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Hot Honey Chicken Tenders First Image First Image

Hot Honey Chicken Tenders


  • Author: nannyisrecipes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

These Hot Honey Chicken Tenders are a spicy, sweet twist on classic fried chicken. Perfectly crunchy on the outside and juicy on the inside, they are sure to be a hit!


Ingredients

Scale
  • 1 pound chicken tenders
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 2 eggs
  • 1 cup buttermilk
  • 2 cups vegetable oil (for frying)
  • 1/2 cup honey
  • 2 tablespoons hot sauce

Instructions

  1. In a bowl, mix together the flour, paprika, garlic powder, onion powder, and cayenne pepper.
  2. In another bowl, whisk the eggs and buttermilk together.
  3. Dip each chicken tender first in the egg mixture, then in the flour mixture, ensuring an even coat.
  4. Heat oil in a large skillet over medium-high heat.
  5. Fry the chicken tenders in batches until golden brown and cooked through, about 5-7 minutes per side.
  6. In a small saucepan, combine honey and hot sauce over low heat, stirring until mixed.
  7. Toss the hot fried chicken tenders in the hot honey sauce before serving.

Notes

  • Adjust the amount of hot sauce in the honey sauce to your taste preference.
  • For extra crunch, double-dip the chicken tenders in the egg and flour mixture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 tenders
  • Calories: 450
  • Sugar: 23 grams
  • Sodium: 600 mg
  • Fat: 25 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 20 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 35 grams
  • Fiber: 2 grams
  • Protein: 25 grams
  • Cholesterol: 130 mg

Keywords: hot honey, chicken tenders, spicy chicken, fried chicken, sweet and spicy