Description
Tequila Lime Grilled Chicken Skewers are a flavorful and keto-friendly dish perfect for grilling enthusiasts.
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup tequila
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 2 tablespoons fresh cilantro, chopped
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- Wooden or metal skewers
Instructions
- In a large bowl, combine tequila, lime juice, olive oil, cilantro, garlic powder, onion powder, cumin, salt, black pepper, and red pepper flakes (if using). Whisk until well mixed.
- Add the chicken cubes to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for more flavor.
- Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
- Thread the marinated chicken onto the skewers, leaving a little space between each piece for even cooking.
- Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F.
- Remove the skewers from the grill and let them rest for a few minutes before serving.
Notes
- For added flavor, serve with a side of avocado salsa or a fresh green salad.
- You can substitute the chicken with shrimp or tofu for a different protein option.
- For a touch of sweetness, add a teaspoon of erythritol or your favorite keto-friendly sweetener to the marinade.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 skewer
- Calories: 290
- Sugar: 0g
- Sodium: salt content varies
- Fat: 15g
- Saturated Fat: not specified
- Unsaturated Fat: not specified
- Trans Fat: not specified
- Carbohydrates: 2g
- Fiber: not specified
- Protein: 36g
- Cholesterol: not specified
Keywords: Tequila Lime Grilled Chicken Skewers Keto