oil, lemon juice, and garlic for 30 minutes before grilling.
  • Substitute quinoa for couscous for a gluten-free option, adjusting the cooking time according to package instructions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Grilled Sea Bass with Sumac Butter & Lemon Couscous

Chef Hicham

I’m Chef Hicham, and I love cooking dishes inspired by North African and Mediterranean cuisine. Grilling and using fresh, bold ingredients is what I enjoy most. I like to keep my recipes straightforward so that anyone can try them and enjoy the flavors at home.

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