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Low Carb Mongolian Ground Beef Cabbage: A Flavorful Dish!


  • Author: Chef Hicham
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A flavorful low carb dish featuring ground beef and cabbage, perfect for a healthy meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 4 cups green cabbage, shredded
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1 tablespoon brown sugar substitute (like erythritol)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish, optional)

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
  2. Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
  3. Increase the heat to medium-high and add the ground beef to the skillet. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
  4. Stir in the soy sauce, brown sugar substitute, ground ginger, and red pepper flakes (if using). Cook for another 2-3 minutes to combine the flavors.
  5. Add the shredded cabbage to the skillet, stirring well to incorporate. Cook for about 5-7 minutes, or until the cabbage is tender but still slightly crisp.
  6. Remove from heat and garnish with sliced green onions and sesame seeds if desired. Serve hot.

Notes

  • For added crunch, consider topping the dish with crushed peanuts or chopped nuts.
  • Substitute ground beef with ground turkey or chicken for a leaner option. Adjust cooking time as needed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 70mg

Keywords: Low Carb Mongolian Ground Beef Cabbage