FALL DINNER: Enjoy a Sausage and Veggies Skillet Today!

Name: FALL DINNER: Enjoy a Sausage and Veggies Skillet Today!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb sausage (your choice); 2 cups butternut squash, diced; 2 cups Brussels sprouts, halved; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Chef Hicham3 weeks ago

0 3 18 minutes read

FALL DINNER - Sausage and Veggies Skillet with Butternut Squash and Brussels Sprouts.

Jump to Recipe

gutenberg

Why You’ll Love This FALL DINNER – Sausage and Veggies Skillet

Let me tell you, this fall dinner is a game changer! As a busy woman juggling work, family, and everything in between, I know how precious time can be. This sausage and veggies skillet is not just a meal; it’s a lifesaver. With a prep time of just 10 minutes and a cook time of 20, you can whip up a hearty dinner that feels like a warm hug on a chilly evening.

One of the best parts? Minimal cleanup! You only need one skillet, which means less time scrubbing pots and pans and more time enjoying your meal with loved ones. And let’s be honest, who doesn’t love a dish that’s both delicious and easy to clean up? It’s like hitting the jackpot in the kitchen!

Now, let’s talk about the flavors. The combination of savory sausage, sweet butternut squash, and earthy Brussels sprouts creates a symphony of tastes that dance on your palate. Each bite is a celebration of fall, with the vibrant colors of the veggies making your plate look as good as it tastes. Plus, it’s a family-friendly dish that even picky eaters will enjoy. I mean, who can resist the crispy edges of roasted Brussels sprouts paired with juicy sausage?

And let’s not forget about the seasonal ingredients! Butternut squash is like the star of fall, bringing a natural sweetness that pairs perfectly with the savory notes of the sausage. It’s like they were meant to be together! Plus, Brussels sprouts are packed with nutrients, making this dish not only comforting but also good for you. It’s a win-win!

So, if you’re looking for a quick, delicious, and nutritious meal that will satisfy your family and leave you with time to spare, this fall dinner is the answer. Trust me, once you try this sausage and veggies skillet, it will become a staple in your fall dinner rotation!

Introduction to FALL DINNER – Sausage and Veggies Skillet with Butternut Squash and Brussels Sprouts

As the leaves turn golden and the air gets that crisp bite, it’s time to embrace the cozy vibes of fall. And what better way to do that than with a hearty fall dinner that warms your soul? Picture this: a sizzling skillet filled with savory sausage, sweet butternut squash, and tender Brussels sprouts, all coming together in a delightful dance of flavors. It’s like a warm blanket for your taste buds!

Now, I know how busy life can get, especially for us women balancing work, family, and a million other responsibilities. That’s why this sausage and veggies skillet is a total lifesaver. With just a quick 10-minute prep and a mere 20 minutes of cooking, you can serve up a delicious meal that feels like a gourmet feast without the fuss. Seriously, it’s so easy that even on the busiest of nights, you can whip it up and still have time to catch up with your loved ones.

Imagine the aroma wafting through your kitchen as the sausage browns and the veggies soften. It’s enough to make anyone’s mouth water! Plus, the best part? You only need one skillet. That means less time cleaning and more time enjoying your meal. It’s like a little miracle in the kitchen, perfect for those evenings when you want something comforting but don’t want to spend hours slaving away over the stove.

So, if you’re ready to dive into a fall dinner that’s not only easy to make but also packed with flavor and nutrition, grab your skillet and let’s get cooking! This sausage and veggies skillet is about to become your new go-to recipe for those chilly nights when all you want is a warm, satisfying meal.

Why You’ll Love This FALL DINNER – Sausage and Veggies Skillet

Ingredients You’ll Need

Before we dive into the cooking, let’s gather our ingredients for this delightful fall dinner. Here’s what you’ll need:

