Description
Sweet Potato Hash is a delicious and nutritious dish packed with flavors and textures. It’s perfect for breakfast or brunch!
Ingredients
Scale
- 2 cups diced sweet potatoes
- 1 cup diced onion
- 1 cup diced bell peppers
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the diced sweet potatoes and cook until they start to soften, about 10 minutes.
- Add the diced onion and bell peppers, and cook for another 5-7 minutes.
- Stir in the minced garlic and paprika; cook for 1-2 minutes until fragrant.
- Season with salt and pepper to taste.
- Serve warm and enjoy your meal!
Notes
- This dish can be customized with other vegetables or proteins.
- Leftovers can be refrigerated and reheated for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: skillet cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5 grams
- Sodium: 250 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 4 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Keywords: sweet potato, hash, breakfast, brunch, nutritious, easy