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Tahini Date Brownies (Plant-Based & GF) for Sweet Cravings!


  • Author: Chef Hicham
  • Total Time: 35 minutes
  • Yield: 9 servings 1x
  • Diet: Gluten Free

Description

Decadent Date and Tahini Brownies that are plant-based and gluten-free, perfect for satisfying sweet cravings.


Ingredients

Scale
  • 1 cup pitted Medjool dates
  • 1/2 cup tahini
  • 1/4 cup pure maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 1/2 cup almond flour
  • 1/4 cup chopped walnuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare an 8×8-inch baking dish by lining it with parchment paper.
  2. In a food processor, blend the pitted Medjool dates, tahini, maple syrup, cocoa powder, vanilla extract, sea salt, and baking soda until the mixture is smooth and creamy.
  3. Incorporate the almond flour into the mixture and pulse until everything is well combined.
  4. If using walnuts, gently fold them into the batter.
  5. Transfer the brownie mixture into the lined baking dish, smoothing it out evenly across the surface.
  6. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the brownies cool in the pan for about 10 minutes before using the parchment paper to lift them out.
  8. Cut into squares and enjoy!

Notes

  • For added flavor, consider mixing in a tablespoon of espresso powder.
  • You can swap almond flour for oat flour for a unique texture.
  • Sprinkle a little sea salt on top before baking for enhanced taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Tahini Date Brownies, Plant-Based, Gluten-Free