Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Blueberry Dump Cake: A Delectable Guilt-Free Treat


  • Author: Chef Hicham
  • Total Time: 40-45 minutes
  • Yield: 8 servings 1x
  • Diet: Low Calorie

Description

A delicious and guilt-free Keto Blueberry Dump Cake that is easy to make and perfect for dessert lovers on a low-carb diet.


Ingredients

Scale
  • 2 cups fresh or frozen blueberries
  • 1 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup granulated erythritol (or your preferred keto sweetener)
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 large egg

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease an 8×8-inch baking dish with cooking spray or butter.
  3. In a large mixing bowl, combine the blueberries, almond flour, shredded coconut, erythritol, baking powder, salt, and cinnamon. Mix well to combine.
  4. In a separate bowl, whisk together the melted butter, vanilla extract, and egg until smooth.
  5. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  6. Spread the mixture evenly in the prepared baking dish.
  7. Bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  8. Allow to cool for about 10 minutes before serving.

Notes

  • For a richer flavor, consider adding a teaspoon of lemon zest to the batter.
  • For a chocolate twist, mix in a half cup of sugar-free chocolate chips before baking.
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: Keto Blueberry Dump Cake, Keto dessert, low-carb cake