Description
A refreshing and healthy Tomato Garlic Salad perfect for a keto diet.
Ingredients
Scale
- 2 cups cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- In a large mixing bowl, combine the halved cherry tomatoes, chopped red onion, minced garlic, and chopped basil.
- In a small bowl, whisk together the olive oil, apple cider vinegar, salt, black pepper, and red pepper flakes (if using).
- Pour the dressing over the tomato mixture and gently toss until everything is well coated.
- Let the salad sit for about 10 minutes to allow the flavors to meld.
- Serve chilled or at room temperature, optionally alongside pork rinds, celery sticks, or cucumber slices for a complete keto-friendly meal.
Notes
- For added protein, consider mixing in some diced mozzarella or feta cheese.
- Substitute fresh herbs like parsley or cilantro for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 3g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Tomato Garlic Salad, Keto Salad, Healthy Salad