Description
A delicious and easy recipe for Sri Lankan Dhal Curry served with Coconut Roti.
Ingredients
Scale
- 1 cup red lentils (masoor dhal), rinsed
- 4 cups water
- 1 tablespoon coconut oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 green chili, slit (adjust for spice preference)
- 1 teaspoon turmeric powder
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1 can (14 ounces) coconut milk
- Salt to taste
- Fresh cilantro, chopped (for garnish)
- 2 cups all-purpose flour
- 1 cup grated fresh coconut (or unsweetened dried coconut)
- 1 teaspoon salt
- 1 tablespoon coconut oil
- Water (as needed for dough)
Instructions
- In a medium pot, combine the rinsed lentils and water. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until the lentils are soft.
- In a separate pan, heat the coconut oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the garlic, ginger, and green chili. Cook for another 2 minutes until fragrant.
- Add the turmeric, cumin seeds, and mustard seeds to the pan. Stir and cook for 1 minute.
- Pour the cooked lentils into the pan with the sautéed mixture. Add the coconut milk and salt. Simmer for an additional 10 minutes, stirring occasionally.
- For the coconut roti, in a mixing bowl, combine the flour, grated coconut, and salt. Add the coconut oil and mix well.
- Gradually add water to form a soft dough. Knead for a few minutes until smooth.
- Divide the dough into small balls and flatten each ball into a disc about ½ inch thick.
- Heat a skillet over medium heat. Cook each roti for about 2-3 minutes on each side, or until golden brown and cooked through.
- Serve the dhal curry hot, garnished with fresh cilantro, alongside the coconut roti.
Notes
- For added flavor, you can include a splash of lime juice before serving the dhal curry.
- If you prefer a thicker curry, reduce the amount of coconut milk or simmer longer to allow it to thicken.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Sri Lankan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 0mg
- Fat: 15g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Sri Lankan Dhal Curry, Coconut Roti, Easy Recipe