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Garlic Parmesan Scallops First Image First Image

Garlic Parmesan Scallops


  • Author: nannyisrecipes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Garlic Parmesan Scallops are a delicious seafood dish that’s quick to make and packed with flavor.


Ingredients

Scale
  • 1 pound scallops
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Season scallops with salt and pepper.
  2. In a skillet, melt butter over medium heat.
  3. Add garlic and sauté for about 1 minute.
  4. Add scallops and cook for 2-3 minutes on each side until golden brown.
  5. Sprinkle Parmesan cheese on top and cook for another minute.
  6. Garnish with parsley before serving.

Notes

  • For best results, use fresh scallops.
  • Do not overcrowd the pan when cooking to ensure even browning.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: scallops, garlic, parmesan, seafood