Description
Pomegranate & Rosemary Lamb Skewers are a delicious and flavorful dish that combines the sweetness of pomegranate with the aromatic essence of rosemary, perfect for grilling.
Ingredients
Scale
- 1 pound lamb shoulder, diced into 1-inch pieces
- 1/2 cup pomegranate juice
- 2 tablespoons extra virgin olive oil
- 2 tablespoons finely chopped fresh rosemary
- 2 cloves garlic, finely minced
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Wooden or metal skewers
Instructions
- In a mixing bowl, blend together the pomegranate juice, olive oil, chopped rosemary, minced garlic, sea salt, black pepper, cumin, and smoked paprika until thoroughly combined.
- Introduce the lamb pieces into the marinade, ensuring each cube is generously coated. Seal the bowl with plastic wrap and let it marinate in the refrigerator for a minimum of 2 hours, or ideally overnight for enhanced flavor.
- If using wooden skewers, immerse them in water for 30 minutes to prevent charring.
- Heat your grill or grill pan to a medium-high temperature.
- Carefully thread the marinated lamb onto the skewers, maintaining a small gap between each piece for even cooking.
- Cook the skewers on the grill for approximately 10-12 minutes, rotating them occasionally, until the lamb reaches your preferred level of doneness.
- Once grilled, allow the skewers to rest for 5 minutes before serving.
Notes
- For an extra burst of flavor, consider marinating the lamb overnight.
- You can also swap the lamb for chicken or beef for a delightful variation.
- Pair with tzatziki sauce or a vibrant salad for a well-rounded meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Pomegranate & Rosemary Lamb Skewers, Grilled Lamb Skewers, Mediterranean Lamb Recipe