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Juicy Keto Onion Rings Chaffle Made Easy and Delicious!


  • Author: Chef Hicham
  • Total Time: 25 minutes
  • Yield: 8 onion ring chaffles 1x
  • Diet: Low Calorie

Description

A delicious and easy recipe for Juicy Keto Onion Rings Chaffle, perfect for a low-carb snack.


Ingredients

Scale
  • 1 large onion, sliced into rings
  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 1/2 cup almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • Cooking spray or oil for greasing

Instructions

  1. Preheat your waffle maker according to the manufacturer’s instructions.
  2. In a mixing bowl, combine the shredded mozzarella cheese, eggs, almond flour, garlic powder, onion powder, salt, black pepper, and paprika. Mix until well combined.
  3. Take a slice of onion and dip it into the chaffle batter, ensuring it is fully coated.
  4. Place the coated onion ring in the preheated waffle maker.
  5. Close the lid and cook for about 3-5 minutes, or until the chaffle is golden brown and crispy.
  6. Carefully remove the chaffle onion ring from the waffle maker and repeat the process with the remaining onion rings and batter.
  7. Serve immediately for the best texture.

Notes

  • This recipe makes about 8 onion ring chaffles.
  • For added flavor, sprinkle some grated Parmesan cheese on top of the batter before closing the waffle maker.
  • Try using different seasonings like cayenne pepper or Italian herbs to customize the taste of your chaffles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Waffle Maker
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 150mg

Keywords: Juicy Keto Onion Rings Chaffle