Description
A deliciously crispy and flavorful dish of edamame sautéed with garlic and seasoning.
Ingredients
Scale
- 2 cups edamame, shelled
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon soy sauce
- 1/2 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1 tablespoon sesame seeds
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Stir in edamame and cook until crispy.
- Add soy sauce, salt, and red pepper flakes; mix well.
- Sprinkle with sesame seeds before serving.
Notes
- Serve warm as an appetizer or snack.
- Adjust spice level to your preference.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Sauté
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: edamame, garlic, snack, appetizer, crispy