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Super-Simple Summer Smoothie Recipe


  • Author: Chef Asma
  • Total Time: 5 min
  • Yield: 1 serving 1x

Description

This refreshing and easy summer smoothie is packed with fruits like bananas, berries, and tropical flavors, perfect for a hot day! Customize with your favorite fruits or greens.


Ingredients

Scale
  • 1 banana
  • 1 cup mixed berries (fresh or frozen)
  • 1/2 cup diced pineapple or mango
  • 1/2 cup coconut water or almond milk
  • Handful of ice cubes
  • Optional: Honey for sweetness

Instructions

  • Blend all ingredients together until smooth.
  • Adjust consistency with more liquid if needed.
  • Serve immediately and enjoy!

Notes

  • Use frozen fruit for a colder, thicker smoothie.
  • Add spinach or kale for a green smoothie variation.
  • Prep Time: 5 min
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 200 kcal
  • Sugar: 25 g
  • Sodium: 60 mg
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 7 g
  • Protein: 3 g

Keywords: Summer Smoothie, Easy Smoothie, Berry Smoothie, Tropical Smoothie, Healthy Smoothie