Description
A delicious and hearty recipe for Pressure Cooker Curry Short Ribs and Root Vegetables, perfect for a comforting meal.
Ingredients
Scale
- 2 pounds beef short ribs, bone-in
- 1 tablespoon vegetable oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 can (14 ounces) coconut milk
- 1 cup beef broth
- 2 medium carrots, peeled and cut into chunks
- 2 medium parsnips, peeled and cut into chunks
- 1 medium sweet potato, peeled and cut into chunks
- Salt and pepper to taste
- Fresh cilantro, for garnish
Instructions
- Season the short ribs with salt and pepper. Set your pressure cooker to the sauté function and heat the vegetable oil. Add the short ribs in batches, browning them on all sides. Remove and set aside.
- In the same pot, add the diced onion and sauté until translucent, about 5 minutes. Stir in the garlic and ginger, cooking for an additional minute until fragrant.
- Add the curry powder, cumin, and coriander to the pot, stirring for about 30 seconds to toast the spices.
- Pour in the coconut milk and beef broth, scraping up any browned bits from the bottom of the pot. Return the short ribs to the pot, ensuring they are submerged in the liquid.
- Add the carrots, parsnips, and sweet potato on top of the ribs. Close the lid of the pressure cooker and set it to cook on high pressure for 45 minutes.
- Once the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release for any remaining pressure. Carefully remove the lid.
- Serve the short ribs and vegetables in bowls, garnished with fresh cilantro.
Notes
- For a spicier dish, add a diced jalapeño or a teaspoon of red pepper flakes when sautéing the onions.
- You can substitute the root vegetables with other favorites like potatoes or turnips, or add spinach or kale just before serving for extra greens.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Pressure Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Pressure Cooker Curry Short Ribs and Root Vegetables