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Black Bean Sweet Potato Chili First Image First Image

Black Bean Sweet Potato Chili


  • Author: nannyisrecipes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and nutritious chili made with black beans and sweet potatoes, perfect for a cozy meal.


Ingredients

Scale
  • 2 cups black beans, cooked
  • 2 cups sweet potatoes, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups vegetable broth
  • 1 can diced tomatoes (14.5 oz)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup corn, frozen or fresh
  • 1 lime, juiced

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
  2. Add sweet potatoes, vegetable broth, diced tomatoes, black beans, and spices. Stir well.
  3. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until sweet potatoes are tender.
  4. Stir in corn and lime juice, cooking for an additional 5 minutes.
  5. Adjust seasoning to taste and serve hot.

Notes

  • For extra heat, add diced jalapeños.
  • This chili can be stored in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chili, black beans, sweet potatoes, vegan, gluten-free