Description
Keto Glass Chips are a delicious and crispy snack made from cheese and spices, perfect for those following a keto diet.
Ingredients
Scale
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (for brushing)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, combine the shredded mozzarella cheese and grated Parmesan cheese. Mix well.
- Add the garlic powder, onion powder, paprika, salt, and black pepper to the cheese mixture. Stir until evenly combined.
- Scoop tablespoon-sized portions of the cheese mixture onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each portion into a thin circle using the back of a spoon.
- Brush the tops lightly with olive oil for extra flavor and crispiness.
- Bake in the preheated oven for 8-10 minutes, or until the chips are golden brown and crispy.
- Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. This will help them become even crispier.
Notes
- For a spicy kick, add 1/4 teaspoon of cayenne pepper to the cheese mixture.
- Experiment with different seasonings such as Italian herbs or ranch seasoning for a unique flavor twist.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Keto Glass Chips, Crispy Snack, Keto Snack