Description
A delicious and creamy parfait made with ube and coconut chia pudding, perfect for a healthy dessert or breakfast.
Ingredients
Scale
- 1 cup coconut milk
- 1/2 cup chia seeds
- 1/2 cup ube puree
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Fresh fruit for topping (e.g., mango, berries)
- Toasted coconut flakes for garnish
Instructions
- In a bowl, whisk together coconut milk, chia seeds, ube puree, maple syrup, and vanilla extract until well combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.
- Once the pudding is set, layer it in serving glasses with fresh fruit and toasted coconut flakes.
- Serve immediately and enjoy your Ube & Coconut Chia Pudding Parfait!
Notes
- For a vegan option, ensure the maple syrup is pure and not mixed with any animal products.
- Adjust the sweetness according to your taste preference.
- Feel free to experiment with different fruits for topping.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Filipino
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 8g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Ube, Coconut, Chia Pudding, Parfait, Vegan Dessert