Description
A delicious recipe for grilling beef chuck flap over charcoal for rich flavor and tenderness.
Ingredients
Scale
- 2 pounds beef chuck flap
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat the charcoal grill to high heat.
- In a bowl, mix olive oil, salt, pepper, garlic, and rosemary.
- Rub the mixture all over the beef chuck flap.
- Place the beef on the grill and sear each side for about 4-5 minutes.
- Reduce the heat, cover, and grill for another 15-20 minutes, or until desired doneness.
- Remove from the grill and let it rest for 10 minutes before slicing.
Notes
- Resting the meat before slicing ensures it stays juicy.
- Pair with grilled vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: beef, grilling, charcoal, bavette, chuck flap