Description
Discover the sweetest recipe ever for Date Caramel, a delightful and healthy alternative to traditional caramel.
Ingredients
Scale
- 1 cup pitted Medjool dates, finely chopped
- 1/2 cup filtered water
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon Himalayan pink salt
Instructions
- In a medium saucepan, combine the finely chopped dates with the filtered water. Heat over medium flame, stirring frequently until the mixture begins to bubble gently.
- Once it reaches a gentle boil, lower the heat and allow it to simmer for approximately 10 minutes, stirring occasionally until the dates soften and most of the water is absorbed.
- After cooking, take the saucepan off the heat and let it sit for a few minutes to cool slightly.
- Pour the date mixture into a blender or food processor. Add the pure vanilla extract and Himalayan pink salt. Blend until you achieve a silky-smooth consistency, ensuring to scrape down the sides as needed.
- If the mixture appears too thick, incorporate additional water, one tablespoon at a time, until the desired texture is achieved.
- Taste the caramel and adjust the salt to your liking before serving.
Notes
- For a delightful chocolate flavor, mix in 1 tablespoon of unsweetened cocoa powder during the blending process.
- Store any leftover date delight in an airtight container in the refrigerator for up to two weeks. If it thickens, warm it gently before using.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Stovetop and Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 15g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: Date Caramel, Sweet Date Delight