Description
A unique and flavorful way to prepare lamb heart using sous vide techniques and smoked salt.
Ingredients
Scale
- 1 lamb heart
- 2 teaspoons smoked salt
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon black pepper
Instructions
- Clean the lamb heart and remove any fat or membranes.
- Season the heart with smoked salt, olive oil, minced garlic, and black pepper.
- Vacuum seal the lamb heart.
- Preheat the sous vide water bath to 140°F (60°C).
- Submerge the sealed heart in the water bath and cook for 24 hours.
- Remove from the bath and pat dry.
- Sear the heart in a hot skillet for 1-2 minutes on each side until browned.
- Slice and serve with additional smoked salt as desired.
Notes
- Best served with a side of roasted vegetables.
- Can be marinated for additional flavor before sous vide cooking.
- Prep Time: 30 minutes
- Cook Time: 24 hours
- Category: Main Dish
- Method: Sous Vide
- Cuisine: Gourmet
Nutrition
- Serving Size: 1 lamb heart
- Calories: 300
- Sugar: 0g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 180mg
Keywords: lamb heart, sous vide, smoked salt, gourmet, unique recipes