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sweet potato salad recipe

Chef Asma
This healthy and flavorful sweet potato salad is packed with roasted sweet potatoes, crunchy veggies, and a tangy dressing. Perfect for barbecues, picnics, or meal prep!
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 -6 servings
Calories 220 kcal

Ingredients
  

  • 2-3 large sweet potatoes peeled and diced
  • 1 red onion finely diced
  • 1 bell pepper diced
  • 2 celery stalks diced
  • 2-3 green onions chopped
  • 2 tbsp Dijon mustard
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • Fresh parsley or cilantro optional

Instructions
 

  • Preheat oven to 400°F. Toss diced sweet potatoes with olive oil, salt, and pepper, then roast for 25-30 minutes.
  • Dice the red onion, bell pepper, celery, and green onions.
  • Whisk together Dijon mustard, apple cider vinegar, honey, and olive oil for the dressing.
  • Combine the roasted sweet potatoes with the vegetables, pour over the dressing, and toss.
  • Serve warm or chilled, garnished with fresh herbs if desired.

Notes

  • Let the sweet potatoes cool slightly before tossing with the dressing to maintain their texture.
  • Add nuts, cranberries, or feta for extra flavor.
Keyword Healthy Salad Recipe, Picnic Salad, Roasted Sweet Potatoes, Summer Salad, Sweet Potato Salad