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Healthy Strawberry Frozen Yogurt Bars for Refreshing Treats!


  • Author: Chef Hicham
  • Total Time: 4 hours 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy treat made with fresh strawberries and Greek yogurt, perfect for hot days.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and sliced
  • 1 tablespoon honey or maple syrup (adjust based on sweetness preference)
  • 2 cups plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 1/4 cup granola (optional, for topping)

Instructions

  1. In a blender or food processor, combine the sliced strawberries and honey (or maple syrup). Blend until smooth. If you prefer some texture, reserve a few strawberry slices to mix in later.
  2. In a mixing bowl, combine the Greek yogurt, vanilla extract, and lemon juice. Stir until well combined.
  3. Gently fold the blended strawberry mixture into the yogurt until fully incorporated. If using, fold in the reserved strawberry slices for added texture.
  4. Line an 8×8-inch baking dish with parchment paper, leaving some overhang for easy removal. Pour the yogurt-strawberry mixture into the dish and spread it evenly.
  5. If desired, sprinkle granola on top for added crunch.
  6. Cover the dish with plastic wrap and freeze for at least 4 hours or until completely firm.
  7. Once frozen, remove from the freezer and let it sit for about 5 minutes to soften slightly. Lift the bars out using the parchment paper and cut into squares or rectangles.

Notes

  • For a different flavor, substitute strawberries with other berries like blueberries or raspberries.
  • Add a tablespoon of chia seeds for extra fiber and nutrition, or swirl in some nut butter for added creaminess.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 90
  • Sugar: 6g
  • Sodium: 30mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: Healthy Strawberry Frozen Yogurt Bars, Healthy Strawberry Frozen Yogurt Bars