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Blackberry, Avocado & Arugula Salad

Blackberry, Avocado & Arugula Salad: A Fresh Delight!


  • Author: Chef Hicham
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring blackberries, avocado, and arugula, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups fresh arugula
  • 1 cup blackberries
  • 1 ripe avocado, diced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the arugula, blackberries, diced avocado, feta cheese, and sliced almonds.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
  4. Serve immediately, or chill in the refrigerator for about 15 minutes to enhance the flavors.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Swap out blackberries for strawberries or blueberries for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 0mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Blackberry, Avocado & Arugula Salad