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Pineapple Fluff Salad

Pineapple Fluff Salad: A Refreshing Tropical Delight!


  • Author: Chef Hicham
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Pineapple Fluff Salad is a refreshing tropical delight that combines crushed pineapple, mini marshmallows, whipped topping, and cottage cheese for a light and fluffy treat.


Ingredients

Scale
  • 1 can (20 ounces) crushed pineapple, well-drained
  • 1 cup mini marshmallows
  • 1 cup whipped topping (such as Cool Whip)
  • 1 cup cottage cheese
  • 1/2 cup chopped pecans or walnuts (optional)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Drain the crushed pineapple thoroughly to avoid excess liquid.
  2. In a spacious bowl, mix together the crushed pineapple, mini marshmallows, whipped topping, and cottage cheese.
  3. Add the vanilla extract and gently stir the mixture until everything is evenly incorporated.
  4. If desired, fold in the chopped pecans or walnuts.
  5. Transfer the salad to a serving dish and cover it with plastic wrap.
  6. Refrigerate for at least one hour to allow the flavors to blend and the salad to chill.
  7. Serve cold as a delightful side or light dessert.

Notes

  • For an extra burst of flavor, consider adding 1/2 cup of shredded coconut or diced bananas.
  • For a creamier consistency, swap the cottage cheese with Greek yogurt for a protein-packed alternative.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Pineapple Fluff Salad, Tropical Salad, Refreshing Salad