Description
A refreshing Soba Noodle Salad with a delightful mix of crunchy veggies and a nutty topping, perfect for a light meal or side dish.
Ingredients
Scale
- 8 ounces soba noodles
- 1 tablespoon toasted sesame oil
- 2 tablespoons tamari or soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon agave syrup or honey
- 1/2 teaspoon freshly grated ginger
- 1/4 teaspoon chili flakes (optional)
- 4 scallions, finely chopped
- 1/2 cup grated carrots
- 1/2 cup diced red bell pepper
- 1/2 cup diced cucumber
- 1/4 cup chopped roasted peanuts
- 2 tablespoons toasted sesame seeds
Instructions
- Cook the soba noodles as per the instructions on the package. Once done, drain and rinse under cold water.
- In a mixing bowl, combine the toasted sesame oil, tamari, apple cider vinegar, agave syrup, grated ginger, and chili flakes (if desired). Whisk until well blended.
- Add the cooled soba noodles to the bowl and gently toss them in the dressing until thoroughly coated.
- Incorporate the chopped scallions, grated carrots, diced red bell pepper, and diced cucumber into the noodle mixture. Toss lightly to ensure even distribution.
- Top the salad with chopped roasted peanuts and toasted sesame seeds before serving.
- Enjoy immediately or let it chill in the fridge for about half an hour to deepen the flavors.
Notes
- For an extra protein boost, consider adding grilled shrimp or marinated tofu.
- Feel free to swap in your favorite vegetables like snap peas or edamame for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Soba Noodle Salad, Sesame, Spring Onion, Peanuts