Description
Delicious and nutritious Mango Coconut Oats for a refreshing breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups coconut milk
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup
- 1/4 cup shredded coconut
- 1/4 teaspoon salt
Instructions
- In a pot, combine the coconut milk, rolled oats, and salt.
- Bring to a simmer over medium heat, stirring occasionally.
- Cook for about 5 minutes or until the oats are tender.
- Remove from heat and stir in the honey or maple syrup.
- Top with diced mango and shredded coconut before serving.
Notes
- For extra creaminess, let the oats sit for a few minutes before serving.
- Feel free to add nuts or seeds for added crunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 15g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Mango, Coconut, Oats, Breakfast, Healthy