1 lb sausage (your choice) – Whether you prefer spicy Italian, mild breakfast sausage, or even turkey sausage, this is the star of the show! The sausage adds a savory depth that makes this dish truly satisfying.
2 cups butternut squash, diced – This sweet, nutty squash is like autumn on a plate! It not only brings a lovely color but also a natural sweetness that balances the savory sausage perfectly.
2 cups Brussels sprouts, halved – These little green gems are packed with nutrients and add a delightful crunch. Plus, when roasted, they develop a caramelized flavor that’s simply irresistible!
2 tablespoons olive oil – A healthy fat that helps everything cook beautifully. You can swap this for avocado oil if you prefer, or even use less oil for a lighter version.
1 teaspoon garlic powder – This adds a warm, aromatic flavor that enhances the overall dish. If you’re feeling fancy, fresh minced garlic works wonders too!
1 teaspoon onion powder – A great way to infuse that oniony goodness without the fuss of chopping. Again, fresh onions can be used if you have the time.
Salt and pepper to taste – Essential for bringing all the flavors together. Don’t be shy—seasoning is key!

Feel free to get creative! If you’re looking for a healthier twist, consider using less oil or opting for a leaner sausage. You can even throw in some extra veggies like bell peppers or carrots if you have them on hand. The beauty of this sausage and veggies skillet is its versatility!

And don’t worry about jotting down these measurements; I’ve got you covered! You can find printable measurements at the end of this article, making it super easy to whip up this delicious meal whenever the craving strikes.

How to Make FALL DINNER – Sausage and Veggies Skillet

Now that we have our ingredients ready, let’s dive into the fun part—cooking! This fall dinner is not only delicious but also incredibly easy to make. Follow these simple steps, and you’ll have a hearty meal on the table in no time!

Step 1 – Prep Ingredients

First things first, let’s get our ingredients prepped. Start by taking your sausage out of the package. If you’re using links, slice them into bite-sized pieces. If you’re using bulk sausage, just crumble it into small chunks. This helps it cook evenly and allows those delicious flavors to meld together.

Next up, the butternut squash. If you’ve never tackled one before, don’t worry! Just grab a sharp knife and carefully slice off the ends. Then, cut it in half lengthwise and scoop out the seeds. After that, dice it into small cubes—about an inch in size. This will ensure it cooks through nicely without turning mushy.

Now, let’s move on to the Brussels sprouts. Rinse them under cold water, then trim the ends and slice them in half. This not only helps them cook faster but also gives them a lovely caramelized edge when they hit the skillet. And there you have it! Your ingredients are prepped and ready to go. Pro tip: If you’re short on time, you can buy pre-cut butternut squash and Brussels sprouts at the store. It’s a little extra cost, but it saves you time and effort!

Step 2 – Begin Cooking

With everything prepped, it’s time to heat things up! Grab your large skillet and pour in the olive oil. Turn the heat to medium and let it warm up for a minute or so. You want the oil to shimmer but not smoke—this is the sweet spot for browning your sausage.

Once the oil is hot, add the sausage to the skillet. You should hear a satisfying sizzle as it hits the pan. This is music to my ears! Cook the sausage for about 5-7 minutes, stirring occasionally, until it’s nicely browned. This step is crucial because that browning adds a depth of flavor that makes this sausage and veggies skillet truly special. Just keep an eye on it; you want it golden, not burnt!

Step 3 – Combine Ingredients

Now that your sausage is beautifully browned, it’s time to add the star players: the butternut squash and Brussels sprouts. Toss them into the skillet and give everything a good stir. The colors are so vibrant, it’s like a fall festival in your pan!

As the veggies start to cook, you’ll notice the aroma wafting through your kitchen. The sweet scent of butternut squash mingling with the savory sausage is simply irresistible. Sprinkle in the garlic powder, onion powder, salt, and pepper. Stir everything together, making sure the spices coat the veggies and sausage evenly. Cover the skillet with a lid and let it cook for about 15-20 minutes, stirring occasionally. This allows the veggies to soften and the flavors to meld together beautifully.

Step 4 – Finish and Serve

After about 20 minutes, it’s time to check on your masterpiece. The butternut squash should be tender, and the Brussels sprouts should have a lovely golden color. If they’re not quite there yet, give them a few more minutes. You want everything to be cooked through but still have a bit of bite—nobody likes mushy veggies!

Once everything is cooked to perfection, it’s time to serve! You can dish it up right from the skillet for a rustic feel, or plate it up for a more polished presentation. Either way, don’t forget to sprinkle a little extra salt and pepper to taste before serving. If you’re feeling fancy, a sprinkle of fresh herbs like parsley or thyme can elevate the dish even more.

