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Easy Keto Reuben in a Bowl: A Quick and Tasty Feast!


  • Author: Chef Hicham
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A quick and tasty keto-friendly meal that combines corned beef, sauerkraut, and Swiss cheese in a delicious bowl.


Ingredients

Scale
  • 1 cup cooked corned beef, chopped
  • 1 cup sauerkraut, drained
  • 1 cup shredded Swiss cheese
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. In a large mixing bowl, combine the mayonnaise, Dijon mustard, apple cider vinegar, garlic powder, onion powder, salt, and pepper. Mix well until smooth.
  2. Add the chopped corned beef and sauerkraut to the bowl, stirring until everything is evenly coated with the dressing.
  3. Transfer the mixture to a serving dish or individual bowls.
  4. Top with shredded Swiss cheese.
  5. Broil in the oven on high for 2-3 minutes or until the cheese is melted and bubbly, keeping an eye on it to prevent burning.
  6. Remove from the oven and let it cool for a minute.
  7. Garnish with chopped parsley if desired.
  8. Serve warm and enjoy your delicious keto-friendly meal!

Notes

  • For added crunch, top with crushed pork rinds before broiling.
  • Swap out corned beef for pastrami or turkey for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 100mg

Keywords: Easy Keto Reuben in a Bowl