Asparagus, Tomato, and Feta Salad with Balsamic Vinaigrette Recipe

Chef Samia

This Asparagus, Tomato, and Feta Salad is fresh, flavorful, and easy to make! Tossed with a tangy balsamic vinaigrette, it’s the perfect healthy side dish or light lunch

Print Recipe

Prep Time 10

Cook Time 5

Total Time 15

Course Side Dish

Cuisine Mediterranean

Servings 4 servings

Calories 180 kcal

Ingredients

Asparagus 1 bunch, trimmed and blanched: Adds crunch and freshness.
Cherry Tomatoes 1 pint, halved: Adds sweetness and juiciness.
Feta Cheese ½ cup, crumbled: Provides a creamy, tangy flavor.
Red Onion ¼ cup, thinly sliced: Adds a sharp, savory bite.

For the Balsamic Vinaigrette:

Balsamic Vinegar 3 tablespoons: Adds tangy sweetness.
Olive Oil ¼ cup: Adds richness and smoothness.
Dijon Mustard 1 teaspoon: Helps emulsify the dressing.
Honey 1 teaspoon: Balances the acidity with a touch of sweetness.
Garlic 1 clove, minced: Adds a punch of flavor.
Salt and Pepper to taste: Season to enhance the flavors.

Instructions

Blanch Asparagus: Blanch the asparagus in boiling water, then cool in an ice bath.
Prepare Salad: Combine asparagus, tomatoes, feta, and red onion in a large bowl.
Make Vinaigrette: Whisk together balsamic vinegar, olive oil, Dijon mustard, honey, garlic, salt, and pepper.
Dress the Salad: Pour the vinaigrette over the salad and toss to coat.

Notes

This Asparagus, Tomato, and Feta Salad is a light, refreshing dish perfect for summer gatherings or as a healthy lunch. The balsamic vinaigrette adds a tangy sweetness that complements the fresh vegetables and creamy feta. Enjoy it on its own or as a side with your favorite grilled dishes!

Keyword Asparagus Tomato Feta Salad, Balsamic Vinaigrette, Easy Healthy Salad Recipe, Fresh Summer Salad