And there you have it! A delicious fall dinner that’s not only easy to make but also packed with flavor. Enjoy it with your family, and watch as they savor every bite. Trust me, this sausage and veggies skillet will quickly become a favorite in your home!

Tips for Perfect Results

Now that you’re ready to whip up this fall dinner, let’s talk about some tips to ensure your sausage and veggies skillet turns out absolutely perfect every time. After all, a little extra love in the kitchen goes a long way!

Enhance the Flavor

To take the flavor of your dish to the next level, consider adding fresh herbs. A sprinkle of chopped thyme or rosemary right before serving can add a delightful aroma and freshness that complements the savory sausage and sweet butternut squash beautifully. If you have some on hand, a squeeze of fresh lemon juice can brighten up the flavors, too! It’s like a little burst of sunshine on your plate.

Another great way to enhance flavor is by experimenting with spices. If you’re feeling adventurous, try adding a pinch of red pepper flakes for a bit of heat or a dash of smoked paprika for a subtle smokiness. These small tweaks can transform your dish from good to absolutely fantastic!

Speed Up Prep Time

Let’s face it, we all have those days when time is not on our side. To speed up your prep, consider using pre-cut vegetables. Many grocery stores offer fresh, pre-diced butternut squash and halved Brussels sprouts, which can save you a ton of time. It’s a small investment that pays off when you’re racing against the clock!

Another time-saver is to prep your ingredients ahead of time. If you know you’ll be busy during the week, take a little time on the weekend to chop your veggies and store them in airtight containers in the fridge. This way, when it’s time to cook, you can just grab and go!

Easy Storage Tips for Leftovers

One of the best things about this fall dinner is that it makes great leftovers! If you find yourself with extra servings, simply let the skillet cool down, then transfer the leftovers to an airtight container. They’ll keep in the fridge for up to 3 days, making for a quick and easy lunch or dinner option later in the week.

If you want to store it for longer, consider freezing the leftovers. Just make sure to use a freezer-safe container or bag, and it should last for about 2-3 months. When you’re ready to enjoy it again, simply thaw it in the fridge overnight and reheat on the stove or in the microwave. It’s like having a cozy fall dinner waiting for you whenever you need it!

With these tips in your back pocket, you’re all set to create a delicious and satisfying sausage and veggies skillet that your family will love. Happy cooking!

Essential Equipment Needed

Before we dive into the deliciousness of this fall dinner, let’s make sure you have the right tools on hand. Cooking should be fun and stress-free, so having the right equipment can make all the difference. Here’s what you’ll need to whip up your sausage and veggies skillet:

Large Skillet: This is your main cooking vessel. A sturdy, non-stick skillet is ideal for browning the sausage and sautéing the veggies without them sticking. If you don’t have a non-stick skillet, a cast-iron skillet works beautifully too! Just make sure to preheat it properly to prevent sticking.
Cutting Board: A good cutting board is essential for prepping your ingredients. Whether you prefer wood or plastic, just make sure it’s large enough to handle all your chopping. I like to have a separate board for veggies and meats to keep things safe and sanitary.
Sharp Knife: A sharp knife is a must for efficient chopping. It makes the prep work quick and easy, and let’s be honest, nobody wants to struggle with a dull knife! If you’re not sure about your knife skills, just take your time—there’s no rush in the kitchen.
Measuring Spoons: These are handy for measuring out your spices and oil. While you can eyeball it if you’re feeling adventurous, having accurate measurements can help ensure your flavors are just right. Plus, it’s always nice to have a little consistency in your cooking!

And there you have it! With these essential tools, you’ll be well-equipped to create a delicious fall dinner that your family will love. If you’re in a pinch, don’t hesitate to get creative with what you have. A regular skillet can work just as well, and a butter knife can do the job in a pinch. The key is to enjoy the process and have fun in the kitchen!

Delicious Variations of FALL DINNER – Sausage and Veggies Skillet

Now that you’ve mastered the basic fall dinner with this sausage and veggies skillet, let’s talk about how to mix things up! Cooking should be an adventure, and there are so many delicious variations you can try to keep your meals exciting. Here are some unique flavor tweaks, dietary adjustments, and alternative protein options that will make this dish your own!

