Description
A refreshing Udon Noodle Salad with Shiso & Sesame, perfect for a light meal or side dish.
Ingredients
Scale
- 8 ounces udon noodles
- 1 cup shredded carrots
- 1 cup sliced cucumbers
- 1/2 cup chopped green onions
- 1/4 cup fresh shiso leaves, chopped (or substitute with mint)
- 1/4 cup sesame seeds, toasted
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon grated fresh ginger
- 1 teaspoon minced garlic
Instructions
- Cook the udon noodles according to package instructions. Drain and rinse under cold water to cool.
- In a large bowl, combine the cooked udon noodles, shredded carrots, sliced cucumbers, chopped green onions, and chopped shiso leaves.
- In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, and minced garlic until well combined.
- Pour the dressing over the noodle mixture and toss gently to combine.
- Sprinkle the toasted sesame seeds on top and toss again lightly.
- Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Notes
- Add protein such as grilled chicken, shrimp, or tofu for a heartier meal.
- For a spicy kick, include sliced jalapeños or a drizzle of sriracha in the dressing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Udon Noodle Salad, Shiso, Sesame, Japanese Salad