Description
A delightful and flavorful Keto Rose Petal Infused Salad that combines fresh greens with edible rose petals for a unique twist.
Ingredients
Scale
- 2 cups assorted leafy greens (such as kale, butter lettuce, and endive)
- 1 cup bell pepper, julienned
- 1 cup grape tomatoes, quartered
- 1/2 cup cucumber, diced
- 1/4 cup shallots, finely chopped
- 1/4 cup edible rose petals (fresh, rinsed, and dried)
- 1/4 cup goat cheese, crumbled
- 1/4 cup pecans, roughly chopped
- 3 tablespoons avocado oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon lime juice
- Salt and pepper to taste
Instructions
- Begin by placing the assorted leafy greens in a large mixing bowl.
- Add the bell pepper, grape tomatoes, cucumber, and shallots, tossing them together to create a colorful base.
- Carefully mix in the edible rose petals, goat cheese, and pecans, ensuring they are evenly distributed throughout the salad.
- In a separate small bowl, combine the avocado oil, balsamic vinegar, lime juice, salt, and pepper, whisking until the dressing is smooth and cohesive.
- Pour the dressing over the salad mixture and gently toss until all ingredients are well-coated.
- For an enhanced flavor experience, let the salad rest in the refrigerator for about 10 minutes before serving.
Notes
- For an extra crunch, sprinkle in some sunflower seeds or pumpkin seeds.
- To elevate the dish, consider adding slices of smoked salmon or avocado for additional richness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 2g
- Sodium: varies
- Fat: 17g
- Saturated Fat: varies
- Unsaturated Fat: varies
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 6g
- Cholesterol: varies
Keywords: Keto Rose Petal Infused Salad, Keto Floral Delight Salad