Unique Flavor Tweaks

Sometimes, all it takes is a little twist to elevate your dish to new heights. One of my favorite ways to add a burst of flavor is by drizzling a splash of balsamic vinegar over the skillet just before serving. The tangy sweetness of the balsamic pairs beautifully with the savory sausage and sweet butternut squash, creating a delightful contrast that will have your taste buds dancing!

If you’re a fan of heat, consider adding a pinch of red pepper flakes or a dash of hot sauce while cooking. This little kick can transform your sausage and veggies skillet into a spicy sensation that’s perfect for those chilly fall nights. Just be sure to adjust the amount to your family’s spice tolerance—no one wants to set their taste buds on fire!

Another fun twist is to incorporate different herbs and spices. Fresh thyme, rosemary, or even sage can add a lovely aromatic quality to your dish. If you have some fresh herbs on hand, chop them up and sprinkle them in during the last few minutes of cooking for a burst of freshness. It’s like bringing a little garden into your kitchen!

Dietary Adjustments

If you’re looking to make this fall dinner a bit healthier or fit specific dietary needs, there are plenty of easy adjustments you can make. For those following a keto diet, swap out the butternut squash for cauliflower rice. It’s a fantastic low-carb alternative that still provides a satisfying texture and absorbs all those delicious flavors from the sausage.

Another option is to use zucchini noodles instead of traditional pasta. If you’re craving a heartier meal, spiralize some zucchini and toss it in during the last few minutes of cooking. It’s a great way to sneak in some extra veggies while keeping the dish light and fresh!

If you’re looking for a vegetarian or vegan option, you can easily substitute the sausage with plant-based sausage or even chickpeas for a protein-packed alternative. Just make sure to adjust the cooking time accordingly, as plant-based sausages often require less time to heat through. You’ll still get that hearty, comforting feel without any meat!

Alternative Protein Options

Speaking of protein, let’s talk about some alternative options that can add variety to your sausage and veggies skillet. If you’re not a fan of pork sausage, chicken sausage is a fantastic alternative. It’s leaner but still packed with flavor, and it pairs wonderfully with the sweet veggies. Plus, it’s a great way to mix things up if you’re looking for a lighter option!

If you’re feeling adventurous, try using turkey sausage. It’s a healthier choice that still delivers on taste, and it’s perfect for those who want to cut back on red meat. Just like with chicken sausage, you can find various flavors, from spicy to sweet, that will complement your dish beautifully.

For a completely different take, consider using shrimp or diced chicken breast. Both options cook quickly and add a delightful twist to your fall dinner. Just toss them in during the last few minutes of cooking to ensure they’re perfectly tender and juicy.

With these delicious variations, you can keep your sausage and veggies skillet fresh and exciting every time you make it. So go ahead, get creative, and make this dish your own! Your family will love the new flavors, and you’ll enjoy the fun of experimenting in the kitchen. Happy cooking!

Serving Suggestions

Now that you’ve whipped up this delightful fall dinner, let’s talk about how to serve it up for maximum enjoyment! Presentation can elevate a meal from good to great, and I’ve got some practical, family-friendly pairings that will make your sausage and veggies skillet shine on the dinner table.

1. Serve with a Side Salad

One of the easiest ways to add a burst of freshness to your meal is by serving a crisp side salad alongside your skillet dish. A simple mixed greens salad with cherry tomatoes, cucumbers, and a light vinaigrette can provide a refreshing contrast to the hearty flavors of the sausage and veggies. The crunch of the salad complements the tender textures of the skillet, making each bite a delightful experience.

If you want to get a little fancy, consider adding some sliced apples or pears to your salad for a touch of sweetness that echoes the flavors of the butternut squash. Toss in some nuts, like walnuts or pecans, for added crunch and healthy fats. It’s a great way to sneak in some extra nutrients while keeping things light and vibrant!

2. Warm Bread or Rolls

Who doesn’t love a warm piece of bread to soak up all those delicious juices? Serving your fall dinner with a side of crusty bread or soft dinner rolls is a surefire way to make it feel extra special. A nice sourdough or whole grain bread can add a hearty element to your meal, while also providing a wonderful texture contrast.

