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Pineapple and Watermelon Salad

Pineapple and Watermelon Salad: Refresh Your Keto Menu!


  • Author: Chef Hicham
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carbohydrate

Description

A refreshing keto-friendly fruit salad combining the sweetness of watermelon and pineapple with the freshness of cucumber and mint.


Ingredients

Scale
  • 2 cups diced watermelon
  • 1 cup diced pineapple (fresh or canned in juice, drained)
  • 1/2 cup diced cucumber
  • 1/4 cup chopped fresh mint
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large mixing bowl, combine the diced watermelon, diced pineapple, and diced cucumber.
  2. Add the chopped fresh mint to the bowl.
  3. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  4. Pour the dressing over the fruit and cucumber mixture.
  5. Gently toss everything together until well combined.
  6. Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

Notes

  • For added crunch, consider mixing in some chopped nuts like almonds or walnuts.
  • Substitute the lime juice with lemon juice for a different citrus flavor.
  • Serve with pork rinds, celery sticks, or cucumber slices for a refreshing keto-friendly snack.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Fat: 3g
  • Carbohydrates: 8g
  • Protein: 1g

Keywords: Pineapple and Watermelon Salad, Keto Salad, Refreshing Fruit Salad