Description
A refreshing and nutritious pineapple pink smoothie recipe perfect for any time of the day.
Ingredients
Scale
- 1 cup frozen pineapple chunks
- 1 medium ripe banana
- 1 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup plain Greek yogurt
- 1/2 cup fresh strawberries, hulled
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- 1/2 cup ice (optional, for a thicker smoothie)
Instructions
- In a blender, combine the frozen pineapple chunks, banana, almond milk, Greek yogurt, strawberries, honey (if using), and vanilla extract.
- Blend on high until smooth and creamy, scraping down the sides as needed.
- If you prefer a thicker smoothie, add the ice and blend again until fully incorporated.
- Taste and adjust sweetness if necessary by adding more honey or maple syrup.
- Pour into glasses and serve immediately, garnished with a slice of fresh pineapple or a strawberry if desired.
Notes
- For a tropical twist, add a handful of spinach or kale for extra nutrients without altering the flavor significantly.
- Substitute the Greek yogurt with a dairy-free yogurt to make it vegan-friendly, or use coconut milk for a creamier texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 15g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: pineapple pink smoothie