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Strawberry, Feta & Rocket Salad with Lemon Vinaigrette

Strawberry, Feta & Rocket Salad with Lemon Vinaigrette: Discover the Perfect Summer Delight!


  • Author: Chef Hicham
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad perfect for summer, featuring strawberries, feta cheese, and arugula, drizzled with a zesty lemon vinaigrette.


Ingredients

Scale
  • 2 cups fresh arugula (rocket)
  • 1 cup strawberries, hulled and sliced
  • 4 ounces feta cheese, crumbled
  • 1/4 cup walnuts, chopped (optional)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined to create the vinaigrette. Set aside.
  2. In a large salad bowl, combine the arugula, sliced strawberries, and crumbled feta cheese.
  3. If using, add the chopped walnuts to the salad mixture.
  4. Drizzle the lemon vinaigrette over the salad and gently toss to combine, ensuring all ingredients are coated.
  5. Serve immediately for the freshest taste, or chill in the refrigerator for up to 30 minutes before serving for a cooler option.

Notes

  • For added sweetness, consider adding a handful of blueberries or raspberries.
  • To make it a heartier meal, add grilled chicken or quinoa for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Strawberry, Feta & Rocket Salad with Lemon Vinaigrette