Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pineapple Kiwi Salad

Pineapple Kiwi Salad: A Refreshing Delight to Try Today!


  • Author: Chef Hicham
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant salad featuring fresh pineapple, kiwi, and other fruits, perfect for a light snack or dessert.


Ingredients

Scale
  • 2 cups fresh pineapple, cubed
  • 4 ripe kiwis, peeled and sliced
  • 1 banana, sliced
  • ½ cup red grapes, halved
  • ¼ cup shredded coconut (optional)

Instructions

  1. In a large bowl, combine pineapple, kiwi, banana, and grapes.
  2. In a small bowl, whisk together honey, lime juice, and poppy seeds.
  3. Drizzle dressing over the fruit and gently toss to combine.
  4. Sprinkle with shredded coconut if desired.
  5. Chill for 15–30 minutes before serving for best flavor.

Notes

  • For added texture, consider using toasted coconut.
  • This salad can be made a few hours in advance; just keep it refrigerated.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Pineapple Kiwi Salad, fruit salad, refreshing salad, healthy dessert