Description
A delicious low-carb dish featuring pork tenderloin wrapped in Parma ham, perfect for a flavorful meal.
Ingredients
Scale
- 1 pork tenderloin
- 6 slices of Parma ham
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh rosemary for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Season the pork tenderloin with salt and pepper.
- Wrap the tenderloin with slices of Parma ham.
- Heat olive oil in a skillet over medium-high heat.
- Sear the wrapped tenderloin on all sides until golden brown.
- Transfer the tenderloin to a baking dish and bake in the preheated oven for 20-25 minutes.
- Let it rest for 5 minutes before slicing.
- Garnish with fresh rosemary and serve.
Notes
- Ensure the pork is cooked to an internal temperature of 145°F (63°C).
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Pork Tenderloin, Low Carb, Italian, Main Course