If you’re feeling a bit indulgent, consider making some garlic bread or cheesy rolls. Just pop them in the oven while your skillet is cooking, and you’ll have a warm, gooey side that everyone will love. It’s like a cozy hug for your taste buds!

For a healthier option, you can also serve it with whole grain pita or naan. These can be perfect for scooping up the sausage and veggies, making it a fun, interactive meal for the whole family. Plus, they add a lovely touch of flavor that pairs beautifully with the dish.

So there you have it! With these simple serving suggestions, you can elevate your sausage and veggies skillet into a complete, satisfying meal that your family will rave about. Enjoy the cozy vibes of fall, and happy dining!

FAQs About FALL DINNER – Sausage and Veggies Skillet

As you embark on your culinary journey with this fall dinner, you might have a few questions swirling in your mind. Don’t worry; I’ve got you covered! Here are some frequently asked questions about the sausage and veggies skillet that will help you navigate your cooking experience with ease.

What type of sausage works best for this recipe?

Great question! The beauty of this sausage and veggies skillet is its versatility. You can use any type of sausage you love! Personally, I enjoy using spicy Italian sausage for that extra kick, but mild breakfast sausage works wonderfully too. If you’re looking for a healthier option, turkey sausage is a fantastic choice that still delivers on flavor. Just pick your favorite, and you can’t go wrong!

Can I make this dish ahead of time?

Absolutely! This dish is perfect for meal prep. You can make the sausage and veggies skillet ahead of time and store it in the fridge for up to three days. Just let it cool completely before transferring it to an airtight container. When you’re ready to enjoy it, simply reheat it on the stove or in the microwave. It’s a lifesaver for those busy nights when you want a comforting meal without the fuss!

How do I store leftovers?

Storing leftovers is a breeze! Once your fall dinner has cooled down, transfer any leftovers to an airtight container. They’ll keep well in the fridge for about three days. If you want to save them for longer, you can freeze the leftovers in a freezer-safe container or bag for up to three months. Just remember to label it with the date so you know when to enjoy it again!

Is this recipe gluten-free?

Yes, indeed! This sausage and veggies skillet is naturally gluten-free, making it a great option for those with gluten sensitivities. Just be sure to check the label on your sausage to ensure it’s gluten-free, as some brands may contain fillers that include gluten. Other than that, you’re good to go!

Can I use frozen vegetables instead of fresh?

Definitely! If you’re short on time or don’t have fresh veggies on hand, frozen vegetables can work just as well. Just keep in mind that frozen veggies may release more moisture as they cook, so you might need to adjust the cooking time slightly. Add them to the skillet when the sausage is almost done cooking, and stir until heated through. It’s a convenient option that still delivers a delicious fall dinner!

With these FAQs in mind, you’re all set to tackle your sausage and veggies skillet with confidence. Happy cooking, and enjoy every delicious bite!

Final Thoughts on FALL DINNER – Sausage and Veggies Skillet

As I sit here reflecting on this fall dinner, I can’t help but smile at how easy and delicious it truly is. There’s something magical about the combination of savory sausage, sweet butternut squash, and tender Brussels sprouts that warms not just the belly but the heart as well. It’s like a cozy sweater for your taste buds, perfect for those crisp autumn evenings.

What I love most about this sausage and veggies skillet is its simplicity. With just a handful of ingredients and minimal prep, you can create a meal that feels like a celebration of fall. It’s the kind of dish that brings the family together, filling the kitchen with delightful aromas and laughter. I can already picture everyone gathered around the table, sharing stories and savoring each bite. It’s moments like these that make cooking so rewarding!

So, if you haven’t tried this recipe yet, I wholeheartedly encourage you to give it a go. Whether you’re a seasoned cook or just starting out, this fall dinner is approachable and forgiving. Plus, it’s versatile enough to adapt to your family’s tastes. Feel free to experiment with different sausages, veggies, or spices—make it your own!

As you gather around the table to enjoy this comforting meal, take a moment to appreciate the flavors and the warmth it brings. Cooking doesn’t have to be complicated to be delicious, and this sausage and veggies skillet is a perfect example of that. So grab your skillet, gather your loved ones, and enjoy the cozy, comforting flavors of fall. Happy cooking, and bon appétit!

“`