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Beef Rib Finger Meat (Intercostal) BBQ


  • Author: nannyisrecipes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

Delicious and tender beef rib finger meat grilled to perfection.


Ingredients

Scale
  • 3 pounds beef rib finger meat
  • 2 tablespoons BBQ rub
  • 1 cup BBQ sauce

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the beef rib finger meat with BBQ rub.
  3. Place the meat on the grill and cook for 15-20 minutes, flipping halfway through.
  4. Brush BBQ sauce on both sides and cook for an additional 5 minutes.
  5. Remove from grill and let rest for 5 minutes before slicing.

Notes

  • Best served with coleslaw and baked beans.
  • Adjust cooking time based on thickness of the meat.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: beef, BBQ, ribs, intercostal, finger meat